Cascadian Farm Organic – Maple Brown Sugar Granola is a Cascadian Farm Organic type of food with 55 g (2/3 cup) serving size that provides 220 calories. Cascadian Farm Organic – Maple Brown Sugar Granola has 75% carbohydrate, and 16% fat, 9% protein in 100 gram of Cascadian Farm Organic – Maple Brown Sugar Granola. Cascadian Farm Organic – Maple Brown Sugar Granola nutrient values are 42 g carbohydrate, 5 g protein, and 4 g fat. Cascadian Farm Organic – Maple Brown Sugar Granola has the vitamins A, and C within it. Cascadian Farm Organic – Maple Brown Sugar Granola has 0 % vitamin A and 0 % vitamin C. Cascadian Farm Organic – Maple Brown Sugar Granola has 130 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cascadian Farm Organic – Maple Brown Sugar Granola has 3 g dietary fiber, and 14 g sugar. 1 serving of Cascadian Farm Organic – Maple Brown Sugar Granola provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Cascadian Farm Organic – Maple Brown Sugar Granola provides 220g of 2,000 cal by leaving 1,780 cal.
Cascadian Farm Organic – Maple Brown Sugar Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cascadian Farm Organic – Maple Brown Sugar Granola provides 4g fat for total of 67g. After 1 serving of Cascadian Farm Organic – Maple Brown Sugar Granola, 63g is needed for heart health. Cascadian Farm Organic – Maple Brown Sugar Granola provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Cascadian Farm Organic – Maple Brown Sugar Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cascadian Farm Organic – Maple Brown Sugar Granola is one of the possibilities. 42g is provided by Cascadian Farm Organic – Maple Brown Sugar Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cascadian Farm Organic – Maple Brown Sugar Granola leaves 208g carbohydrates for low-carb dieting. 1 serving of Cascadian Farm Organic – Maple Brown Sugar Granola provides 14g sugar for daily 75g sugar intake. 1 serving of Cascadian Farm Organic – Maple Brown Sugar Granola leaves 61g sugar for daily intake threshold of sugar. Cascadian Farm Organic – Maple Brown Sugar Granola provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Cascadian Farm Organic – Maple Brown Sugar Granola 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cascadian Farm Organic – Maple Brown Sugar Granola. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Cascadian Farm Organic – Maple Brown Sugar Granola.
There are similar foods to the Cascadian Farm Organic – Maple Brown Sugar Granola in terms of nutrition, daily intake amount, and calorie amount. These are Maple Brown Sugar – Granola, Granola, Maple Brown Sugar, Organic Maple Brown Sugar Granola, Maple Brown Sugar Granola Cereal, and Cascadian Farm Maple Brown Sugar Granola.
The nutrients table of the Cascadian Farm Organic – Maple Brown Sugar Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cascadian Farm Organic – Maple Brown Sugar Granola |
Nutrient values for Cascadian Farm Organic – Maple Brown Sugar Granola |
|---|---|
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Serving size |
55 g (2/3 cup) |
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Calories |
220 |
|
Carbs percentage |
75% |
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Fat percentage |
16% |
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Protein percentage |
9% |
|
Carbs |
42 g |
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Dietary fiber |
3 g |
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Sugar |
14 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
130 mg |
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Potassium |
140 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to Cascadian Farm Organic – Maple Brown Sugar Granola?
The similar foods to Cascadian Farm Organic – Maple Brown Sugar Granola involve alike nutritional values from the same Cascadian Farm Organic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cascadian Farm Organic – Maple Brown Sugar Granola are listed below.
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Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar is a similar nourishment to Cascadian Farm Organic – Maple Brown Sugar Granola because both of the Cascadian Farm Organic – Maple Brown Sugar Granola and Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar are from Cascadian Farm Organic. The Cascadian Farm Organic – Maple Brown Sugar Granola has more calories than Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar because Cascadian Farm Organic – Maple Brown Sugar Granola has 220 calories, and it is 80 more calories than Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar. The Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar has less iron than Cascadian Farm Organic – Maple Brown Sugar Granola, and less calcium than Cascadian Farm Organic – Maple Brown Sugar Granola. The Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar has less protein than Cascadian Farm Organic – Maple Brown Sugar Granola. To learn more about Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar, read related food calories, and a nutrition guide.
