Carnation – Breakfast Essentials Classic Chocolate Malt is a Carnation type of food with 1 packet serving size that provides 130 calories. Carnation – Breakfast Essentials Classic Chocolate Malt has 79% carbohydrate, and 7% fat, 15% protein in 100 gram of Carnation – Breakfast Essentials Classic Chocolate Malt. Carnation – Breakfast Essentials Classic Chocolate Malt nutrient values are 27 g carbohydrate, 5 g protein, and 1 g fat. Carnation – Breakfast Essentials Classic Chocolate Malt has the vitamins A, and C within it. Carnation – Breakfast Essentials Classic Chocolate Malt has 15 % vitamin A and 140 % vitamin C. Carnation – Breakfast Essentials Classic Chocolate Malt has 140 mg sodium, 250 mg potassium, 5 mg cholesterol, and 0 g trans fat. Carnation – Breakfast Essentials Classic Chocolate Malt has 1 g dietary fiber, and 20 g sugar. 1 serving of Carnation – Breakfast Essentials Classic Chocolate Malt provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Carnation – Breakfast Essentials Classic Chocolate Malt provides 130g of 2,000 cal by leaving 1,870 cal.
Carnation – Breakfast Essentials Classic Chocolate Malt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carnation – Breakfast Essentials Classic Chocolate Malt provides 1g fat for total of 67g. After 1 serving of Carnation – Breakfast Essentials Classic Chocolate Malt, 66g is needed for heart health. Carnation – Breakfast Essentials Classic Chocolate Malt provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Carnation – Breakfast Essentials Classic Chocolate Malt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Carnation – Breakfast Essentials Classic Chocolate Malt is one of the possibilities. 27g is provided by Carnation – Breakfast Essentials Classic Chocolate Malt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carnation – Breakfast Essentials Classic Chocolate Malt leaves 223g carbohydrates for low-carb dieting. 1 serving of Carnation – Breakfast Essentials Classic Chocolate Malt provides 20g sugar for daily 75g sugar intake. 1 serving of Carnation – Breakfast Essentials Classic Chocolate Malt leaves 55g sugar for daily intake threshold of sugar. Carnation – Breakfast Essentials Classic Chocolate Malt provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Carnation – Breakfast Essentials Classic Chocolate Malt 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carnation – Breakfast Essentials Classic Chocolate Malt. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Carnation – Breakfast Essentials Classic Chocolate Malt.
There are similar foods to the Carnation – Breakfast Essentials Classic Chocolate Malt in terms of nutrition, daily intake amount, and calorie amount. These are Carnation Breakfast Essentials Classic Chocolate Malt, Classic Chocolate Malt (Updated), Classic Chocolate Malt (Packet Only), Classic Chocolate Malt, and Classic Chocolate Malt With Skim Milk.
The nutrients table of the Carnation – Breakfast Essentials Classic Chocolate Malt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carnation – Breakfast Essentials Classic Chocolate Malt |
Nutrient values for Carnation – Breakfast Essentials Classic Chocolate Malt |
|---|---|
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Serving size |
1 packet |
|
Calories |
130 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
15% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
140 mg |
|
Potassium |
250 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
140 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Carnation – Breakfast Essentials Classic Chocolate Malt?
The alternative foods for Carnation – Breakfast Essentials Classic Chocolate Malt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carnation – Breakfast Essentials Classic Chocolate Malt are listed below.
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Nestle Carnation – Instant Breakfast is an alternative to Carnation – Breakfast Essentials Classic Chocolate Malt because it has 130 calories, similar to Carnation – Breakfast Essentials Classic Chocolate Malt. The Nestle Carnation – Instant Breakfast has similar iron to Carnation – Breakfast Essentials Classic Chocolate Malt, and similar calcium to Carnation – Breakfast Essentials Classic Chocolate Malt. The Nestle Carnation – Instant Breakfast has similar protein to Carnation – Breakfast Essentials Classic Chocolate Malt. To learn more about Nestle Carnation – Instant Breakfast, read related food calories, and a nutrition guide.
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Carnation Breakfast Essentials – French Vanilla is an alternative to Carnation – Breakfast Essentials Classic Chocolate Malt because it has 130 calories, similar to Carnation – Breakfast Essentials Classic Chocolate Malt. The Carnation Breakfast Essentials – French Vanilla has similar iron to Carnation – Breakfast Essentials Classic Chocolate Malt, and similar calcium to Carnation – Breakfast Essentials Classic Chocolate Malt. The Carnation Breakfast Essentials – French Vanilla has similar protein to Carnation – Breakfast Essentials Classic Chocolate Malt. To learn more about Carnation Breakfast Essentials – French Vanilla, read related food calories, and a nutrition guide.
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Stop & Shop – Instant Oatmeal Apples & Cinnamon is an alternative to Carnation – Breakfast Essentials Classic Chocolate Malt because it has 130 calories, similar to Carnation – Breakfast Essentials Classic Chocolate Malt. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has less iron than Carnation – Breakfast Essentials Classic Chocolate Malt, and less calcium than Carnation – Breakfast Essentials Classic Chocolate Malt. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has less protein than Carnation – Breakfast Essentials Classic Chocolate Malt. To learn more about Stop & Shop – Instant Oatmeal Apples & Cinnamon, read related food calories, and a nutrition guide.
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Carnation instant breakfast – Powder is an alternative to Carnation – Breakfast Essentials Classic Chocolate Malt because it has 130 calories, similar to Carnation – Breakfast Essentials Classic Chocolate Malt. The Carnation instant breakfast – Powder has similar iron to Carnation – Breakfast Essentials Classic Chocolate Malt, and similar calcium to Carnation – Breakfast Essentials Classic Chocolate Malt. The Carnation instant breakfast – Powder has similar protein to Carnation – Breakfast Essentials Classic Chocolate Malt. To learn more about Carnation instant breakfast – Powder, read related food calories, and a nutrition guide.
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Cream of Wheat – Cinnamon Swirl is an alternative to Carnation – Breakfast Essentials Classic Chocolate Malt because it has 130 calories, similar to Carnation – Breakfast Essentials Classic Chocolate Malt. The Cream of Wheat – Cinnamon Swirl has more iron than Carnation – Breakfast Essentials Classic Chocolate Malt, and less calcium than Carnation – Breakfast Essentials Classic Chocolate Malt. The Cream of Wheat – Cinnamon Swirl has less protein than Carnation – Breakfast Essentials Classic Chocolate Malt. To learn more about Cream of Wheat – Cinnamon Swirl, read related food calories, and a nutrition guide.