Morning star – Black Bean Burger is a Morning star type of food with 1 patty serving size that provides 120 calories. Morning star – Black Bean Burger has 39% carbohydrate, and 27% fat, 33% protein in 100 gram of Morning star – Black Bean Burger. Morning star – Black Bean Burger nutrient values are 13 g carbohydrate, 11 g protein, and 4 g fat. Morning star – Black Bean Burger has the vitamins A, and C within it. Morning star – Black Bean Burger has 0 % vitamin A and 0 % vitamin C. Morning star – Black Bean Burger has 350 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning star – Black Bean Burger has 4 g dietary fiber, and 2 g sugar. 1 serving of Morning star – Black Bean Burger provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Morning star – Black Bean Burger provides 120g of 2,000 cal by leaving 1,880 cal.
Morning star – Black Bean Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning star – Black Bean Burger provides 4g fat for total of 67g. After 1 serving of Morning star – Black Bean Burger, 63g is needed for heart health. Morning star – Black Bean Burger provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Morning star – Black Bean Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning star – Black Bean Burger is one of the possibilities. 13g is provided by Morning star – Black Bean Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning star – Black Bean Burger leaves 237g carbohydrates for low-carb dieting. 1 serving of Morning star – Black Bean Burger provides 2g sugar for daily 75g sugar intake. 1 serving of Morning star – Black Bean Burger leaves 73g sugar for daily intake threshold of sugar. Morning star – Black Bean Burger provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Morning star – Black Bean Burger 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning star – Black Bean Burger. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Morning star – Black Bean Burger.
There are similar foods to the Morning star – Black Bean Burger in terms of nutrition, daily intake amount, and calorie amount. These are *black Bean Burger, Chipotle Black Bean Burger, Black Bean Veggie Burger, Spicy Black Bean Burger, and black bean burger.
The nutrients table of the Morning star – Black Bean Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning star – Black Bean Burger |
Nutrient values for Morning star – Black Bean Burger |
|---|---|
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Serving size |
1 patty |
|
Calories |
120 |
|
Carbs percentage |
39% |
|
Fat percentage |
27% |
|
Protein percentage |
33% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
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Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
350 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Morning star – Black Bean Burger?
The alternative foods for Morning star – Black Bean Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning star – Black Bean Burger are listed below.
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Jones – Sausage Patty is an alternative to Morning star – Black Bean Burger because it has 120 calories, similar to Morning star – Black Bean Burger. The Jones – Sausage Patty has less iron than Morning star – Black Bean Burger, and less calcium than Morning star – Black Bean Burger. The Jones – Sausage Patty has less protein than Morning star – Black Bean Burger. To learn more about Jones – Sausage Patty, read related food calories, and a nutrition guide.
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Boca – Flame Grilled, all American is an alternative to Morning star – Black Bean Burger because it has 120 calories, similar to Morning star – Black Bean Burger. The Boca – Flame Grilled, all American has more iron than Morning star – Black Bean Burger, and more calcium than Morning star – Black Bean Burger. The Boca – Flame Grilled, all American has more protein than Morning star – Black Bean Burger. To learn more about Boca – Flame Grilled, all American, read related food calories, and a nutrition guide.
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morningstar – Pizza Burger is an alternative to Morning star – Black Bean Burger because it has 120 calories, similar to Morning star – Black Bean Burger. The morningstar – Pizza Burger has less iron than Morning star – Black Bean Burger, and less calcium than Morning star – Black Bean Burger. The morningstar – Pizza Burger has less protein than Morning star – Black Bean Burger. To learn more about morningstar – Pizza Burger, read related food calories, and a nutrition guide.
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Morning star – Spicy Black Bean Patty is an alternative to Morning star – Black Bean Burger because it has 120 calories, similar to Morning star – Black Bean Burger. The Morning star – Spicy Black Bean Patty has similar iron to Morning star – Black Bean Burger, and similar calcium to Morning star – Black Bean Burger. The Morning star – Spicy Black Bean Patty has similar protein to Morning star – Black Bean Burger. To learn more about Morning star – Spicy Black Bean Patty, read related food calories, and a nutrition guide.
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Trader Joe’s – Vegetable Masala Burger is an alternative to Morning star – Black Bean Burger because it has 120 calories, similar to Morning star – Black Bean Burger. The Trader Joe’s – Vegetable Masala Burger has less iron than Morning star – Black Bean Burger, and less calcium than Morning star – Black Bean Burger. The Trader Joe’s – Vegetable Masala Burger has less protein than Morning star – Black Bean Burger. To learn more about Trader Joe’s – Vegetable Masala Burger, read related food calories, and a nutrition guide.