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Cascadian Farm Organic – Peanut Pretzel Granola Bar is a similar nourishment to Cascadian Farm Organic – Maple Brown Sugar Granola because both of the Cascadian Farm Organic – Maple Brown Sugar Granola and Cascadian Farm Organic – Peanut Pretzel Granola Bar are from Cascadian Farm Organic. The Cascadian Farm Organic – Maple Brown Sugar Granola has more calories than Cascadian Farm Organic – Peanut Pretzel Granola Bar because Cascadian Farm Organic – Maple Brown Sugar Granola has 220 calories, and it is 60 more calories than Cascadian Farm Organic – Peanut Pretzel Granola Bar. The Cascadian Farm Organic – Peanut Pretzel Granola Bar has less iron than Cascadian Farm Organic – Maple Brown Sugar Granola, and less calcium than Cascadian Farm Organic – Maple Brown Sugar Granola. The Cascadian Farm Organic – Peanut Pretzel Granola Bar has less protein than Cascadian Farm Organic – Maple Brown Sugar Granola. To learn more about Cascadian Farm Organic – Peanut Pretzel Granola Bar, read related food calories, and a nutrition guide.
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Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar is a similar nourishment to Cascadian Farm Organic – Maple Brown Sugar Granola because both of the Cascadian Farm Organic – Maple Brown Sugar Granola and Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar are from Cascadian Farm Organic. The Cascadian Farm Organic – Maple Brown Sugar Granola has more calories than Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar because Cascadian Farm Organic – Maple Brown Sugar Granola has 220 calories, and it is 40 more calories than Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar. The Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar has less iron than Cascadian Farm Organic – Maple Brown Sugar Granola, and less calcium than Cascadian Farm Organic – Maple Brown Sugar Granola. The Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar has less protein than Cascadian Farm Organic – Maple Brown Sugar Granola. To learn more about Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar, read related food calories, and a nutrition guide.
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Cascadian Farm Organic – Oats & Honey Granola1 is a similar nourishment to Cascadian Farm Organic – Maple Brown Sugar Granola because both of the Cascadian Farm Organic – Maple Brown Sugar Granola and Cascadian Farm Organic – Oats & Honey Granola1 are from Cascadian Farm Organic. The Cascadian Farm Organic – Maple Brown Sugar Granola has less calories than Cascadian Farm Organic – Oats & Honey Granola1 because Cascadian Farm Organic – Maple Brown Sugar Granola has 220 calories, and it is 10 less calories than Cascadian Farm Organic – Oats & Honey Granola1. The Cascadian Farm Organic – Oats & Honey Granola1 has similar iron to Cascadian Farm Organic – Maple Brown Sugar Granola, and similar calcium to Cascadian Farm Organic – Maple Brown Sugar Granola. The Cascadian Farm Organic – Oats & Honey Granola1 has similar protein to Cascadian Farm Organic – Maple Brown Sugar Granola. To learn more about Cascadian Farm Organic – Oats & Honey Granola1, read related food calories, and a nutrition guide.
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Cascadian Farm Organic – French Vanilla Almond Granola is a similar nourishment to Cascadian Farm Organic – Maple Brown Sugar Granola because both of the Cascadian Farm Organic – Maple Brown Sugar Granola and Cascadian Farm Organic – French Vanilla Almond Granola are from Cascadian Farm Organic. The Cascadian Farm Organic – Maple Brown Sugar Granola has more calories than Cascadian Farm Organic – French Vanilla Almond Granola because Cascadian Farm Organic – Maple Brown Sugar Granola has 220 calories, and it is 10 more calories than Cascadian Farm Organic – French Vanilla Almond Granola. The Cascadian Farm Organic – French Vanilla Almond Granola has less iron than Cascadian Farm Organic – Maple Brown Sugar Granola, and similar calcium to Cascadian Farm Organic – Maple Brown Sugar Granola. The Cascadian Farm Organic – French Vanilla Almond Granola has less protein than Cascadian Farm Organic – Maple Brown Sugar Granola. To learn more about Cascadian Farm Organic – French Vanilla Almond Granola, read related food calories, and a nutrition guide.