Cafe Express – Cafe Mocha is a Cafe Express type of food with 15 g serving size that provides 60 calories. Cafe Express – Cafe Mocha has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Cafe Express – Cafe Mocha. Cafe Express – Cafe Mocha nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Cafe Express – Cafe Mocha has the vitamins A, and C within it. Cafe Express – Cafe Mocha has 0 % vitamin A and 0 % vitamin C. Cafe Express – Cafe Mocha has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cafe Express – Cafe Mocha has 1 g dietary fiber, and 7 g sugar. 1 serving of Cafe Express – Cafe Mocha provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cafe Express – Cafe Mocha provides 60g of 2,000 cal by leaving 1,940 cal.
Cafe Express – Cafe Mocha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cafe Express – Cafe Mocha provides 2g fat for total of 67g. After 1 serving of Cafe Express – Cafe Mocha, 65g is needed for heart health. Cafe Express – Cafe Mocha provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Cafe Express – Cafe Mocha causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cafe Express – Cafe Mocha is one of the possibilities. 11g is provided by Cafe Express – Cafe Mocha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cafe Express – Cafe Mocha leaves 239g carbohydrates for low-carb dieting. 1 serving of Cafe Express – Cafe Mocha provides 7g sugar for daily 75g sugar intake. 1 serving of Cafe Express – Cafe Mocha leaves 68g sugar for daily intake threshold of sugar. Cafe Express – Cafe Mocha provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cafe Express – Cafe Mocha 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cafe Express – Cafe Mocha. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Cafe Express – Cafe Mocha.
There are similar foods to the Cafe Express – Cafe Mocha in terms of nutrition, daily intake amount, and calorie amount. These are Cafe Mocha – Cafe Express Nutritional Sheet, Kopi Mocha, Mocha, Cafe Vanilla, and Cafe Carmel.
The nutrients table of the Cafe Express – Cafe Mocha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cafe Express – Cafe Mocha |
Nutrient values for Cafe Express – Cafe Mocha |
|---|---|
|
Serving size |
15 g |
|
Calories |
60 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cafe Express – Cafe Mocha?
The alternative foods for Cafe Express – Cafe Mocha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cafe Express – Cafe Mocha are listed below.
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Wonka – Nerds is an alternative to Cafe Express – Cafe Mocha because it has 60 calories, similar to Cafe Express – Cafe Mocha. The Wonka – Nerds has similar iron to Cafe Express – Cafe Mocha, and similar calcium to Cafe Express – Cafe Mocha. The Wonka – Nerds has less protein than Cafe Express – Cafe Mocha. To learn more about Wonka – Nerds, read related food calories, and a nutrition guide.
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Pinkberry – Mochi is an alternative to Cafe Express – Cafe Mocha because it has 60 calories, similar to Cafe Express – Cafe Mocha. The Pinkberry – Mochi has similar iron to Cafe Express – Cafe Mocha, and similar calcium to Cafe Express – Cafe Mocha. The Pinkberry – Mochi has similar protein to Cafe Express – Cafe Mocha. To learn more about Pinkberry – Mochi, read related food calories, and a nutrition guide.
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Cafe Escape Cafe Carmel – Coffee is an alternative to Cafe Express – Cafe Mocha because it has 60 calories, similar to Cafe Express – Cafe Mocha. The Cafe Escape Cafe Carmel – Coffee has similar iron to Cafe Express – Cafe Mocha, and more calcium than Cafe Express – Cafe Mocha. The Cafe Escape Cafe Carmel – Coffee has similar protein to Cafe Express – Cafe Mocha. To learn more about Cafe Escape Cafe Carmel – Coffee, read related food calories, and a nutrition guide.
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Quaker – Chocolate Crunch Rice Cake is an alternative to Cafe Express – Cafe Mocha because it has 60 calories, similar to Cafe Express – Cafe Mocha. The Quaker – Chocolate Crunch Rice Cake has similar iron to Cafe Express – Cafe Mocha, and similar calcium to Cafe Express – Cafe Mocha. The Quaker – Chocolate Crunch Rice Cake has similar protein to Cafe Express – Cafe Mocha. To learn more about Quaker – Chocolate Crunch Rice Cake, read related food calories, and a nutrition guide.
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Knorr Alfredo Sauce Mix – Alfredo Sauce Mix is an alternative to Cafe Express – Cafe Mocha because it has 60 calories, similar to Cafe Express – Cafe Mocha. The Knorr Alfredo Sauce Mix – Alfredo Sauce Mix has similar iron to Cafe Express – Cafe Mocha, and more calcium than Cafe Express – Cafe Mocha. The Knorr Alfredo Sauce Mix – Alfredo Sauce Mix has more protein than Cafe Express – Cafe Mocha. To learn more about Knorr Alfredo Sauce Mix – Alfredo Sauce Mix, read related food calories, and a nutrition guide.