Jones – Sausage Patty is a Jones type of food with 1 patty serving size that provides 120 calories. Jones – Sausage Patty has 0% carbohydrate, and 87% fat, 13% protein in 100 gram of Jones – Sausage Patty. Jones – Sausage Patty nutrient values are 0 g carbohydrate, 4 g protein, and 12 g fat. Jones – Sausage Patty has the vitamins A, and C within it. Jones – Sausage Patty has 0 % vitamin A and 0 % vitamin C. Jones – Sausage Patty has 220 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Jones – Sausage Patty has 0 g dietary fiber, and 0 g sugar. 1 serving of Jones – Sausage Patty provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Jones – Sausage Patty provides 120g of 2,000 cal by leaving 1,880 cal.
Jones – Sausage Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jones – Sausage Patty provides 12g fat for total of 67g. After 1 serving of Jones – Sausage Patty, 55g is needed for heart health. Jones – Sausage Patty provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Jones – Sausage Patty causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Jones – Sausage Patty is one of the possibilities. –g is provided by Jones – Sausage Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jones – Sausage Patty leaves 250g carbohydrates for low-carb dieting. 1 serving of Jones – Sausage Patty provides –g sugar for daily 75g sugar intake. 1 serving of Jones – Sausage Patty leaves 75g sugar for daily intake threshold of sugar. Jones – Sausage Patty provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jones – Sausage Patty 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jones – Sausage Patty. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Jones – Sausage Patty.
There are similar foods to the Jones – Sausage Patty in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage Patty •, Pork Sausage Patty, Mild Pork Sausage Patty, chicken sausage patty, and sausage patty.
The nutrients table of the Jones – Sausage Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jones – Sausage Patty |
Nutrient values for Jones – Sausage Patty |
|---|---|
|
Serving size |
1 patty |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
87% |
|
Protein percentage |
13% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Jones – Sausage Patty?
The alternative foods for Jones – Sausage Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jones – Sausage Patty are listed below.
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Boca – Flame Grilled, all American is an alternative to Jones – Sausage Patty because it has 120 calories, similar to Jones – Sausage Patty. The Boca – Flame Grilled, all American has more iron than Jones – Sausage Patty, and more calcium than Jones – Sausage Patty. The Boca – Flame Grilled, all American has more protein than Jones – Sausage Patty. To learn more about Boca – Flame Grilled, all American, read related food calories, and a nutrition guide.
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Morning star – Black Bean Burger is an alternative to Jones – Sausage Patty because it has 120 calories, similar to Jones – Sausage Patty. The Morning star – Black Bean Burger has more iron than Jones – Sausage Patty, and more calcium than Jones – Sausage Patty. The Morning star – Black Bean Burger has more protein than Jones – Sausage Patty. To learn more about Morning star – Black Bean Burger, read related food calories, and a nutrition guide.
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morningstar – Pizza Burger is an alternative to Jones – Sausage Patty because it has 120 calories, similar to Jones – Sausage Patty. The morningstar – Pizza Burger has more iron than Jones – Sausage Patty, and more calcium than Jones – Sausage Patty. The morningstar – Pizza Burger has more protein than Jones – Sausage Patty. To learn more about morningstar – Pizza Burger, read related food calories, and a nutrition guide.
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Morning star – Spicy Black Bean Patty is an alternative to Jones – Sausage Patty because it has 120 calories, similar to Jones – Sausage Patty. The Morning star – Spicy Black Bean Patty has more iron than Jones – Sausage Patty, and more calcium than Jones – Sausage Patty. The Morning star – Spicy Black Bean Patty has more protein than Jones – Sausage Patty. To learn more about Morning star – Spicy Black Bean Patty, read related food calories, and a nutrition guide.
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Trader Joe’s – Vegetable Masala Burger is an alternative to Jones – Sausage Patty because it has 120 calories, similar to Jones – Sausage Patty. The Trader Joe’s – Vegetable Masala Burger has more iron than Jones – Sausage Patty, and more calcium than Jones – Sausage Patty. The Trader Joe’s – Vegetable Masala Burger has less protein than Jones – Sausage Patty. To learn more about Trader Joe’s – Vegetable Masala Burger, read related food calories, and a nutrition guide.