Boca – Flame Grilled, all American is a Boca type of food with 1 patty serving size that provides 120 calories. Boca – Flame Grilled, all American has 19% carbohydrate, and 36% fat, 45% protein in 100 gram of Boca – Flame Grilled, all American. Boca – Flame Grilled, all American nutrient values are 6 g carbohydrate, 14 g protein, and 5 g fat. Boca – Flame Grilled, all American has the vitamins A, and C within it. Boca – Flame Grilled, all American has 0 % vitamin A and 0 % vitamin C. Boca – Flame Grilled, all American has 380 mg sodium, 370 mg potassium, 5 mg cholesterol, and 0 g trans fat. Boca – Flame Grilled, all American has 5 g dietary fiber, and 0 g sugar. 1 serving of Boca – Flame Grilled, all American provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Boca – Flame Grilled, all American provides 120g of 2,000 cal by leaving 1,880 cal.
Boca – Flame Grilled, all American and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boca – Flame Grilled, all American provides 5g fat for total of 67g. After 1 serving of Boca – Flame Grilled, all American, 62g is needed for heart health. Boca – Flame Grilled, all American provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Boca – Flame Grilled, all American causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Boca – Flame Grilled, all American is one of the possibilities. 6g is provided by Boca – Flame Grilled, all American for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boca – Flame Grilled, all American leaves 244g carbohydrates for low-carb dieting. 1 serving of Boca – Flame Grilled, all American provides –g sugar for daily 75g sugar intake. 1 serving of Boca – Flame Grilled, all American leaves 75g sugar for daily intake threshold of sugar. Boca – Flame Grilled, all American provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Boca – Flame Grilled, all American 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boca – Flame Grilled, all American. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Boca – Flame Grilled, all American.
There are similar foods to the Boca – Flame Grilled, all American in terms of nutrition, daily intake amount, and calorie amount. These are Flame Grilled, All American, All American Flame Grilled Patty, All American Flame Grilled, Boca All-American Flame Grilled, and All American Flame Grilled Veggie Burger.
The nutrients table of the Boca – Flame Grilled, all American with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boca – Flame Grilled, all American |
Nutrient values for Boca – Flame Grilled, all American |
|---|---|
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Serving size |
1 patty |
|
Calories |
120 |
|
Carbs percentage |
19% |
|
Fat percentage |
36% |
|
Protein percentage |
45% |
|
Carbs |
6 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
380 mg |
|
Potassium |
370 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Boca – Flame Grilled, all American?
The alternative foods for Boca – Flame Grilled, all American involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boca – Flame Grilled, all American are listed below.
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Jones – Sausage Patty is an alternative to Boca – Flame Grilled, all American because it has 120 calories, similar to Boca – Flame Grilled, all American. The Jones – Sausage Patty has less iron than Boca – Flame Grilled, all American, and less calcium than Boca – Flame Grilled, all American. The Jones – Sausage Patty has less protein than Boca – Flame Grilled, all American. To learn more about Jones – Sausage Patty, read related food calories, and a nutrition guide.
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Morning star – Black Bean Burger is an alternative to Boca – Flame Grilled, all American because it has 120 calories, similar to Boca – Flame Grilled, all American. The Morning star – Black Bean Burger has less iron than Boca – Flame Grilled, all American, and less calcium than Boca – Flame Grilled, all American. The Morning star – Black Bean Burger has less protein than Boca – Flame Grilled, all American. To learn more about Morning star – Black Bean Burger, read related food calories, and a nutrition guide.
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morningstar – Pizza Burger is an alternative to Boca – Flame Grilled, all American because it has 120 calories, similar to Boca – Flame Grilled, all American. The morningstar – Pizza Burger has less iron than Boca – Flame Grilled, all American, and less calcium than Boca – Flame Grilled, all American. The morningstar – Pizza Burger has less protein than Boca – Flame Grilled, all American. To learn more about morningstar – Pizza Burger, read related food calories, and a nutrition guide.
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Morning star – Spicy Black Bean Patty is an alternative to Boca – Flame Grilled, all American because it has 120 calories, similar to Boca – Flame Grilled, all American. The Morning star – Spicy Black Bean Patty has less iron than Boca – Flame Grilled, all American, and less calcium than Boca – Flame Grilled, all American. The Morning star – Spicy Black Bean Patty has less protein than Boca – Flame Grilled, all American. To learn more about Morning star – Spicy Black Bean Patty, read related food calories, and a nutrition guide.
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Trader Joe’s – Vegetable Masala Burger is an alternative to Boca – Flame Grilled, all American because it has 120 calories, similar to Boca – Flame Grilled, all American. The Trader Joe’s – Vegetable Masala Burger has less iron than Boca – Flame Grilled, all American, and less calcium than Boca – Flame Grilled, all American. The Trader Joe’s – Vegetable Masala Burger has less protein than Boca – Flame Grilled, all American. To learn more about Trader Joe’s – Vegetable Masala Burger, read related food calories, and a nutrition guide.