Cao Mei Feng Mi is a Generic type of food with 100 g serving size that provides 156 calories. Cao Mei Feng Mi has 29% carbohydrate, and 42% fat, 29% protein in 100 gram of Cao Mei Feng Mi . Cao Mei Feng Mi nutrient values are 11 g carbohydrate, 11 g protein, and 7 g fat. Cao Mei Feng Mi has the vitamins A, and C within it. Cao Mei Feng Mi has — % vitamin A and — % vitamin C. Cao Mei Feng Mi has 7410 mg sodium, 282 mg potassium, — mg cholesterol, and — g trans fat. Cao Mei Feng Mi has 0 g dietary fiber, and — g sugar. 1 serving of Cao Mei Feng Mi provides 125 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Cao Mei Feng Mi provides 156g of 2,000 cal by leaving 1,844 cal.
Cao Mei Feng Mi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cao Mei Feng Mi provides 7g fat for total of 67g. After 1 serving of Cao Mei Feng Mi , 60g is needed for heart health. Cao Mei Feng Mi provides 7,410g for 2,300g by leaving -5,110g for daily sodium intake. Cao Mei Feng Mi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cao Mei Feng Mi is one of the possibilities. 11g is provided by Cao Mei Feng Mi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cao Mei Feng Mi leaves 239g carbohydrates for low-carb dieting. 1 serving of Cao Mei Feng Mi provides –g sugar for daily 75g sugar intake. 1 serving of Cao Mei Feng Mi leaves 75g sugar for daily intake threshold of sugar. Cao Mei Feng Mi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cao Mei Feng Mi 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cao Mei Feng Mi . Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Cao Mei Feng Mi .
There are similar foods to the Cao Mei Feng Mi in terms of nutrition, daily intake amount, and calorie amount. These are 草莓蜂蜜酸奶, 草莓蜂蜜红茶饮, 蜂蜜草莓, 蜂蜜草莓, and 草莓蜂蜜燕麥片.
The nutrients table of the Cao Mei Feng Mi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cao Mei Feng Mi |
Nutrient values for Cao Mei Feng Mi |
|---|---|
|
Serving size |
100 g |
|
Calories |
156 |
|
Carbs percentage |
29% |
|
Fat percentage |
42% |
|
Protein percentage |
29% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
7 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
7410 mg |
|
Potassium |
282 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
6 % |
|
Iron |
125 % |
What are the alternative foods for Cao Mei Feng Mi ?
The alternative foods for Cao Mei Feng Mi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cao Mei Feng Mi are listed below.
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Ban Jin Ban Rou Niu Rou Mian is an alternative to Cao Mei Feng Mi because it has 156 calories, similar to Cao Mei Feng Mi . The Ban Jin Ban Rou Niu Rou Mian has less iron than Cao Mei Feng Mi , and less calcium than Cao Mei Feng Mi . The Ban Jin Ban Rou Niu Rou Mian has more protein than Cao Mei Feng Mi . To learn more about Ban Jin Ban Rou Niu Rou Mian , read related food calories, and a nutrition guide.
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Ban Li Tun Zhu Ti is an alternative to Cao Mei Feng Mi because it has 156 calories, similar to Cao Mei Feng Mi . The Ban Li Tun Zhu Ti has less iron than Cao Mei Feng Mi , and less calcium than Cao Mei Feng Mi . The Ban Li Tun Zhu Ti has less protein than Cao Mei Feng Mi . To learn more about Ban Li Tun Zhu Ti , read related food calories, and a nutrition guide.
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Jia Chang Dan Bing is an alternative to Cao Mei Feng Mi because it has 156 calories, similar to Cao Mei Feng Mi . The Jia Chang Dan Bing has less iron than Cao Mei Feng Mi , and less calcium than Cao Mei Feng Mi . The Jia Chang Dan Bing has less protein than Cao Mei Feng Mi . To learn more about Jia Chang Dan Bing , read related food calories, and a nutrition guide.
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Fish – Pike, northern, liver (Alaska Native) is an alternative to Cao Mei Feng Mi because it has 156 calories, similar to Cao Mei Feng Mi . The Fish – Pike, northern, liver (Alaska Native) has less iron than Cao Mei Feng Mi , and less calcium than Cao Mei Feng Mi . The Fish – Pike, northern, liver (Alaska Native) has more protein than Cao Mei Feng Mi . To learn more about Fish – Pike, northern, liver (Alaska Native), read related food calories, and a nutrition guide.
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Jiang You Gan is an alternative to Cao Mei Feng Mi because it has 156 calories, similar to Cao Mei Feng Mi . The Jiang You Gan has less iron than Cao Mei Feng Mi , and more calcium than Cao Mei Feng Mi . The Jiang You Gan has more protein than Cao Mei Feng Mi . To learn more about Jiang You Gan , read related food calories, and a nutrition guide.