Cheetos – Simply Natural is a Cheetos type of food with 28 g/32 pieces serving size that provides 150 calories. Cheetos – Simply Natural has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Cheetos – Simply Natural. Cheetos – Simply Natural nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Cheetos – Simply Natural has the vitamins A, and C within it. Cheetos – Simply Natural has 0 % vitamin A and 0 % vitamin C. Cheetos – Simply Natural has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheetos – Simply Natural has 1 g dietary fiber, and 1 g sugar. 1 serving of Cheetos – Simply Natural provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cheetos – Simply Natural provides 150g of 2,000 cal by leaving 1,850 cal.
Cheetos – Simply Natural and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheetos – Simply Natural provides 9g fat for total of 67g. After 1 serving of Cheetos – Simply Natural, 58g is needed for heart health. Cheetos – Simply Natural provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Cheetos – Simply Natural causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheetos – Simply Natural is one of the possibilities. 16g is provided by Cheetos – Simply Natural for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheetos – Simply Natural leaves 234g carbohydrates for low-carb dieting. 1 serving of Cheetos – Simply Natural provides 1g sugar for daily 75g sugar intake. 1 serving of Cheetos – Simply Natural leaves 74g sugar for daily intake threshold of sugar. Cheetos – Simply Natural provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheetos – Simply Natural 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheetos – Simply Natural. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Cheetos – Simply Natural.
There are similar foods to the Cheetos – Simply Natural in terms of nutrition, daily intake amount, and calorie amount. These are Simply Natural Cheetos, Cheetos Simply Natural White Cheddar Puffs Snack Bag, Simply Natural White Cheddar Puffs, Simply Natural Baked Cheddar Puffs, and Puffs.
The nutrients table of the Cheetos – Simply Natural with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheetos – Simply Natural |
Nutrient values for Cheetos – Simply Natural |
|---|---|
|
Serving size |
28 g/32 pieces |
|
Calories |
150 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Cheetos – Simply Natural?
The similar foods to Cheetos – Simply Natural involve alike nutritional values from the same Cheetos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cheetos – Simply Natural are listed below.
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Cheetos – Puffs Chips is a similar nourishment to Cheetos – Simply Natural because both of the Cheetos – Simply Natural and Cheetos – Puffs Chips are from Cheetos. The Cheetos – Simply Natural has similar calories to Cheetos – Puffs Chips because Cheetos – Simply Natural has 150 calories, and it is similar calories to Cheetos – Puffs Chips. The Cheetos – Puffs Chips has more iron than Cheetos – Simply Natural, and similar calcium to Cheetos – Simply Natural. The Cheetos – Puffs Chips has similar protein to Cheetos – Simply Natural. To learn more about Cheetos – Puffs Chips, read related food calories, and a nutrition guide.
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Cheetos – 100 Calorie Pack is a similar nourishment to Cheetos – Simply Natural because both of the Cheetos – Simply Natural and Cheetos – 100 Calorie Pack are from Cheetos. The Cheetos – Simply Natural has more calories than Cheetos – 100 Calorie Pack because Cheetos – Simply Natural has 150 calories, and it is 50 more calories than Cheetos – 100 Calorie Pack. The Cheetos – 100 Calorie Pack has more iron than Cheetos – Simply Natural, and less calcium than Cheetos – Simply Natural. The Cheetos – 100 Calorie Pack has less protein than Cheetos – Simply Natural. To learn more about Cheetos – 100 Calorie Pack, read related food calories, and a nutrition guide.
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Cheetos – Salsa Con Queso is a similar nourishment to Cheetos – Simply Natural because both of the Cheetos – Simply Natural and Cheetos – Salsa Con Queso are from Cheetos. The Cheetos – Simply Natural has similar calories to Cheetos – Salsa Con Queso because Cheetos – Simply Natural has 150 calories, and it is similar calories to Cheetos – Salsa Con Queso. The Cheetos – Salsa Con Queso has more iron than Cheetos – Simply Natural, and similar calcium to Cheetos – Simply Natural. The Cheetos – Salsa Con Queso has similar protein to Cheetos – Simply Natural. To learn more about Cheetos – Salsa Con Queso, read related food calories, and a nutrition guide.
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Cheetos – Flaming Hot is a similar nourishment to Cheetos – Simply Natural because both of the Cheetos – Simply Natural and Cheetos – Flaming Hot are from Cheetos. The Cheetos – Simply Natural has less calories than Cheetos – