Cheesy Potato Soup – Soup is a Cheesy Potato Soup type of food with serving size that provides 225 calories. Cheesy Potato Soup – Soup has 59% carbohydrate, and 25% fat, 17% protein in 100 gram of Cheesy Potato Soup – Soup. Cheesy Potato Soup – Soup nutrient values are 32 g carbohydrate, 9 g protein, and 6 g fat. Cheesy Potato Soup – Soup has the vitamins A, and C within it. Cheesy Potato Soup – Soup has 0 % vitamin A and 0 % vitamin C. Cheesy Potato Soup – Soup has 250 mg sodium, 0 mg potassium, 21 mg cholesterol, and 0 g trans fat. Cheesy Potato Soup – Soup has 2 g dietary fiber, and 0 g sugar. 1 serving of Cheesy Potato Soup – Soup provides 1 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. Cheesy Potato Soup – Soup provides 225g of 2,000 cal by leaving 1,775 cal.
Cheesy Potato Soup – Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheesy Potato Soup – Soup provides 6g fat for total of 67g. After 1 serving of Cheesy Potato Soup – Soup, 61g is needed for heart health. Cheesy Potato Soup – Soup provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Cheesy Potato Soup – Soup causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Cheesy Potato Soup – Soup is one of the possibilities. 32g is provided by Cheesy Potato Soup – Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheesy Potato Soup – Soup leaves 218g carbohydrates for low-carb dieting. 1 serving of Cheesy Potato Soup – Soup provides –g sugar for daily 75g sugar intake. 1 serving of Cheesy Potato Soup – Soup leaves 75g sugar for daily intake threshold of sugar. Cheesy Potato Soup – Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cheesy Potato Soup – Soup 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheesy Potato Soup – Soup. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Cheesy Potato Soup – Soup.
There are similar foods to the Cheesy Potato Soup – Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cheesy Potato Soup, Cheesy Potato Soup, Cheesy Potato Soup Ii, Cheesy Potato Soup, and Theda’s Cheesy Potato Soup.
The nutrients table of the Cheesy Potato Soup – Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheesy Potato Soup – Soup |
Nutrient values for Cheesy Potato Soup – Soup |
|---|---|
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Serving size |
|
|
Calories |
225 |
|
Carbs percentage |
59% |
|
Fat percentage |
25% |
|
Protein percentage |
17% |
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Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
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Protein |
9 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
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Cholesterol |
21 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
322 % |
|
Iron |
1 % |
What are the alternative foods for Cheesy Potato Soup – Soup?
The alternative foods for Cheesy Potato Soup – Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheesy Potato Soup – Soup are listed below.
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Limu – Meal Replacement Shake is an alternative to Cheesy Potato Soup – Soup because it has 225 calories, similar to Cheesy Potato Soup – Soup. The Limu – Meal Replacement Shake has less iron than Cheesy Potato Soup – Soup, and less calcium than Cheesy Potato Soup – Soup. The Limu – Meal Replacement Shake has more protein than Cheesy Potato Soup – Soup. To learn more about Limu – Meal Replacement Shake, read related food calories, and a nutrition guide.
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Kingsmill – Fruit and Fibre Bagel is an alternative to Cheesy Potato Soup – Soup because it has 225 calories, similar to Cheesy Potato Soup – Soup. The Kingsmill – Fruit and Fibre Bagel has less iron than Cheesy Potato Soup – Soup, and less calcium than Cheesy Potato Soup – Soup. The Kingsmill – Fruit and Fibre Bagel has less protein than Cheesy Potato Soup – Soup. To learn more about Kingsmill – Fruit and Fibre Bagel, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – matsukuhururi Mo Cha oreo(R) is an alternative to Cheesy Potato Soup – Soup because it has 225 calories, similar to Cheesy Potato Soup – Soup. The Ri Ben makudonarudo – matsukuhururi Mo Cha oreo(R) has less iron than Cheesy Potato Soup – Soup, and less calcium than Cheesy Potato Soup – Soup. The Ri Ben makudonarudo – matsukuhururi Mo Cha oreo(R) has less protein than Cheesy Potato Soup – Soup. To learn more about Ri Ben makudonarudo – matsukuhururi Mo Cha oreo(R), read related food calories, and a nutrition guide.
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Ameriserve – Sesame Noodle Salad is an alternative to Cheesy Potato Soup – Soup because it has 225 calories, similar to Cheesy Potato Soup – Soup. The Ameriserve – Sesame Noodle Salad has more iron than Cheesy Potato Soup – Soup, and less calcium than Cheesy Potato Soup – Soup. The Ameriserve – Sesame Noodle Salad has less protein than Cheesy Potato Soup – Soup. To learn more about Ameriserve – Sesame Noodle Salad, read related food calories, and a nutrition guide.