Caribou – Egg White and Turkey Bacon is a Caribou type of food with 1 sandwich serving size that provides 320 calories. Caribou – Egg White and Turkey Bacon has 45% carbohydrate, and 37% fat, 18% protein in 100 gram of Caribou – Egg White and Turkey Bacon. Caribou – Egg White and Turkey Bacon nutrient values are 36 g carbohydrate, 14 g protein, and 13 g fat. Caribou – Egg White and Turkey Bacon has the vitamins A, and C within it. Caribou – Egg White and Turkey Bacon has 15 % vitamin A and 6 % vitamin C. Caribou – Egg White and Turkey Bacon has 540 mg sodium, 0 mg potassium, 40 mg cholesterol, and 1 g trans fat. Caribou – Egg White and Turkey Bacon has 3 g dietary fiber, and 7 g sugar. 1 serving of Caribou – Egg White and Turkey Bacon provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Caribou – Egg White and Turkey Bacon provides 320g of 2,000 cal by leaving 1,680 cal.
Caribou – Egg White and Turkey Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Caribou – Egg White and Turkey Bacon provides 13g fat for total of 67g. After 1 serving of Caribou – Egg White and Turkey Bacon, 54g is needed for heart health. Caribou – Egg White and Turkey Bacon provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Caribou – Egg White and Turkey Bacon causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Caribou – Egg White and Turkey Bacon is one of the possibilities. 36g is provided by Caribou – Egg White and Turkey Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Caribou – Egg White and Turkey Bacon leaves 214g carbohydrates for low-carb dieting. 1 serving of Caribou – Egg White and Turkey Bacon provides 7g sugar for daily 75g sugar intake. 1 serving of Caribou – Egg White and Turkey Bacon leaves 68g sugar for daily intake threshold of sugar. Caribou – Egg White and Turkey Bacon provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Caribou – Egg White and Turkey Bacon 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Caribou – Egg White and Turkey Bacon. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Caribou – Egg White and Turkey Bacon.
There are similar foods to the Caribou – Egg White and Turkey Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Egg White and Turkey Bacon, Egg White and Turkey Bacon Daybreaker, Egg White and Turkey Bacon Sandwich, Egg White & Turkey Bacon, and Egg White and Turkey Bacon (Regular Size).
The nutrients table of the Caribou – Egg White and Turkey Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Caribou – Egg White and Turkey Bacon |
Nutrient values for Caribou – Egg White and Turkey Bacon |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
320 |
|
Carbs percentage |
45% |
|
Fat percentage |
37% |
|
Protein percentage |
18% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
13 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
14 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
6 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the alternative foods for Caribou – Egg White and Turkey Bacon?
The alternative foods for Caribou – Egg White and Turkey Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Caribou – Egg White and Turkey Bacon are listed below.
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Arby’s – Regular Roast Beef Sandwich is an alternative to Caribou – Egg White and Turkey Bacon because it has 320 calories, similar to Caribou – Egg White and Turkey Bacon. The Arby’s – Regular Roast Beef Sandwich has more iron than Caribou – Egg White and Turkey Bacon, and less calcium than Caribou – Egg White and Turkey Bacon. The Arby’s – Regular Roast Beef Sandwich has more protein than Caribou – Egg White and Turkey Bacon. To learn more about Arby’s – Regular Roast Beef Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Turkey Bacon White Cheddar is an alternative to Caribou – Egg White and Turkey Bacon because it has 320 calories, similar to Caribou – Egg White and Turkey Bacon. The Starbucks – Turkey Bacon White Cheddar has more iron than Caribou – Egg White and Turkey Bacon, and more calcium than Caribou – Egg White and Turkey Bacon. The Starbucks – Turkey Bacon White Cheddar has more protein than Caribou – Egg White and Turkey Bacon. To learn more about Starbucks – Turkey Bacon White Cheddar, read related food calories, and a nutrition guide.
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Clover – Bbq Seitan is an alternative to Caribou – Egg White and Turkey Bacon because it has 320 calories, similar to Caribou – Egg White and Turkey Bacon. The Clover – Bbq Seitan has less iron than Caribou – Egg White and Turkey Bacon, and less calcium than Caribou – Egg White and Turkey Bacon. The Clover – Bbq Seitan has more protein than Caribou – Egg White and Turkey Bacon. To learn more about Clover – Bbq Seitan, read related food calories, and a nutrition guide.
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Starbucks – Turkey Bacon & Egg White Sandwich is an alternative to Caribou – Egg White and Turkey Bacon because it has 320 calories, similar to Caribou – Egg White and Turkey Bacon. The Starbucks – Turkey Bacon & Egg White Sandwich has more iron than Caribou – Egg White and Turkey Bacon, and more calcium than Caribou – Egg White and Turkey Bacon. The Starbucks – Turkey Bacon & Egg White Sandwich has more protein than Caribou – Egg White and Turkey Bacon. To learn more about Starbucks – Turkey Bacon & Egg White Sandwich, read related food calories, and a nutrition guide.
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Wendy’s – Grilled Chicken Sandwich Plain is an alternative to Caribou – Egg White and Turkey Bacon because it has 320 calories, similar to Caribou – Egg White and Turkey Bacon. The Wendy’s – Grilled Chicken Sandwich Plain has more iron than Caribou – Egg White and Turkey Bacon, and less calcium than Caribou – Egg White and Turkey Bacon. The Wendy’s – Grilled Chicken Sandwich Plain has more protein than Caribou – Egg White and Turkey Bacon. To learn more about Wendy’s – Grilled Chicken Sandwich Plain, read related food calories, and a nutrition guide.