Limu – Meal Replacement Shake is a Limu type of food with serving size that provides 225 calories. Limu – Meal Replacement Shake has 56% carbohydrate, and 8% fat, 36% protein in 100 gram of Limu – Meal Replacement Shake. Limu – Meal Replacement Shake nutrient values are 31 g carbohydrate, 20 g protein, and 2 g fat. Limu – Meal Replacement Shake has the vitamins A, and C within it. Limu – Meal Replacement Shake has 35 % vitamin A and 35 % vitamin C. Limu – Meal Replacement Shake has 100 mg sodium, 150 mg potassium, 60 mg cholesterol, and 0 g trans fat. Limu – Meal Replacement Shake has 2 g dietary fiber, and 3 g sugar. 1 serving of Limu – Meal Replacement Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Limu – Meal Replacement Shake provides 225g of 2,000 cal by leaving 1,775 cal.
Limu – Meal Replacement Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Limu – Meal Replacement Shake provides 2g fat for total of 67g. After 1 serving of Limu – Meal Replacement Shake, 65g is needed for heart health. Limu – Meal Replacement Shake provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Limu – Meal Replacement Shake causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Limu – Meal Replacement Shake is one of the possibilities. 31g is provided by Limu – Meal Replacement Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Limu – Meal Replacement Shake leaves 219g carbohydrates for low-carb dieting. 1 serving of Limu – Meal Replacement Shake provides 3g sugar for daily 75g sugar intake. 1 serving of Limu – Meal Replacement Shake leaves 72g sugar for daily intake threshold of sugar. Limu – Meal Replacement Shake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Limu – Meal Replacement Shake 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Limu – Meal Replacement Shake. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Limu – Meal Replacement Shake.
There are similar foods to the Limu – Meal Replacement Shake in terms of nutrition, daily intake amount, and calorie amount. These are Meal Replacement Shake, Lean Meal Replacement Shake, Meal Replacement Protein Shake, Lean Meal Replacement Shake – Creamy Vanilla, and Lean Meal Replacement Shake Creamy Vanilla.
The nutrients table of the Limu – Meal Replacement Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Limu – Meal Replacement Shake |
Nutrient values for Limu – Meal Replacement Shake |
|---|---|
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Serving size |
|
|
Calories |
225 |
|
Carbs percentage |
56% |
|
Fat percentage |
8% |
|
Protein percentage |
36% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
100 mg |
|
Potassium |
150 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
35 % |
|
Calcium |
35 % |
|
Iron |
0 % |
What are the alternative foods for Limu – Meal Replacement Shake?
The alternative foods for Limu – Meal Replacement Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Limu – Meal Replacement Shake are listed below.
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Kingsmill – Fruit and Fibre Bagel is an alternative to Limu – Meal Replacement Shake because it has 225 calories, similar to Limu – Meal Replacement Shake. The Kingsmill – Fruit and Fibre Bagel has similar iron to Limu – Meal Replacement Shake, and less calcium than Limu – Meal Replacement Shake. The Kingsmill – Fruit and Fibre Bagel has less protein than Limu – Meal Replacement Shake. To learn more about Kingsmill – Fruit and Fibre Bagel, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – matsukuhururi Mo Cha oreo(R) is an alternative to Limu – Meal Replacement Shake because it has 225 calories, similar to Limu – Meal Replacement Shake. The Ri Ben makudonarudo – matsukuhururi Mo Cha oreo(R) has similar iron to Limu – Meal Replacement Shake, and less calcium than Limu – Meal Replacement Shake. The Ri Ben makudonarudo – matsukuhururi Mo Cha oreo(R) has less protein than Limu – Meal Replacement Shake. To learn more about Ri Ben makudonarudo – matsukuhururi Mo Cha oreo(R), read related food calories, and a nutrition guide.
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Cheesy Potato Soup – Soup is an alternative to Limu – Meal Replacement Shake because it has 225 calories, similar to Limu – Meal Replacement Shake. The Cheesy Potato Soup – Soup has more iron than Limu – Meal Replacement Shake, and more calcium than Limu – Meal Replacement Shake. The Cheesy Potato Soup – Soup has less protein than Limu – Meal Replacement Shake. To learn more about Cheesy Potato Soup – Soup, read related food calories, and a nutrition guide.
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Ameriserve – Sesame Noodle Salad is an alternative to Limu – Meal Replacement Shake because it has 225 calories, similar to Limu – Meal Replacement Shake. The Ameriserve – Sesame Noodle Salad has more iron than Limu – Meal Replacement Shake, and less calcium than Limu – Meal Replacement Shake. The Ameriserve – Sesame Noodle Salad has less protein than Limu – Meal Replacement Shake. To learn more about Ameriserve – Sesame Noodle Salad, read related food calories, and a nutrition guide.