Bon Appetit – Cream Cheese Cake is a Bon Appetit type of food with 0.5 cake serving size that provides 220 calories. Bon Appetit – Cream Cheese Cake has 44% carbohydrate, and 51% fat, 5% protein in 100 gram of Bon Appetit – Cream Cheese Cake. Bon Appetit – Cream Cheese Cake nutrient values are 25 g carbohydrate, 3 g protein, and 13 g fat. Bon Appetit – Cream Cheese Cake has the vitamins A, and C within it. Bon Appetit – Cream Cheese Cake has 0 % vitamin A and 0 % vitamin C. Bon Appetit – Cream Cheese Cake has 140 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Bon Appetit – Cream Cheese Cake has 0 g dietary fiber, and 14 g sugar. 1 serving of Bon Appetit – Cream Cheese Cake provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Bon Appetit – Cream Cheese Cake provides 220g of 2,000 cal by leaving 1,780 cal.
Bon Appetit – Cream Cheese Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bon Appetit – Cream Cheese Cake provides 13g fat for total of 67g. After 1 serving of Bon Appetit – Cream Cheese Cake, 54g is needed for heart health. Bon Appetit – Cream Cheese Cake provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Bon Appetit – Cream Cheese Cake causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Bon Appetit – Cream Cheese Cake is one of the possibilities. 25g is provided by Bon Appetit – Cream Cheese Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bon Appetit – Cream Cheese Cake leaves 225g carbohydrates for low-carb dieting. 1 serving of Bon Appetit – Cream Cheese Cake provides 14g sugar for daily 75g sugar intake. 1 serving of Bon Appetit – Cream Cheese Cake leaves 61g sugar for daily intake threshold of sugar. Bon Appetit – Cream Cheese Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bon Appetit – Cream Cheese Cake 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bon Appetit – Cream Cheese Cake. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Bon Appetit – Cream Cheese Cake.
There are similar foods to the Bon Appetit – Cream Cheese Cake in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese Cake, Cheese Cake, Cheese Coffee Cake, Cheese Coffee Cake, and Sliced Cheese Cake.
The nutrients table of the Bon Appetit – Cream Cheese Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bon Appetit – Cream Cheese Cake |
Nutrient values for Bon Appetit – Cream Cheese Cake |
|---|---|
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Serving size |
0.5 cake |
|
Calories |
220 |
|
Carbs percentage |
44% |
|
Fat percentage |
51% |
|
Protein percentage |
5% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the similar foods to Bon Appetit – Cream Cheese Cake?
The similar foods to Bon Appetit – Cream Cheese Cake involve alike nutritional values from the same Bon Appetit type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bon Appetit – Cream Cheese Cake are listed below.
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Bon Appetit – Cheese & Berries Danish is a similar nourishment to Bon Appetit – Cream Cheese Cake because both of the Bon Appetit – Cream Cheese Cake and Bon Appetit – Cheese & Berries Danish are from Bon Appetit. The Bon Appetit – Cream Cheese Cake has less calories than Bon Appetit – Cheese & Berries Danish because Bon Appetit – Cream Cheese Cake has 220 calories, and it is 30 less calories than Bon Appetit – Cheese & Berries Danish. The Bon Appetit – Cheese & Berries Danish has more iron than Bon Appetit – Cream Cheese Cake, and less calcium than Bon Appetit – Cream Cheese Cake. The Bon Appetit – Cheese & Berries Danish has more protein than Bon Appetit – Cream Cheese Cake. To learn more about Bon Appetit – Cheese & Berries Danish, read related food calories, and a nutrition guide.
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Bon Appetit – Chocolate Chip Muffin is a similar nourishment to Bon Appetit – Cream Cheese Cake because both of the Bon Appetit – Cream Cheese Cake and Bon Appetit – Chocolate Chip Muffin are from Bon Appetit. The Bon Appetit – Cream Cheese Cake has more calories than Bon Appetit – Chocolate Chip Muffin because Bon Appetit – Cream Cheese Cake has 220 calories, and it is 20 more calories than Bon Appetit – Chocolate Chip Muffin. The Bon Appetit – Chocolate Chip Muffin has more iron than Bon Appetit – Cream Cheese Cake, and similar calcium to Bon Appetit – Cream Cheese Cake. The Bon Appetit – Chocolate Chip Muffin has similar protein to Bon Appetit – Cream Cheese Cake. To learn more about Bon Appetit – Chocolate Chip Muffin, read related food calories, and a nutrition guide.
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Bon Appetit – Banana Bread is a similar nourishment to Bon Appetit – Cream Cheese Cake because both of the Bon Appetit – Cream Cheese Cake and Bon Appetit – Banana Bread are from Bon Appetit. The Bon Appetit – Cream Cheese Cake has less calories than Bon Appetit – Banana Bread because Bon Appetit – Cream Cheese Cake has 220 calories, and it is 220 less calories than Bon Appetit – Banana Bread. The Bon Appetit – Banana Bread has more iron than Bon Appetit – Cream Cheese Cake, and more calcium than Bon Appetit – Cream Cheese Cake. The Bon Appetit – Banana Bread has more protein than Bon Appetit – Cream Cheese Cake. To learn more about Bon Appetit – Banana Bread, read related food calories, and a nutrition guide.
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Bon Appetit – Chocolate Chocolate Muffin is a similar nourishment to Bon Appetit – Cream Cheese Cake because both of the Bon Appetit – Cream Cheese Cake and Bon Appetit – Chocolate Chocolate Muffin are from Bon Appetit. The Bon Appetit – Cream Cheese Cake has more calories than Bon Appetit – Chocolate Chocolate Muffin because Bon Appetit – Cream Cheese Cake has 220 calories, and it is 20 more calories than Bon Appetit – Chocolate Chocolate Muffin. The Bon Appetit – Chocolate Chocolate Muffin has similar iron to Bon Appetit – Cream Cheese Cake, and similar calcium to Bon Appetit – Cream Cheese Cake. The Bon Appetit – Chocolate Chocolate Muffin has similar protein to Bon Appetit – Cream Cheese Cake. To learn more about Bon Appetit – Chocolate Chocolate Muffin, read related food calories, and a nutrition guide.
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Bon Appetit – Cheese Croissant is a similar nourishment to Bon Appetit – Cream Cheese Cake because both of the Bon Appetit – Cream Cheese Cake and Bon Appetit – Cheese Croissant are from Bon Appetit. The Bon Appetit – Cream Cheese Cake has less calories than Bon Appetit – Cheese Croissant because Bon Appetit – Cream Cheese Cake has 220 calories, and it is 30 less calories than Bon Appetit – Cheese Croissant. The Bon Appetit – Cheese Croissant has more iron than Bon Appetit – Cream Cheese Cake, and less calcium than Bon Appetit – Cream Cheese Cake. The Bon Appetit – Cheese Croissant has more protein than Bon Appetit – Cream Cheese Cake. To learn more about Bon Appetit – Cheese Croissant, read related food calories, and a nutrition guide.