The Chartwells Higher Education – Cajun Chicken (4524.0) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chartwells Higher Education – Cajun Chicken (4524.0) is a Chartwells Higher Education type of food with 3 oz meat serving size that provides 225 calories. Chartwells Higher Education – Cajun Chicken (4524.0) has 0% carbohydrate, and 52% fat, 48% protein in 100 gram of Chartwells Higher Education – Cajun Chicken (4524.0). Chartwells Higher Education – Cajun Chicken (4524.0) nutrient values are 0 g carbohydrate, 25 g protein, and 12 g fat. Chartwells Higher Education – Cajun Chicken (4524.0) has the vitamins A, and C within it. Chartwells Higher Education – Cajun Chicken (4524.0) has 2 % vitamin A and 0 % vitamin C. Chartwells Higher Education – Cajun Chicken (4524.0) has 165 mg sodium, 212 mg potassium, 70 mg cholesterol, and 0 g trans fat. Chartwells Higher Education – Cajun Chicken (4524.0) has 0 g dietary fiber, and 0 g sugar. 1 serving of Chartwells Higher Education – Cajun Chicken (4524.0) provides 6 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. Chartwells Higher Education – Cajun Chicken (4524.0) provides 225g of 2,000 cal by leaving 1,775 cal.

 

Chartwells Higher Education – Cajun Chicken (4524.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chartwells Higher Education – Cajun Chicken (4524.0) provides 12g fat for total of 67g. After 1 serving of Chartwells Higher Education – Cajun Chicken (4524.0), 55g is needed for heart health. Chartwells Higher Education – Cajun Chicken (4524.0) provides 165g for 2,300g by leaving 2,135g for daily sodium intake. Chartwells Higher Education – Cajun Chicken (4524.0) causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with Chartwells Higher Education – Cajun Chicken (4524.0) is one of the possibilities. –g is provided by Chartwells Higher Education – Cajun Chicken (4524.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chartwells Higher Education – Cajun Chicken (4524.0) leaves 250g carbohydrates for low-carb dieting. 1 serving of Chartwells Higher Education – Cajun Chicken (4524.0) provides –g sugar for daily 75g sugar intake. 1 serving of Chartwells Higher Education – Cajun Chicken (4524.0) leaves 75g sugar for daily intake threshold of sugar. Chartwells Higher Education – Cajun Chicken (4524.0) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Chartwells Higher Education – Cajun Chicken (4524.0) 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chartwells Higher Education – Cajun Chicken (4524.0). Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Chartwells Higher Education – Cajun Chicken (4524.0).

 

There are similar foods to the Chartwells Higher Education – Cajun Chicken (4524.0) in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Chicken (4524.0), Cajun Chicken (4929.1), Cajun Chicken (4929.0), Cajun Chicken Slider, and Cajun Chicken Sliders.

 

The nutrients table of the Chartwells Higher Education – Cajun Chicken (4524.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chartwells Higher Education – Cajun Chicken (4524.0)	Nutrient values for Chartwells Higher Education – Cajun Chicken (4524.0)
Serving size	3 oz meat
Calories	225
Carbs percentage	0%
Fat percentage	52%
Protein percentage	48%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	12 g
Saturated	2 g
Polyunsaturated	1 g
Monounsaturated	7 g
Trans	0 g
Protein	25 g
Sodium	165 mg
Potassium	212 mg
Cholesterol	70 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	1 %
Iron	6 %

What are the similar foods to Chartwells Higher Education – Cajun Chicken (4524.0)?

The similar foods to Chartwells Higher Education – Cajun Chicken (4524.0) involve alike nutritional values from the same Chartwells Higher Education type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chartwells Higher Education – Cajun Chicken (4524.0) are listed below.

1. Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0) is a similar nourishment to Chartwells Higher Education – Cajun Chicken (4524.0) because both of the Chartwells Higher Education – Cajun Chicken (4524.0) and Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0) are from Chartwells Higher Education. The Chartwells Higher Education – Cajun Chicken (4524.0) has less calories than Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0) because Chartwells Higher Education – Cajun Chicken (4524.0) has 225 calories, and it is 38 less calories than Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0). The Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0) has more iron than Chartwells Higher Education – Cajun Chicken (4524.0), and more calcium than Chartwells Higher Education – Cajun Chicken (4524.0). The Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0) has less protein than Chartwells Higher Education – Cajun Chicken (4524.0). To learn more about Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0), read related food calories, and a nutrition guide.

2. Chartwells Higher Education – Cowboy Beans (4500.0) is a similar nourishment to Chartwells Higher Education – Cajun Chicken (4524.0) because both of the Chartwells Higher Education – Cajun Chicken (4524.0) and Chartwells Higher Education – Cowboy Beans (4500.0) are from Chartwells Higher Education. The Chartwells Higher Education – Cajun Chicken (4524.0) has more calories than Chartwells Higher Education – Cowboy Beans (4500.0) because Chartwells Higher Education – Cajun Chicken (4524.0) has 225 calories, and it is 35 more calories than Chartwells Higher Education – Cowboy Beans (4500.0). The Chartwells Higher Education – Cowboy Beans (4500.0) has more iron than Chartwells Higher Education – Cajun Chicken (4524.0), and more calcium than Chartwells Higher Education – Cajun Chicken (4524.0). The Chartwells Higher Education – Cowboy Beans (4500.0) has less protein than Chartwells Higher Education – Cajun Chicken (4524.0). To learn more about Chartwells Higher Education – Cowboy Beans (4500.0), read related food calories, and a nutrition guide.

3. Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) is a similar nourishment to Chartwells Higher Education – Cajun Chicken (4524.0) because both of the Chartwells Higher Education – Cajun Chicken (4524.0) and Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) are from Chartwells Higher Education. The Chartwells Higher Education – Cajun Chicken (4524.0) has more calories than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) because Chartwells Higher Education – Cajun Chicken (4524.0) has 225 calories, and it is 23 more calories than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). The Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has more iron than Chartwells Higher Education – Cajun Chicken (4524.0), and more calcium than Chartwells Higher Education – Cajun Chicken (4524.0). The Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has more protein than Chartwells Higher Education – Cajun Chicken (4524.0). To learn more about Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0), read related food calories, and a nutrition guide.

4. Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) is a similar nourishment to Chartwells Higher Education – Cajun Chicken (4524.0) because both of the Chartwells Higher Education – Cajun Chicken (4524.0) and Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) are from Chartwells Higher Education. The Chartwells Higher Education – Cajun Chicken (4524.0) has less calories than Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) because Chartwells Higher Education – Cajun Chicken (4524.0) has 225 calories, and it is 157 less calories than Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0). The Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) has more iron than Chartwells Higher Education – Cajun Chicken (4524.0), and more calcium than Chartwells Higher Education – Cajun Chicken (4524.0). The Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) has less protein than Chartwells Higher Education – Cajun Chicken (4524.0). To learn more about Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0), read related food calories, and a nutrition guide.

5. Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1) is a similar nourishment to Chartwells Higher Education – Cajun Chicken (4524.0) because both of the Chartwells Higher Education – Cajun Chicken (4524.0) and Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1) are from Chartwells Higher Education. The Chartwells Higher Education – Cajun Chicken (4524.0) has less calories than Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1) because Chartwells Higher Education – Cajun Chicken (4524.0) has 225 calories, and it is 503 less calories than Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1). The Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1) has more iron than Chartwells Higher Education – Cajun Chicken (4524.0), and more calcium than Chartwells Higher Education – Cajun Chicken (4524.0). The Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1) has more protein than Chartwells Higher Education – Cajun Chicken (4524.0). To learn more about Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1), read related food calories, and a nutrition guide.