Trader Joe’s – Vegetable Masala Burger is a Trader Joe’s type of food with 1 patty serving size that provides 120 calories. Trader Joe’s – Vegetable Masala Burger has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of Trader Joe’s – Vegetable Masala Burger. Trader Joe’s – Vegetable Masala Burger nutrient values are 12 g carbohydrate, 2 g protein, and 8 g fat. Trader Joe’s – Vegetable Masala Burger has the vitamins A, and C within it. Trader Joe’s – Vegetable Masala Burger has 8 % vitamin A and 15 % vitamin C. Trader Joe’s – Vegetable Masala Burger has 360 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Vegetable Masala Burger has 1 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Vegetable Masala Burger provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Vegetable Masala Burger provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Vegetable Masala Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Vegetable Masala Burger provides 8g fat for total of 67g. After 1 serving of Trader Joe’s – Vegetable Masala Burger, 59g is needed for heart health. Trader Joe’s – Vegetable Masala Burger provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Trader Joe’s – Vegetable Masala Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Vegetable Masala Burger is one of the possibilities. 12g is provided by Trader Joe’s – Vegetable Masala Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Vegetable Masala Burger leaves 238g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Vegetable Masala Burger provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Vegetable Masala Burger leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Vegetable Masala Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Vegetable Masala Burger 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Vegetable Masala Burger. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Vegetable Masala Burger.
There are similar foods to the Trader Joe’s – Vegetable Masala Burger in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Masala Burger, Vegetable Masala Burger, Vegetable Masala Burger – Nk, Masala Burger, and Vegetable Masala Burger – Vegan.
The nutrients table of the Trader Joe’s – Vegetable Masala Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Vegetable Masala Burger |
Nutrient values for Trader Joe’s – Vegetable Masala Burger |
|---|---|
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Serving size |
1 patty |
|
Calories |
120 |
|
Carbs percentage |
38% |
|
Fat percentage |
56% |
|
Protein percentage |
6% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Vegetable Masala Burger?
The alternative foods for Trader Joe’s – Vegetable Masala Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Vegetable Masala Burger are listed below.
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Jones – Sausage Patty is an alternative to Trader Joe’s – Vegetable Masala Burger because it has 120 calories, similar to Trader Joe’s – Vegetable Masala Burger. The Jones – Sausage Patty has less iron than Trader Joe’s – Vegetable Masala Burger, and less calcium than Trader Joe’s – Vegetable Masala Burger. The Jones – Sausage Patty has more protein than Trader Joe’s – Vegetable Masala Burger. To learn more about Jones – Sausage Patty, read related food calories, and a nutrition guide.
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Boca – Flame Grilled, all American is an alternative to Trader Joe’s – Vegetable Masala Burger because it has 120 calories, similar to Trader Joe’s – Vegetable Masala Burger. The Boca – Flame Grilled, all American has more iron than Trader Joe’s – Vegetable Masala Burger, and more calcium than Trader Joe’s – Vegetable Masala Burger. The Boca – Flame Grilled, all American has more protein than Trader Joe’s – Vegetable Masala Burger. To learn more about Boca – Flame Grilled, all American, read related food calories, and a nutrition guide.
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Morning star – Black Bean Burger is an alternative to Trader Joe’s – Vegetable Masala Burger because it has 120 calories, similar to Trader Joe’s – Vegetable Masala Burger. The Morning star – Black Bean Burger has more iron than Trader Joe’s – Vegetable Masala Burger, and more calcium than Trader Joe’s – Vegetable Masala Burger. The Morning star – Black Bean Burger has more protein than Trader Joe’s – Vegetable Masala Burger. To learn more about Morning star – Black Bean Burger, read related food calories, and a nutrition guide.
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morningstar – Pizza Burger is an alternative to Trader Joe’s – Vegetable Masala Burger because it has 120 calories, similar to Trader Joe’s – Vegetable Masala Burger. The morningstar – Pizza Burger has more iron than Trader Joe’s – Vegetable Masala Burger, and similar calcium to Trader Joe’s – Vegetable Masala Burger. The morningstar – Pizza Burger has more protein than Trader Joe’s – Vegetable Masala Burger. To learn more about morningstar – Pizza Burger, read related food calories, and a nutrition guide.
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Morning star – Spicy Black Bean Patty is an alternative to Trader Joe’s – Vegetable Masala Burger because it has 120 calories, similar to Trader Joe’s – Vegetable Masala Burger. The Morning star – Spicy Black Bean Patty has more iron than Trader Joe’s – Vegetable Masala Burger, and more calcium than Trader Joe’s – Vegetable Masala Burger. The Morning star – Spicy Black Bean Patty has more protein than Trader Joe’s – Vegetable Masala Burger. To learn more about Morning star – Spicy Black Bean Patty, read related food calories, and a nutrition guide.