Cascadian farm – Granola Bar is a Cascadian farm type of food with 1 bar serving size that provides 140 calories. Cascadian farm – Granola Bar has 75% carbohydrate, and 19% fat, 6% protein in 100 gram of Cascadian farm – Granola Bar. Cascadian farm – Granola Bar nutrient values are 26 g carbohydrate, 2 g protein, and 3 g fat. Cascadian farm – Granola Bar has the vitamins A, and C within it. Cascadian farm – Granola Bar has 0 % vitamin A and 0 % vitamin C. Cascadian farm – Granola Bar has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cascadian farm – Granola Bar has 1 g dietary fiber, and 12 g sugar. 1 serving of Cascadian farm – Granola Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cascadian farm – Granola Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Cascadian farm – Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cascadian farm – Granola Bar provides 3g fat for total of 67g. After 1 serving of Cascadian farm – Granola Bar, 64g is needed for heart health. Cascadian farm – Granola Bar provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Cascadian farm – Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cascadian farm – Granola Bar is one of the possibilities. 26g is provided by Cascadian farm – Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cascadian farm – Granola Bar leaves 224g carbohydrates for low-carb dieting. 1 serving of Cascadian farm – Granola Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Cascadian farm – Granola Bar leaves 63g sugar for daily intake threshold of sugar. Cascadian farm – Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cascadian farm – Granola Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cascadian farm – Granola Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Cascadian farm – Granola Bar.
There are similar foods to the Cascadian farm – Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Granola Bar, Granola bar, Granola, Chewy Granola Bar, and Granola.
The nutrients table of the Cascadian farm – Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cascadian farm – Granola Bar |
Nutrient values for Cascadian farm – Granola Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
75% |
|
Fat percentage |
19% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Cascadian farm – Granola Bar?
The alternative foods for Cascadian farm – Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cascadian farm – Granola Bar are listed below.
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Snackwells – Breakfast Bar is an alternative to Cascadian farm – Granola Bar because it has 140 calories, similar to Cascadian farm – Granola Bar. The Snackwells – Breakfast Bar has less iron than Cascadian farm – Granola Bar, and similar calcium to Cascadian farm – Granola Bar. The Snackwells – Breakfast Bar has more protein than Cascadian farm – Granola Bar. To learn more about Snackwells – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is an alternative to Cascadian farm – Granola Bar because it has 140 calories, similar to Cascadian farm – Granola Bar. The Great Value – Strawberry Breakfast Bar has more iron than Cascadian farm – Granola Bar, and more calcium than Cascadian farm – Granola Bar. The Great Value – Strawberry Breakfast Bar has similar protein to Cascadian farm – Granola Bar. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Kashi TLC – Granola Bar is an alternative to Cascadian farm – Granola Bar because it has 140 calories, similar to Cascadian farm – Granola Bar. The Kashi TLC – Granola Bar has more iron than Cascadian farm – Granola Bar, and similar calcium to Cascadian farm – Granola Bar. The Kashi TLC – Granola Bar has more protein than Cascadian farm – Granola Bar. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Dipps – Caramel Nut is an alternative to Cascadian farm – Granola Bar because it has 140 calories, similar to Cascadian farm – Granola Bar. The Quaker – Dipps – Caramel Nut has similar iron to Cascadian farm – Granola Bar, and more calcium than Cascadian farm – Granola Bar. The Quaker – Dipps – Caramel Nut has similar protein to Cascadian farm – Granola Bar. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
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Nature Valley – Trail Bar is an alternative to Cascadian farm – Granola Bar because it has 140 calories, similar to Cascadian farm – Granola Bar. The Nature Valley – Trail Bar has less iron than Cascadian farm – Granola Bar, and similar calcium to Cascadian farm – Granola Bar. The Nature Valley – Trail Bar has more protein than Cascadian farm – Granola Bar. To learn more about Nature Valley – Trail Bar, read related food calories, and a nutrition guide.