Clover – Bbq Seitan is a Clover type of food with 1 sandwich serving size that provides 320 calories. Clover – Bbq Seitan has 59% carbohydrate, and 20% fat, 21% protein in 100 gram of Clover – Bbq Seitan. Clover – Bbq Seitan nutrient values are 47 g carbohydrate, 17 g protein, and 7 g fat. Clover – Bbq Seitan has the vitamins A, and C within it. Clover – Bbq Seitan has 0 % vitamin A and 0 % vitamin C. Clover – Bbq Seitan has 0 mg sodium, 0 mg potassium, 9 mg cholesterol, and 0 g trans fat. Clover – Bbq Seitan has 10 g dietary fiber, and 0 g sugar. 1 serving of Clover – Bbq Seitan provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Clover – Bbq Seitan provides 320g of 2,000 cal by leaving 1,680 cal.
Clover – Bbq Seitan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover – Bbq Seitan provides 7g fat for total of 67g. After 1 serving of Clover – Bbq Seitan, 60g is needed for heart health. Clover – Bbq Seitan provides –g for 2,300g by leaving 2,300g for daily sodium intake. Clover – Bbq Seitan causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Clover – Bbq Seitan is one of the possibilities. 47g is provided by Clover – Bbq Seitan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover – Bbq Seitan leaves 203g carbohydrates for low-carb dieting. 1 serving of Clover – Bbq Seitan provides –g sugar for daily 75g sugar intake. 1 serving of Clover – Bbq Seitan leaves 75g sugar for daily intake threshold of sugar. Clover – Bbq Seitan provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Clover – Bbq Seitan 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover – Bbq Seitan. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Clover – Bbq Seitan.
There are similar foods to the Clover – Bbq Seitan in terms of nutrition, daily intake amount, and calorie amount. These are Bbq Seitan, Bbq Seitan Sandwich, BBQ Seitan Sandwich-, Bbq Seitan Sandwich, and Vegan BBQ Seitan Sandwich.
The nutrients table of the Clover – Bbq Seitan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover – Bbq Seitan |
Nutrient values for Clover – Bbq Seitan |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
320 |
|
Carbs percentage |
59% |
|
Fat percentage |
20% |
|
Protein percentage |
21% |
|
Carbs |
47 g |
|
Dietary fiber |
10 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Clover – Bbq Seitan?
The alternative foods for Clover – Bbq Seitan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover – Bbq Seitan are listed below.
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Caribou – Egg White and Turkey Bacon is an alternative to Clover – Bbq Seitan because it has 320 calories, similar to Clover – Bbq Seitan. The Caribou – Egg White and Turkey Bacon has more iron than Clover – Bbq Seitan, and more calcium than Clover – Bbq Seitan. The Caribou – Egg White and Turkey Bacon has less protein than Clover – Bbq Seitan. To learn more about Caribou – Egg White and Turkey Bacon, read related food calories, and a nutrition guide.
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Arby’s – Regular Roast Beef Sandwich is an alternative to Clover – Bbq Seitan because it has 320 calories, similar to Clover – Bbq Seitan. The Arby’s – Regular Roast Beef Sandwich has more iron than Clover – Bbq Seitan, and more calcium than Clover – Bbq Seitan. The Arby’s – Regular Roast Beef Sandwich has more protein than Clover – Bbq Seitan. To learn more about Arby’s – Regular Roast Beef Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Turkey Bacon White Cheddar is an alternative to Clover – Bbq Seitan because it has 320 calories, similar to Clover – Bbq Seitan. The Starbucks – Turkey Bacon White Cheddar has more iron than Clover – Bbq Seitan, and more calcium than Clover – Bbq Seitan. The Starbucks – Turkey Bacon White Cheddar has more protein than Clover – Bbq Seitan. To learn more about Starbucks – Turkey Bacon White Cheddar, read related food calories, and a nutrition guide.
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Starbucks – Turkey Bacon & Egg White Sandwich is an alternative to Clover – Bbq Seitan because it has 320 calories, similar to Clover – Bbq Seitan. The Starbucks – Turkey Bacon & Egg White Sandwich has more iron than Clover – Bbq Seitan, and more calcium than Clover – Bbq Seitan. The Starbucks – Turkey Bacon & Egg White Sandwich has more protein than Clover – Bbq Seitan. To learn more about Starbucks – Turkey Bacon & Egg White Sandwich, read related food calories, and a nutrition guide.
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Wendy’s – Grilled Chicken Sandwich Plain is an alternative to Clover – Bbq Seitan because it has 320 calories, similar to Clover – Bbq Seitan. The Wendy’s – Grilled Chicken Sandwich Plain has more iron than Clover – Bbq Seitan, and more calcium than Clover – Bbq Seitan. The Wendy’s – Grilled Chicken Sandwich Plain has more protein than Clover – Bbq Seitan. To learn more about Wendy’s – Grilled Chicken Sandwich Plain, read related food calories, and a nutrition guide.