The Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) is a Chartwells Higher Education type of food with 3 oz meat serving size that provides 202 calories. Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has 2% carbohydrate, and 43% fat, 55% protein in 100 gram of Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) nutrient values are 1 g carbohydrate, 26 g protein, and 9 g fat. Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has the vitamins A, and C within it. Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has 0 % vitamin A and 3 % vitamin C. Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has 245 mg sodium, 413 mg potassium, 73 mg cholesterol, and 0 g trans fat. Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has 0 g dietary fiber, and 0 g sugar. 1 serving of Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) provides 7 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) provides 202g of 2,000 cal by leaving 1,798 cal.

 

Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) provides 9g fat for total of 67g. After 1 serving of Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0), 58g is needed for heart health. Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) provides 245g for 2,300g by leaving 2,055g for daily sodium intake. Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.

 

Having a low-carb diet with Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) is one of the possibilities. 1g is provided by Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) leaves 249g carbohydrates for low-carb dieting. 1 serving of Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) provides –g sugar for daily 75g sugar intake. 1 serving of Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) leaves 75g sugar for daily intake threshold of sugar. Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0).

 

There are similar foods to the Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) in terms of nutrition, daily intake amount, and calorie amount. These are Pork Roast (1490.5), Pork Roast (831.2), Roast Beef & Horseradish Aioli (1085.1), Roast Beef & Horseradish Aioli (1085.3), and Penne with Herbs (7716.1).

 

The nutrients table of the Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0)	Nutrient values for Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0)
Serving size	3 oz meat
Calories	202
Carbs percentage	2%
Fat percentage	43%
Protein percentage	55%
Carbs	1 g
Dietary fiber	0 g
Sugar	0 g
Fat	9 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	4 g
Trans	0 g
Protein	26 g
Sodium	245 mg
Potassium	413 mg
Cholesterol	73 mg
Vitamin a	0 %
Vitamin c	3 %
Calcium	2 %
Iron	7 %

What are the similar foods to Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0)?

The similar foods to Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) involve alike nutritional values from the same Chartwells Higher Education type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) are listed below.

1. Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0) is a similar nourishment to Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) because both of the Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) and Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0) are from Chartwells Higher Education. The Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has less calories than Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0) because Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has 202 calories, and it is 61 less calories than Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0). The Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0) has more iron than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0), and more calcium than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). The Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0) has less protein than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). To learn more about Chartwells Higher Education – Jerk Chicken and Shrimp Linguini (3712.0), read related food calories, and a nutrition guide.

2. Chartwells Higher Education – Cowboy Beans (4500.0) is a similar nourishment to Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) because both of the Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) and Chartwells Higher Education – Cowboy Beans (4500.0) are from Chartwells Higher Education. The Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has more calories than Chartwells Higher Education – Cowboy Beans (4500.0) because Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has 202 calories, and it is 12 more calories than Chartwells Higher Education – Cowboy Beans (4500.0). The Chartwells Higher Education – Cowboy Beans (4500.0) has more iron than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0), and more calcium than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). The Chartwells Higher Education – Cowboy Beans (4500.0) has less protein than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). To learn more about Chartwells Higher Education – Cowboy Beans (4500.0), read related food calories, and a nutrition guide.

3. Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) is a similar nourishment to Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) because both of the Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) and Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) are from Chartwells Higher Education. The Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has less calories than Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) because Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has 202 calories, and it is 180 less calories than Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0). The Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) has more iron than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0), and more calcium than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). The Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) has less protein than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). To learn more about Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0), read related food calories, and a nutrition guide.

4. Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1) is a similar nourishment to Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) because both of the Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) and Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1) are from Chartwells Higher Education. The Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has less calories than Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1) because Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has 202 calories, and it is 526 less calories than Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1). The Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1) has more iron than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0), and more calcium than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). The Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1) has more protein than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). To learn more about Chartwells Higher Education – Tony’s Tuscan Chicken Panini (7772.1), read related food calories, and a nutrition guide.

5. Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) is a similar nourishment to Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) because both of the Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) and Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) are from Chartwells Higher Education. The Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has less calories than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) because Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0) has 202 calories, and it is 339 less calories than Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0). The Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has more iron than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0), and more calcium than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). The Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0) has more protein than Chartwells Higher Education – Pork Roast with Horseradish Herbs (6937.0). To learn more about Chartwells Higher Education – Chicken Cordon Bleu on Croissant (62287.0), read related food calories, and a nutrition guide.