Knorr Alfredo Sauce Mix – Alfredo Sauce Mix is a Knorr Alfredo Sauce Mix type of food with 15 g serving size that provides 60 calories. Knorr Alfredo Sauce Mix – Alfredo Sauce Mix has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. Knorr Alfredo Sauce Mix – Alfredo Sauce Mix nutrient values are 9 g carbohydrate, 2 g protein, and 1 g fat. Knorr Alfredo Sauce Mix – Alfredo Sauce Mix has the vitamins A, and C within it. Knorr Alfredo Sauce Mix – Alfredo Sauce Mix has 0 % vitamin A and 0 % vitamin C. Knorr Alfredo Sauce Mix – Alfredo Sauce Mix has 600 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Knorr Alfredo Sauce Mix – Alfredo Sauce Mix has 0 g dietary fiber, and 2 g sugar. 1 serving of Knorr Alfredo Sauce Mix – Alfredo Sauce Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Knorr Alfredo Sauce Mix – Alfredo Sauce Mix provides 60g of 2,000 cal by leaving 1,940 cal.
Knorr Alfredo Sauce Mix – Alfredo Sauce Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Knorr Alfredo Sauce Mix – Alfredo Sauce Mix provides 1g fat for total of 67g. After 1 serving of Knorr Alfredo Sauce Mix – Alfredo Sauce Mix, 66g is needed for heart health. Knorr Alfredo Sauce Mix – Alfredo Sauce Mix provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Knorr Alfredo Sauce Mix – Alfredo Sauce Mix causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Knorr Alfredo Sauce Mix – Alfredo Sauce Mix is one of the possibilities. 9g is provided by Knorr Alfredo Sauce Mix – Alfredo Sauce Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Knorr Alfredo Sauce Mix – Alfredo Sauce Mix leaves 241g carbohydrates for low-carb dieting. 1 serving of Knorr Alfredo Sauce Mix – Alfredo Sauce Mix provides 2g sugar for daily 75g sugar intake. 1 serving of Knorr Alfredo Sauce Mix – Alfredo Sauce Mix leaves 73g sugar for daily intake threshold of sugar. Knorr Alfredo Sauce Mix – Alfredo Sauce Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Knorr Alfredo Sauce Mix – Alfredo Sauce Mix 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Knorr Alfredo Sauce Mix – Alfredo Sauce Mix.
There are similar foods to the Knorr Alfredo Sauce Mix – Alfredo Sauce Mix in terms of nutrition, daily intake amount, and calorie amount. These are Alfredo Sauce Mix, Alfredo Sauce Mix, Alfredo Sauce Mix, Alfredo Sauce, Dry Mix, and Pasta Sauce Mix, Alfredo.
The nutrients table of the Knorr Alfredo Sauce Mix – Alfredo Sauce Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Knorr Alfredo Sauce Mix – Alfredo Sauce Mix |
Nutrient values for Knorr Alfredo Sauce Mix – Alfredo Sauce Mix |
|---|---|
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Serving size |
15 g |
|
Calories |
60 |
|
Carbs percentage |
68% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Knorr Alfredo Sauce Mix – Alfredo Sauce Mix?
The alternative foods for Knorr Alfredo Sauce Mix – Alfredo Sauce Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix are listed below.
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Cafe Express – Cafe Mocha is an alternative to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix because it has 60 calories, similar to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. The Cafe Express – Cafe Mocha has similar iron to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix, and less calcium than Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. The Cafe Express – Cafe Mocha has less protein than Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. To learn more about Cafe Express – Cafe Mocha, read related food calories, and a nutrition guide.
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Wonka – Nerds is an alternative to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix because it has 60 calories, similar to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. The Wonka – Nerds has similar iron to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix, and less calcium than Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. The Wonka – Nerds has less protein than Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. To learn more about Wonka – Nerds, read related food calories, and a nutrition guide.
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Pinkberry – Mochi is an alternative to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix because it has 60 calories, similar to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. The Pinkberry – Mochi has similar iron to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix, and less calcium than Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. The Pinkberry – Mochi has less protein than Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. To learn more about Pinkberry – Mochi, read related food calories, and a nutrition guide.
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Cafe Escape Cafe Carmel – Coffee is an alternative to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix because it has 60 calories, similar to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. The Cafe Escape Cafe Carmel – Coffee has similar iron to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix, and less calcium than Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. The Cafe Escape Cafe Carmel – Coffee has less protein than Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. To learn more about Cafe Escape Cafe Carmel – Coffee, read related food calories, and a nutrition guide.
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Quaker – Chocolate Crunch Rice Cake is an alternative to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix because it has 60 calories, similar to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. The Quaker – Chocolate Crunch Rice Cake has similar iron to Knorr Alfredo Sauce Mix – Alfredo Sauce Mix, and less calcium than Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. The Quaker – Chocolate Crunch Rice Cake has less protein than Knorr Alfredo Sauce Mix – Alfredo Sauce Mix. To learn more about Quaker – Chocolate Crunch Rice Cake, read related food calories, and a nutrition guide.