Castle Wood – Smoked Provolone Cheese is a Castle Wood type of food with 1 slice serving size that provides 80 calories. Castle Wood – Smoked Provolone Cheese has 5% carbohydrate, and 69% fat, 26% protein in 100 gram of Castle Wood – Smoked Provolone Cheese. Castle Wood – Smoked Provolone Cheese nutrient values are 1 g carbohydrate, 5 g protein, and 6 g fat. Castle Wood – Smoked Provolone Cheese has the vitamins A, and C within it. Castle Wood – Smoked Provolone Cheese has 4 % vitamin A and 0 % vitamin C. Castle Wood – Smoked Provolone Cheese has 195 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Castle Wood – Smoked Provolone Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Castle Wood – Smoked Provolone Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Castle Wood – Smoked Provolone Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Castle Wood – Smoked Provolone Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Castle Wood – Smoked Provolone Cheese provides 6g fat for total of 67g. After 1 serving of Castle Wood – Smoked Provolone Cheese, 61g is needed for heart health. Castle Wood – Smoked Provolone Cheese provides 195g for 2,300g by leaving 2,105g for daily sodium intake. Castle Wood – Smoked Provolone Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Castle Wood – Smoked Provolone Cheese is one of the possibilities. 1g is provided by Castle Wood – Smoked Provolone Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Castle Wood – Smoked Provolone Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Castle Wood – Smoked Provolone Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Castle Wood – Smoked Provolone Cheese leaves 75g sugar for daily intake threshold of sugar. Castle Wood – Smoked Provolone Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Castle Wood – Smoked Provolone Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Castle Wood – Smoked Provolone Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Castle Wood – Smoked Provolone Cheese.
There are similar foods to the Castle Wood – Smoked Provolone Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Provolone Cheese, Smoked Provolone Cheese, Provolone Cheese, Smoked Provolone Chesee, and Non-Smoked Provolone Cheese.
The nutrients table of the Castle Wood – Smoked Provolone Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Castle Wood – Smoked Provolone Cheese |
Nutrient values for Castle Wood – Smoked Provolone Cheese |
|---|---|
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Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
69% |
|
Protein percentage |
26% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
195 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Castle Wood – Smoked Provolone Cheese?
The alternative foods for Castle Wood – Smoked Provolone Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Castle Wood – Smoked Provolone Cheese are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Castle Wood – Smoked Provolone Cheese because it has 80 calories, similar to Castle Wood – Smoked Provolone Cheese. The Harper’s Homemade – Bran Bread has more iron than Castle Wood – Smoked Provolone Cheese, and less calcium than Castle Wood – Smoked Provolone Cheese. The Harper’s Homemade – Bran Bread has less protein than Castle Wood – Smoked Provolone Cheese. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Castle Wood – Smoked Provolone Cheese because it has 80 calories, similar to Castle Wood – Smoked Provolone Cheese. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Castle Wood – Smoked Provolone Cheese, and less calcium than Castle Wood – Smoked Provolone Cheese. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has less protein than Castle Wood – Smoked Provolone Cheese. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Castle Wood – Smoked Provolone Cheese because it has 80 calories, similar to Castle Wood – Smoked Provolone Cheese. The Pepperidge Farm – Raisin Toast has more iron than Castle Wood – Smoked Provolone Cheese, and less calcium than Castle Wood – Smoked Provolone Cheese. The Pepperidge Farm – Raisin Toast has less protein than Castle Wood – Smoked Provolone Cheese. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Castle Wood – Smoked Provolone Cheese because it has 80 calories, similar to Castle Wood – Smoked Provolone Cheese. The Food for Life – Raisin Bread has more iron than Castle Wood – Smoked Provolone Cheese, and less calcium than Castle Wood – Smoked Provolone Cheese. The Food for Life – Raisin Bread has less protein than Castle Wood – Smoked Provolone Cheese. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Castle Wood – Smoked Provolone Cheese because it has 80 calories, similar to Castle Wood – Smoked Provolone Cheese. The Toast – Raisin Cinnamon has similar iron to Castle Wood – Smoked Provolone Cheese, and less calcium than Castle Wood – Smoked Provolone Cheese. The Toast – Raisin Cinnamon has less protein than Castle Wood – Smoked Provolone Cheese. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.