Burger King – Breakfast Burrito is a Burger King type of food with serving size that provides 290 calories. Burger King – Breakfast Burrito has 29% carbohydrate, and 52% fat, 19% protein in 100 gram of Burger King – Breakfast Burrito. Burger King – Breakfast Burrito nutrient values are 21 g carbohydrate, 14 g protein, and 17 g fat. Burger King – Breakfast Burrito has the vitamins A, and C within it. Burger King – Breakfast Burrito has 0 % vitamin A and 0 % vitamin C. Burger King – Breakfast Burrito has 830 mg sodium, 0 mg potassium, 140 mg cholesterol, and 0 g trans fat. Burger King – Breakfast Burrito has 1 g dietary fiber, and 2 g sugar. 1 serving of Burger King – Breakfast Burrito provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Burger King – Breakfast Burrito provides 290g of 2,000 cal by leaving 1,710 cal.
Burger King – Breakfast Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Burger King – Breakfast Burrito provides 17g fat for total of 67g. After 1 serving of Burger King – Breakfast Burrito, 50g is needed for heart health. Burger King – Breakfast Burrito provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Burger King – Breakfast Burrito causes 140g for the threshold of 300g by leaving 160g cholesterol threshold amount daily.
Having a low-carb diet with Burger King – Breakfast Burrito is one of the possibilities. 21g is provided by Burger King – Breakfast Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Burger King – Breakfast Burrito leaves 229g carbohydrates for low-carb dieting. 1 serving of Burger King – Breakfast Burrito provides 2g sugar for daily 75g sugar intake. 1 serving of Burger King – Breakfast Burrito leaves 73g sugar for daily intake threshold of sugar. Burger King – Breakfast Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Burger King – Breakfast Burrito 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Burger King – Breakfast Burrito. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Burger King – Breakfast Burrito.
There are similar foods to the Burger King – Breakfast Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Italian Breakfast Burrito, Southwest Breakfast Burrito, Breakfast Burrito Jr., 2 Sausage Breakfast Burrito, and Southwestern breakfast burrito.
The nutrients table of the Burger King – Breakfast Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Burger King – Breakfast Burrito |
Nutrient values for Burger King – Breakfast Burrito |
|---|---|
|
Serving size |
|
|
Calories |
290 |
|
Carbs percentage |
29% |
|
Fat percentage |
52% |
|
Protein percentage |
19% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
17 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
830 mg |
|
Potassium |
0 mg |
|
Cholesterol |
140 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Burger King – Breakfast Burrito?
The alternative foods for Burger King – Breakfast Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Burger King – Breakfast Burrito are listed below.
-
Continental Cafe – Strawberry Shortcake (1 oz Shortcake, 3 oz Strawberries) is an alternative to Burger King – Breakfast Burrito because it has 290 calories, similar to Burger King – Breakfast Burrito. The Continental Cafe – Strawberry Shortcake (1 oz Shortcake, 3 oz Strawberries) has more iron than Burger King – Breakfast Burrito, and more calcium than Burger King – Breakfast Burrito. The Continental Cafe – Strawberry Shortcake (1 oz Shortcake, 3 oz Strawberries) has less protein than Burger King – Breakfast Burrito. To learn more about Continental Cafe – Strawberry Shortcake (1 oz Shortcake, 3 oz Strawberries), read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Sitar Chana Masala is an alternative to Burger King – Breakfast Burrito because it has 290 calories, similar to Burger King – Breakfast Burrito. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Chana Masala has more iron than Burger King – Breakfast Burrito, and more calcium than Burger King – Breakfast Burrito. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Chana Masala has less protein than Burger King – Breakfast Burrito. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sitar Chana Masala, read related food calories, and a nutrition guide.
-
Wendy’s frosty – Frosty is an alternative to Burger King – Breakfast Burrito because it has 290 calories, similar to Burger King – Breakfast Burrito. The Wendy’s frosty – Frosty has more iron than Burger King – Breakfast Burrito, and more calcium than Burger King – Breakfast Burrito. The Wendy’s frosty – Frosty has less protein than Burger King – Breakfast Burrito. To learn more about Wendy’s frosty – Frosty, read related food calories, and a nutrition guide.
-
Trader Joe’s – Miso Salmon Salad is an alternative to Burger King – Breakfast Burrito because it has 290 calories, similar to Burger King – Breakfast Burrito. The Trader Joe’s – Miso Salmon Salad has more iron than Burger King – Breakfast Burrito, and more calcium than Burger King – Breakfast Burrito. The Trader Joe’s – Miso Salmon Salad has more protein than Burger King – Breakfast Burrito. To learn more about Trader Joe’s – Miso Salmon Salad, read related food calories, and a nutrition guide.
-
Cattle drive – Chili with Beans is an alternative to Burger King – Breakfast Burrito because it has 290 calories, similar to Burger King – Breakfast Burrito. The Cattle drive – Chili with Beans has more iron than Burger King – Breakfast Burrito, and more calcium than Burger King – Breakfast Burrito. The Cattle drive – Chili with Beans has more protein than Burger King – Breakfast Burrito. To learn more about Cattle drive – Chili with Beans, read related food calories, and a nutrition guide.