Cheese – Muenster, Sliced is a Cheese type of food with 1 slice serving size that provides 80 calories. Cheese – Muenster, Sliced has 5% carbohydrate, and 69% fat, 26% protein in 100 gram of Cheese – Muenster, Sliced. Cheese – Muenster, Sliced nutrient values are 1 g carbohydrate, 5 g protein, and 6 g fat. Cheese – Muenster, Sliced has the vitamins A, and C within it. Cheese – Muenster, Sliced has 0 % vitamin A and 0 % vitamin C. Cheese – Muenster, Sliced has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheese – Muenster, Sliced has 0 g dietary fiber, and 0 g sugar. 1 serving of Cheese – Muenster, Sliced provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Cheese – Muenster, Sliced provides 80g of 2,000 cal by leaving 1,920 cal.
Cheese – Muenster, Sliced and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheese – Muenster, Sliced provides 6g fat for total of 67g. After 1 serving of Cheese – Muenster, Sliced, 61g is needed for heart health. Cheese – Muenster, Sliced provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cheese – Muenster, Sliced causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheese – Muenster, Sliced is one of the possibilities. 1g is provided by Cheese – Muenster, Sliced for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheese – Muenster, Sliced leaves 249g carbohydrates for low-carb dieting. 1 serving of Cheese – Muenster, Sliced provides –g sugar for daily 75g sugar intake. 1 serving of Cheese – Muenster, Sliced leaves 75g sugar for daily intake threshold of sugar. Cheese – Muenster, Sliced provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheese – Muenster, Sliced 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheese – Muenster, Sliced. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Cheese – Muenster, Sliced.
There are similar foods to the Cheese – Muenster, Sliced in terms of nutrition, daily intake amount, and calorie amount. These are Muenster Sliced Cheese, Sliced Muenster Cheese, Muenster Sliced Cheese, Sliced Muenster Cheese, and Cheese, Muenster, Sliced.
The nutrients table of the Cheese – Muenster, Sliced with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheese – Muenster, Sliced |
Nutrient values for Cheese – Muenster, Sliced |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
69% |
|
Protein percentage |
26% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cheese – Muenster, Sliced?
The alternative foods for Cheese – Muenster, Sliced involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheese – Muenster, Sliced are listed below.
-
Harper’s Homemade – Bran Bread is an alternative to Cheese – Muenster, Sliced because it has 80 calories, similar to Cheese – Muenster, Sliced. The Harper’s Homemade – Bran Bread has more iron than Cheese – Muenster, Sliced, and more calcium than Cheese – Muenster, Sliced. The Harper’s Homemade – Bran Bread has less protein than Cheese – Muenster, Sliced. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
-
Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Cheese – Muenster, Sliced because it has 80 calories, similar to Cheese – Muenster, Sliced. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Cheese – Muenster, Sliced, and similar calcium to Cheese – Muenster, Sliced. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has less protein than Cheese – Muenster, Sliced. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
-
Pepperidge Farm – Raisin Toast is an alternative to Cheese – Muenster, Sliced because it has 80 calories, similar to Cheese – Muenster, Sliced. The Pepperidge Farm – Raisin Toast has more iron than Cheese – Muenster, Sliced, and similar calcium to Cheese – Muenster, Sliced. The Pepperidge Farm – Raisin Toast has less protein than Cheese – Muenster, Sliced. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
-
Food for Life – Raisin Bread is an alternative to Cheese – Muenster, Sliced because it has 80 calories, similar to Cheese – Muenster, Sliced. The Food for Life – Raisin Bread has more iron than Cheese – Muenster, Sliced, and similar calcium to Cheese – Muenster, Sliced. The Food for Life – Raisin Bread has less protein than Cheese – Muenster, Sliced. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
-
Toast – Raisin Cinnamon is an alternative to Cheese – Muenster, Sliced because it has 80 calories, similar to Cheese – Muenster, Sliced. The Toast – Raisin Cinnamon has similar iron to Cheese – Muenster, Sliced, and similar calcium to Cheese – Muenster, Sliced. The Toast – Raisin Cinnamon has less protein than Cheese – Muenster, Sliced. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.