Caramel nut bar – Protein Bar is a Caramel nut bar type of food with 1 bar serving size that provides 160 calories. Caramel nut bar – Protein Bar has 36% carbohydrate, and 27% fat, 36% protein in 100 gram of Caramel nut bar – Protein Bar. Caramel nut bar – Protein Bar nutrient values are 15 g carbohydrate, 15 g protein, and 5 g fat. Caramel nut bar – Protein Bar has the vitamins A, and C within it. Caramel nut bar – Protein Bar has 0 % vitamin A and 0 % vitamin C. Caramel nut bar – Protein Bar has 95 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Caramel nut bar – Protein Bar has 1 g dietary fiber, and 4 g sugar. 1 serving of Caramel nut bar – Protein Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Caramel nut bar – Protein Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Caramel nut bar – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Caramel nut bar – Protein Bar provides 5g fat for total of 67g. After 1 serving of Caramel nut bar – Protein Bar, 62g is needed for heart health. Caramel nut bar – Protein Bar provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Caramel nut bar – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Caramel nut bar – Protein Bar is one of the possibilities. 15g is provided by Caramel nut bar – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Caramel nut bar – Protein Bar leaves 235g carbohydrates for low-carb dieting. 1 serving of Caramel nut bar – Protein Bar provides 4g sugar for daily 75g sugar intake. 1 serving of Caramel nut bar – Protein Bar leaves 71g sugar for daily intake threshold of sugar. Caramel nut bar – Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Caramel nut bar – Protein Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Caramel nut bar – Protein Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Caramel nut bar – Protein Bar.
There are similar foods to the Caramel nut bar – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Nut Protein Bar, Caramel Nut Protein Bar, Caramel Nut Bar, Protein bar, and Caramel Nut Protein Bar.
The nutrients table of the Caramel nut bar – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Caramel nut bar – Protein Bar |
Nutrient values for Caramel nut bar – Protein Bar |
|---|---|
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Serving size |
1 bar |
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Calories |
160 |
|
Carbs percentage |
36% |
|
Fat percentage |
27% |
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Protein percentage |
36% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
5 g |
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Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
15 g |
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Sodium |
95 mg |
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Potassium |
90 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Caramel nut bar – Protein Bar?
The alternative foods for Caramel nut bar – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Caramel nut bar – Protein Bar are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to Caramel nut bar – Protein Bar because it has 160 calories, similar to Caramel nut bar – Protein Bar. The Optifast 800 – Fudge Graham Bar has more iron than Caramel nut bar – Protein Bar, and more calcium than Caramel nut bar – Protein Bar. The Optifast 800 – Fudge Graham Bar has similar protein to Caramel nut bar – Protein Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to Caramel nut bar – Protein Bar because it has 160 calories, similar to Caramel nut bar – Protein Bar. The Nature Valley – Sweet N Salty Almond has less iron than Caramel nut bar – Protein Bar, and less calcium than Caramel nut bar – Protein Bar. The Nature Valley – Sweet N Salty Almond has less protein than Caramel nut bar – Protein Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Caramel nut bar – Protein Bar because it has 160 calories, similar to Caramel nut bar – Protein Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than Caramel nut bar – Protein Bar, and similar calcium to Caramel nut bar – Protein Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than Caramel nut bar – Protein Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Fudge Graham bar – Bar is an alternative to Caramel nut bar – Protein Bar because it has 160 calories, similar to Caramel nut bar – Protein Bar. The Fudge Graham bar – Bar has less iron than Caramel nut bar – Protein Bar, and less calcium than Caramel nut bar – Protein Bar. The Fudge Graham bar – Bar has similar protein to Caramel nut bar – Protein Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to Caramel nut bar – Protein Bar because it has 160 calories, similar to Caramel nut bar – Protein Bar. The QWLC – Protein Bar has less iron than Caramel nut bar – Protein Bar, and less calcium than Caramel nut bar – Protein Bar. The QWLC – Protein Bar has similar protein to Caramel nut bar – Protein Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.