The Catalina – Rice Pudding Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Catalina – Rice Pudding is a Catalina type of food with 0.5 cup serving size that provides 130 calories. Catalina – Rice Pudding has 81% carbohydrate, and 13% fat, 6% protein in 100 gram of Catalina – Rice Pudding. Catalina – Rice Pudding nutrient values are 28 g carbohydrate, 2 g protein, and 2 g fat. Catalina – Rice Pudding has the vitamins A, and C within it. Catalina – Rice Pudding has 0 % vitamin A and 0 % vitamin C. Catalina – Rice Pudding has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Catalina – Rice Pudding has 0 g dietary fiber, and 27 g sugar. 1 serving of Catalina – Rice Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Catalina – Rice Pudding provides 130g of 2,000 cal by leaving 1,870 cal.

 

Catalina – Rice Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Catalina – Rice Pudding provides 2g fat for total of 67g. After 1 serving of Catalina – Rice Pudding, 65g is needed for heart health. Catalina – Rice Pudding provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Catalina – Rice Pudding causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Catalina – Rice Pudding is one of the possibilities. 28g is provided by Catalina – Rice Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Catalina – Rice Pudding leaves 222g carbohydrates for low-carb dieting. 1 serving of Catalina – Rice Pudding provides 27g sugar for daily 75g sugar intake. 1 serving of Catalina – Rice Pudding leaves 48g sugar for daily intake threshold of sugar. Catalina – Rice Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Catalina – Rice Pudding 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Catalina – Rice Pudding. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Catalina – Rice Pudding.

 

There are similar foods to the Catalina – Rice Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Rice Pudding, Rice Pudding, Pudding, rice pudding, and Catalina.

 

The nutrients table of the Catalina – Rice Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Catalina – Rice Pudding

Nutrient values for Catalina – Rice Pudding

Serving size

0.5 cup

Calories

130

Carbs percentage

81%

Fat percentage

13%

Protein percentage

6%

Carbs

28 g

Dietary fiber

0 g

Sugar

27 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

90 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Catalina – Rice Pudding?

The alternative foods for Catalina – Rice Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Catalina – Rice Pudding are listed below.

  1. Schwan’s – Vanilla Ice Cream #201 is an alternative to Catalina – Rice Pudding because it has 130 calories, similar to Catalina – Rice Pudding. The Schwan’s – Vanilla Ice Cream #201 has similar iron to Catalina – Rice Pudding, and more calcium than Catalina – Rice Pudding. The Schwan’s – Vanilla Ice Cream #201 has similar protein to Catalina – Rice Pudding. To learn more about Schwan’s – Vanilla Ice Cream #201, read related food calories, and a nutrition guide.

  2. Pub mix – Snack is an alternative to Catalina – Rice Pudding because it has 130 calories, similar to Catalina – Rice Pudding. The Pub mix – Snack has more iron than Catalina – Rice Pudding, and more calcium than Catalina – Rice Pudding. The Pub mix – Snack has more protein than Catalina – Rice Pudding. To learn more about Pub mix – Snack, read related food calories, and a nutrition guide.

  3. Mayfield – Chocolate Ice Cream is an alternative to Catalina – Rice Pudding because it has 130 calories, similar to Catalina – Rice Pudding. The Mayfield – Chocolate Ice Cream has more iron than Catalina – Rice Pudding, and more calcium than Catalina – Rice Pudding. The Mayfield – Chocolate Ice Cream has similar protein to Catalina – Rice Pudding. To learn more about Mayfield – Chocolate Ice Cream, read related food calories, and a nutrition guide.

  4. Blue Bunny – Chocolate Ice Cream is an alternative to Catalina – Rice Pudding because it has 130 calories, similar to Catalina – Rice Pudding. The Blue Bunny – Chocolate Ice Cream has more iron than Catalina – Rice Pudding, and more calcium than Catalina – Rice Pudding. The Blue Bunny – Chocolate Ice Cream has more protein than Catalina – Rice Pudding. To learn more about Blue Bunny – Chocolate Ice Cream, read related food calories, and a nutrition guide.

  5. Braum’s – Pineapple Almond Frozen Yogurt is an alternative to Catalina – Rice Pudding because it has 130 calories, similar to Catalina – Rice Pudding. The Braum’s – Pineapple Almond Frozen Yogurt has more iron than Catalina – Rice Pudding, and more calcium than Catalina – Rice Pudding. The Braum’s – Pineapple Almond Frozen Yogurt has more protein than Catalina – Rice Pudding. To learn more about Braum’s – Pineapple Almond Frozen Yogurt, read related food calories, and a nutrition guide.

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