cascade pride – White Bread is a cascade pride type of food with 1 slice serving size that provides 80 calories. cascade pride – White Bread has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of cascade pride – White Bread. cascade pride – White Bread nutrient values are 15 g carbohydrate, 2 g protein, and 1 g fat. cascade pride – White Bread has the vitamins A, and C within it. cascade pride – White Bread has 0 % vitamin A and 0 % vitamin C. cascade pride – White Bread has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. cascade pride – White Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of cascade pride – White Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. cascade pride – White Bread provides 80g of 2,000 cal by leaving 1,920 cal.
cascade pride – White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. cascade pride – White Bread provides 1g fat for total of 67g. After 1 serving of cascade pride – White Bread, 66g is needed for heart health. cascade pride – White Bread provides 180g for 2,300g by leaving 2,120g for daily sodium intake. cascade pride – White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with cascade pride – White Bread is one of the possibilities. 15g is provided by cascade pride – White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of cascade pride – White Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of cascade pride – White Bread provides 2g sugar for daily 75g sugar intake. 1 serving of cascade pride – White Bread leaves 73g sugar for daily intake threshold of sugar. cascade pride – White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of cascade pride – White Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of cascade pride – White Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of cascade pride – White Bread.
There are similar foods to the cascade pride – White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Ranch White Bread, Ranch White Bread, Buttermilk White Bread, Buttermilk White Bread, and Bread.
The nutrients table of the cascade pride – White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
cascade pride – White Bread |
Nutrient values for cascade pride – White Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for cascade pride – White Bread?
The alternative foods for cascade pride – White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to cascade pride – White Bread are listed below.
-
Harper’s Homemade – Bran Bread is an alternative to cascade pride – White Bread because it has 80 calories, similar to cascade pride – White Bread. The Harper’s Homemade – Bran Bread has more iron than cascade pride – White Bread, and similar calcium to cascade pride – White Bread. The Harper’s Homemade – Bran Bread has more protein than cascade pride – White Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
-
Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to cascade pride – White Bread because it has 80 calories, similar to cascade pride – White Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than cascade pride – White Bread, and less calcium than cascade pride – White Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than cascade pride – White Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
-
Pepperidge Farm – Raisin Toast is an alternative to cascade pride – White Bread because it has 80 calories, similar to cascade pride – White Bread. The Pepperidge Farm – Raisin Toast has similar iron to cascade pride – White Bread, and less calcium than cascade pride – White Bread. The Pepperidge Farm – Raisin Toast has similar protein to cascade pride – White Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
-
Food for Life – Raisin Bread is an alternative to cascade pride – White Bread because it has 80 calories, similar to cascade pride – White Bread. The Food for Life – Raisin Bread has similar iron to cascade pride – White Bread, and less calcium than cascade pride – White Bread. The Food for Life – Raisin Bread has more protein than cascade pride – White Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
-
Toast – Raisin Cinnamon is an alternative to cascade pride – White Bread because it has 80 calories, similar to cascade pride – White Bread. The Toast – Raisin Cinnamon has less iron than cascade pride – White Bread, and less calcium than cascade pride – White Bread. The Toast – Raisin Cinnamon has similar protein to cascade pride – White Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.