Doritos – Corn Chips is a Doritos type of food with 13 chips serving size that provides 140 calories. Doritos – Corn Chips has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Doritos – Corn Chips. Doritos – Corn Chips nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Doritos – Corn Chips has the vitamins A, and C within it. Doritos – Corn Chips has 2 % vitamin A and 0 % vitamin C. Doritos – Corn Chips has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Doritos – Corn Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Doritos – Corn Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Doritos – Corn Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Doritos – Corn Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Doritos – Corn Chips provides 7g fat for total of 67g. After 1 serving of Doritos – Corn Chips, 60g is needed for heart health. Doritos – Corn Chips provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Doritos – Corn Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Doritos – Corn Chips is one of the possibilities. 18g is provided by Doritos – Corn Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Doritos – Corn Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Doritos – Corn Chips provides –g sugar for daily 75g sugar intake. 1 serving of Doritos – Corn Chips leaves 75g sugar for daily intake threshold of sugar. Doritos – Corn Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Doritos – Corn Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Doritos – Corn Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Doritos – Corn Chips.
There are similar foods to the Doritos – Corn Chips in terms of nutrition, daily intake amount, and calorie amount. These are Doritos corn chips, Corn Chips – Original, Toasted Corn Chips, Salsa Corn Chips, and Corn Chips.
The nutrients table of the Doritos – Corn Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Doritos – Corn Chips |
Nutrient values for Doritos – Corn Chips |
|---|---|
|
Serving size |
13 chips |
|
Calories |
140 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Doritos – Corn Chips?
The alternative foods for Doritos – Corn Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Doritos – Corn Chips are listed below.
-
Chip – Chip – Tortilla Chips is an alternative to Doritos – Corn Chips because it has 140 calories, similar to Doritos – Corn Chips. The Chip – Chip – Tortilla Chips has less iron than Doritos – Corn Chips, and similar calcium to Doritos – Corn Chips. The Chip – Chip – Tortilla Chips has less protein than Doritos – Corn Chips. To learn more about Chip – Chip – Tortilla Chips, read related food calories, and a nutrition guide.
-
Funyuns – Chips is an alternative to Doritos – Corn Chips because it has 140 calories, similar to Doritos – Corn Chips. The Funyuns – Chips has more iron than Doritos – Corn Chips, and similar calcium to Doritos – Corn Chips. The Funyuns – Chips has similar protein to Doritos – Corn Chips. To learn more about Funyuns – Chips, read related food calories, and a nutrition guide.
-
Tortilla Chips – Mission is an alternative to Doritos – Corn Chips because it has 140 calories, similar to Doritos – Corn Chips. The Tortilla Chips – Mission has similar iron to Doritos – Corn Chips, and more calcium than Doritos – Corn Chips. The Tortilla Chips – Mission has similar protein to Doritos – Corn Chips. To learn more about Tortilla Chips – Mission, read related food calories, and a nutrition guide.
-
Cheese Nips – Crackers – Bold Cheddar Chips is an alternative to Doritos – Corn Chips because it has 140 calories, similar to Doritos – Corn Chips. The Cheese Nips – Crackers – Bold Cheddar Chips has more iron than Doritos – Corn Chips, and more calcium than Doritos – Corn Chips. The Cheese Nips – Crackers – Bold Cheddar Chips has similar protein to Doritos – Corn Chips. To learn more about Cheese Nips – Crackers – Bold Cheddar Chips, read related food calories, and a nutrition guide.
-
Tostitos – Corn Chips is an alternative to Doritos – Corn Chips because it has 140 calories, similar to Doritos – Corn Chips. The Tostitos – Corn Chips has similar iron to Doritos – Corn Chips, and more calcium than Doritos – Corn Chips. The Tostitos – Corn Chips has similar protein to Doritos – Corn Chips. To learn more about Tostitos – Corn Chips, read related food calories, and a nutrition guide.