Tortilla Chips – Mission is a Tortilla Chips type of food with 13 chips serving size that provides 140 calories. Tortilla Chips – Mission has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Tortilla Chips – Mission. Tortilla Chips – Mission nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Tortilla Chips – Mission has the vitamins A, and C within it. Tortilla Chips – Mission has 0 % vitamin A and 2 % vitamin C. Tortilla Chips – Mission has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tortilla Chips – Mission has 1 g dietary fiber, and 0 g sugar. 1 serving of Tortilla Chips – Mission provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tortilla Chips – Mission provides 140g of 2,000 cal by leaving 1,860 cal.
Tortilla Chips – Mission and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tortilla Chips – Mission provides 7g fat for total of 67g. After 1 serving of Tortilla Chips – Mission, 60g is needed for heart health. Tortilla Chips – Mission provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Tortilla Chips – Mission causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tortilla Chips – Mission is one of the possibilities. 17g is provided by Tortilla Chips – Mission for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tortilla Chips – Mission leaves 233g carbohydrates for low-carb dieting. 1 serving of Tortilla Chips – Mission provides –g sugar for daily 75g sugar intake. 1 serving of Tortilla Chips – Mission leaves 75g sugar for daily intake threshold of sugar. Tortilla Chips – Mission provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tortilla Chips – Mission 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tortilla Chips – Mission. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Tortilla Chips – Mission.
There are similar foods to the Tortilla Chips – Mission in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Mission, mission tortilla chips, Tortilla Chips, and Tortilla Triangles Chips.
The nutrients table of the Tortilla Chips – Mission with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tortilla Chips – Mission |
Nutrient values for Tortilla Chips – Mission |
|---|---|
|
Serving size |
13 chips |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Tortilla Chips – Mission?
The alternative foods for Tortilla Chips – Mission involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tortilla Chips – Mission are listed below.
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Doritos – Corn Chips is an alternative to Tortilla Chips – Mission because it has 140 calories, similar to Tortilla Chips – Mission. The Doritos – Corn Chips has similar iron to Tortilla Chips – Mission, and less calcium than Tortilla Chips – Mission. The Doritos – Corn Chips has similar protein to Tortilla Chips – Mission. To learn more about Doritos – Corn Chips, read related food calories, and a nutrition guide.
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Chip – Chip – Tortilla Chips is an alternative to Tortilla Chips – Mission because it has 140 calories, similar to Tortilla Chips – Mission. The Chip – Chip – Tortilla Chips has less iron than Tortilla Chips – Mission, and less calcium than Tortilla Chips – Mission. The Chip – Chip – Tortilla Chips has less protein than Tortilla Chips – Mission. To learn more about Chip – Chip – Tortilla Chips, read related food calories, and a nutrition guide.
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Funyuns – Chips is an alternative to Tortilla Chips – Mission because it has 140 calories, similar to Tortilla Chips – Mission. The Funyuns – Chips has more iron than Tortilla Chips – Mission, and less calcium than Tortilla Chips – Mission. The Funyuns – Chips has similar protein to Tortilla Chips – Mission. To learn more about Funyuns – Chips, read related food calories, and a nutrition guide.
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Cheese Nips – Crackers – Bold Cheddar Chips is an alternative to Tortilla Chips – Mission because it has 140 calories, similar to Tortilla Chips – Mission. The Cheese Nips – Crackers – Bold Cheddar Chips has more iron than Tortilla Chips – Mission, and similar calcium to Tortilla Chips – Mission. The Cheese Nips – Crackers – Bold Cheddar Chips has similar protein to Tortilla Chips – Mission. To learn more about Cheese Nips – Crackers – Bold Cheddar Chips, read related food calories, and a nutrition guide.
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Tostitos – Corn Chips is an alternative to Tortilla Chips – Mission because it has 140 calories, similar to Tortilla Chips – Mission. The Tostitos – Corn Chips has similar iron to Tortilla Chips – Mission, and similar calcium to Tortilla Chips – Mission. The Tostitos – Corn Chips has similar protein to Tortilla Chips – Mission. To learn more about Tostitos – Corn Chips, read related food calories, and a nutrition guide.