Cheese Nips – Crackers – Bold Cheddar Chips is a Cheese Nips type of food with 13 chips serving size that provides 140 calories. Cheese Nips – Crackers – Bold Cheddar Chips has 60% carbohydrate, and 34% fat, 6% protein in 100 gram of Cheese Nips – Crackers – Bold Cheddar Chips. Cheese Nips – Crackers – Bold Cheddar Chips nutrient values are 20 g carbohydrate, 2 g protein, and 5 g fat. Cheese Nips – Crackers – Bold Cheddar Chips has the vitamins A, and C within it. Cheese Nips – Crackers – Bold Cheddar Chips has 0 % vitamin A and 0 % vitamin C. Cheese Nips – Crackers – Bold Cheddar Chips has 380 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Cheese Nips – Crackers – Bold Cheddar Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Cheese Nips – Crackers – Bold Cheddar Chips provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cheese Nips – Crackers – Bold Cheddar Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Cheese Nips – Crackers – Bold Cheddar Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheese Nips – Crackers – Bold Cheddar Chips provides 5g fat for total of 67g. After 1 serving of Cheese Nips – Crackers – Bold Cheddar Chips, 62g is needed for heart health. Cheese Nips – Crackers – Bold Cheddar Chips provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Cheese Nips – Crackers – Bold Cheddar Chips causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Cheese Nips – Crackers – Bold Cheddar Chips is one of the possibilities. 20g is provided by Cheese Nips – Crackers – Bold Cheddar Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheese Nips – Crackers – Bold Cheddar Chips leaves 230g carbohydrates for low-carb dieting. 1 serving of Cheese Nips – Crackers – Bold Cheddar Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Cheese Nips – Crackers – Bold Cheddar Chips leaves 74g sugar for daily intake threshold of sugar. Cheese Nips – Crackers – Bold Cheddar Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheese Nips – Crackers – Bold Cheddar Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheese Nips – Crackers – Bold Cheddar Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Cheese Nips – Crackers – Bold Cheddar Chips.
There are similar foods to the Cheese Nips – Crackers – Bold Cheddar Chips in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Cheddar, Crackers – Nacho Chips, Crackers Cheddar Bsked, Crackers, and Cheddar Crackers.
The nutrients table of the Cheese Nips – Crackers – Bold Cheddar Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheese Nips – Crackers – Bold Cheddar Chips |
Nutrient values for Cheese Nips – Crackers – Bold Cheddar Chips |
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Serving size |
13 chips |
|
Calories |
140 |
|
Carbs percentage |
60% |
|
Fat percentage |
34% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Cheese Nips – Crackers – Bold Cheddar Chips?
The alternative foods for Cheese Nips – Crackers – Bold Cheddar Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheese Nips – Crackers – Bold Cheddar Chips are listed below.
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Doritos – Corn Chips is an alternative to Cheese Nips – Crackers – Bold Cheddar Chips because it has 140 calories, similar to Cheese Nips – Crackers – Bold Cheddar Chips. The Doritos – Corn Chips has less iron than Cheese Nips – Crackers – Bold Cheddar Chips, and less calcium than Cheese Nips – Crackers – Bold Cheddar Chips. The Doritos – Corn Chips has similar protein to Cheese Nips – Crackers – Bold Cheddar Chips. To learn more about Doritos – Corn Chips, read related food calories, and a nutrition guide.
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Chip – Chip – Tortilla Chips is an alternative to Cheese Nips – Crackers – Bold Cheddar Chips because it has 140 calories, similar to Cheese Nips – Crackers – Bold Cheddar Chips. The Chip – Chip – Tortilla Chips has less iron than Cheese Nips – Crackers – Bold Cheddar Chips, and less calcium than Cheese Nips – Crackers – Bold Cheddar Chips. The Chip – Chip – Tortilla Chips has less protein than Cheese Nips – Crackers – Bold Cheddar Chips. To learn more about Chip – Chip – Tortilla Chips, read related food calories, and a nutrition guide.
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Funyuns – Chips is an alternative to Cheese Nips – Crackers – Bold Cheddar Chips because it has 140 calories, similar to Cheese Nips – Crackers – Bold Cheddar Chips. The Funyuns – Chips has similar iron to Cheese Nips – Crackers – Bold Cheddar Chips, and less calcium than Cheese Nips – Crackers – Bold Cheddar Chips. The Funyuns – Chips has similar protein to Cheese Nips – Crackers – Bold Cheddar Chips. To learn more about Funyuns – Chips, read related food calories, and a nutrition guide.
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Tortilla Chips – Mission is an alternative to Cheese Nips – Crackers – Bold Cheddar Chips because it has 140 calories, similar to Cheese Nips – Crackers – Bold Cheddar Chips. The Tortilla Chips – Mission has less iron than Cheese Nips – Crackers – Bold Cheddar Chips, and similar calcium to Cheese Nips – Crackers – Bold Cheddar Chips. The Tortilla Chips – Mission has similar protein to Cheese Nips – Crackers – Bold Cheddar Chips. To learn more about Tortilla Chips – Mission, read related food calories, and a nutrition guide.
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Tostitos – Corn Chips is an alternative to Cheese Nips – Crackers – Bold Cheddar Chips because it has 140 calories, similar to Cheese Nips – Crackers – Bold Cheddar Chips. The Tostitos – Corn Chips has less iron than Cheese Nips – Crackers – Bold Cheddar Chips, and similar calcium to Cheese Nips – Crackers – Bold Cheddar Chips. The Tostitos – Corn Chips has similar protein to Cheese Nips – Crackers – Bold Cheddar Chips. To learn more about Tostitos – Corn Chips, read related food calories, and a nutrition guide.