California Grown – My Almonds is a California Grown type of food with 1 oz serving size that provides 170 calories. California Grown – My Almonds has 11% carbohydrate, and 75% fat, 13% protein in 100 gram of California Grown – My Almonds. California Grown – My Almonds nutrient values are 5 g carbohydrate, 6 g protein, and 15 g fat. California Grown – My Almonds has the vitamins A, and C within it. California Grown – My Almonds has 0 % vitamin A and 0 % vitamin C. California Grown – My Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. California Grown – My Almonds has 4 g dietary fiber, and 1 g sugar. 1 serving of California Grown – My Almonds provides 6 % iron, 4 g polyunsaturated and 10 g unsaturated fat along with 1 g saturated fat. California Grown – My Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
California Grown – My Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. California Grown – My Almonds provides 15g fat for total of 67g. After 1 serving of California Grown – My Almonds, 52g is needed for heart health. California Grown – My Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. California Grown – My Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with California Grown – My Almonds is one of the possibilities. 5g is provided by California Grown – My Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of California Grown – My Almonds leaves 245g carbohydrates for low-carb dieting. 1 serving of California Grown – My Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of California Grown – My Almonds leaves 74g sugar for daily intake threshold of sugar. California Grown – My Almonds provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of California Grown – My Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of California Grown – My Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of California Grown – My Almonds.
There are similar foods to the California Grown – My Almonds in terms of nutrition, daily intake amount, and calorie amount. These are My Almonds, Almonds, Raw Almonds, California Grown Shelled Almonds, and Cinammon Almonds.
The nutrients table of the California Grown – My Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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California Grown – My Almonds |
Nutrient values for California Grown – My Almonds |
|---|---|
|
Serving size |
1 oz |
|
Calories |
170 |
|
Carbs percentage |
11% |
|
Fat percentage |
75% |
|
Protein percentage |
13% |
|
Carbs |
5 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for California Grown – My Almonds?
The alternative foods for California Grown – My Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to California Grown – My Almonds are listed below.
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healthy living – Almond Butter is an alternative to California Grown – My Almonds because it has 170 calories, similar to California Grown – My Almonds. The healthy living – Almond Butter has similar iron to California Grown – My Almonds, and more calcium than California Grown – My Almonds. The healthy living – Almond Butter has more protein than California Grown – My Almonds. To learn more about healthy living – Almond Butter, read related food calories, and a nutrition guide.
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Blue Diamond – Oven Roasted Almonds (Sea Salt) is an alternative to California Grown – My Almonds because it has 170 calories, similar to California Grown – My Almonds. The Blue Diamond – Oven Roasted Almonds (Sea Salt) has similar iron to California Grown – My Almonds, and similar calcium to California Grown – My Almonds. The Blue Diamond – Oven Roasted Almonds (Sea Salt) has similar protein to California Grown – My Almonds. To learn more about Blue Diamond – Oven Roasted Almonds (Sea Salt), read related food calories, and a nutrition guide.
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Spartan – Almonds – Roasted & Salted is an alternative to California Grown – My Almonds because it has 170 calories, similar to California Grown – My Almonds. The Spartan – Almonds – Roasted & Salted has similar iron to California Grown – My Almonds, and similar calcium to California Grown – My Almonds. The Spartan – Almonds – Roasted & Salted has similar protein to California Grown – My Almonds. To learn more about Spartan – Almonds – Roasted & Salted, read related food calories, and a nutrition guide.
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Gourmet & Nutritious – Fancy Nut Mix is an alternative to California Grown – My Almonds because it has 170 calories, similar to California Grown – My Almonds. The Gourmet & Nutritious – Fancy Nut Mix has similar iron to California Grown – My Almonds, and less calcium than California Grown – My Almonds. The Gourmet & Nutritious – Fancy Nut Mix has less protein than California Grown – My Almonds. To learn more about Gourmet & Nutritious – Fancy Nut Mix, read related food calories, and a nutrition guide.
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Planters – Nuts is an alternative to California Grown – My Almonds because it has 170 calories, similar to California Grown – My Almonds. The Planters – Nuts has more iron than California Grown – My Almonds, and less calcium than California Grown – My Almonds. The Planters – Nuts has similar protein to California Grown – My Almonds. To learn more about Planters – Nuts, read related food calories, and a nutrition guide.