Cellucor whey protein – Protein Shake is a Cellucor whey protein type of food with 1 scoop serving size that provides 130 calories. Cellucor whey protein – Protein Shake has 10% carbohydrate, and 7% fat, 83% protein in 100 gram of Cellucor whey protein – Protein Shake. Cellucor whey protein – Protein Shake nutrient values are 3 g carbohydrate, 25 g protein, and 1 g fat. Cellucor whey protein – Protein Shake has the vitamins A, and C within it. Cellucor whey protein – Protein Shake has 0 % vitamin A and 0 % vitamin C. Cellucor whey protein – Protein Shake has 115 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Cellucor whey protein – Protein Shake has 1 g dietary fiber, and 1 g sugar. 1 serving of Cellucor whey protein – Protein Shake provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cellucor whey protein – Protein Shake provides 130g of 2,000 cal by leaving 1,870 cal.
Cellucor whey protein – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cellucor whey protein – Protein Shake provides 1g fat for total of 67g. After 1 serving of Cellucor whey protein – Protein Shake, 66g is needed for heart health. Cellucor whey protein – Protein Shake provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Cellucor whey protein – Protein Shake causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Cellucor whey protein – Protein Shake is one of the possibilities. 3g is provided by Cellucor whey protein – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cellucor whey protein – Protein Shake leaves 247g carbohydrates for low-carb dieting. 1 serving of Cellucor whey protein – Protein Shake provides 1g sugar for daily 75g sugar intake. 1 serving of Cellucor whey protein – Protein Shake leaves 74g sugar for daily intake threshold of sugar. Cellucor whey protein – Protein Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cellucor whey protein – Protein Shake 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cellucor whey protein – Protein Shake. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Cellucor whey protein – Protein Shake.
There are similar foods to the Cellucor whey protein – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Whey Protein Shake- Vanilla, Whey Protein, Protein Shake, and Whey Protein.
The nutrients table of the Cellucor whey protein – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cellucor whey protein – Protein Shake |
Nutrient values for Cellucor whey protein – Protein Shake |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
130 |
|
Carbs percentage |
10% |
|
Fat percentage |
7% |
|
Protein percentage |
83% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Cellucor whey protein – Protein Shake?
The alternative foods for Cellucor whey protein – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cellucor whey protein – Protein Shake are listed below.
-
Gnc – Soy Protein 95 is an alternative to Cellucor whey protein – Protein Shake because it has 130 calories, similar to Cellucor whey protein – Protein Shake. The Gnc – Soy Protein 95 has more iron than Cellucor whey protein – Protein Shake, and less calcium than Cellucor whey protein – Protein Shake. The Gnc – Soy Protein 95 has similar protein to Cellucor whey protein – Protein Shake. To learn more about Gnc – Soy Protein 95, read related food calories, and a nutrition guide.
-
Triple Whey – Protein Shake is an alternative to Cellucor whey protein – Protein Shake because it has 130 calories, similar to Cellucor whey protein – Protein Shake. The Triple Whey – Protein Shake has less iron than Cellucor whey protein – Protein Shake, and less calcium than Cellucor whey protein – Protein Shake. The Triple Whey – Protein Shake has more protein than Cellucor whey protein – Protein Shake. To learn more about Triple Whey – Protein Shake, read related food calories, and a nutrition guide.
-
dymatize – Casein Cinnamon Bun is an alternative to Cellucor whey protein – Protein Shake because it has 130 calories, similar to Cellucor whey protein – Protein Shake. The dymatize – Casein Cinnamon Bun has less iron than Cellucor whey protein – Protein Shake, and less calcium than Cellucor whey protein – Protein Shake. The dymatize – Casein Cinnamon Bun has less protein than Cellucor whey protein – Protein Shake. To learn more about dymatize – Casein Cinnamon Bun, read related food calories, and a nutrition guide.
-
Cellucor Peanut Butter Marshmallow – Protein is an alternative to Cellucor whey protein – Protein Shake because it has 130 calories, similar to Cellucor whey protein – Protein Shake. The Cellucor Peanut Butter Marshmallow – Protein has similar iron to Cellucor whey protein – Protein Shake, and similar calcium to Cellucor whey protein – Protein Shake. The Cellucor Peanut Butter Marshmallow – Protein has similar protein to Cellucor whey protein – Protein Shake. To learn more about Cellucor Peanut Butter Marshmallow – Protein, read related food calories, and a nutrition guide.
-
Vega – Vega Sport Protein is an alternative to Cellucor whey protein – Protein Shake because it has 130 calories, similar to Cellucor whey protein – Protein Shake. The Vega – Vega Sport Protein has less iron than Cellucor whey protein – Protein Shake, and less calcium than Cellucor whey protein – Protein Shake. The Vega – Vega Sport Protein has similar protein to Cellucor whey protein – Protein Shake. To learn more about Vega – Vega Sport Protein, read related food calories, and a nutrition guide.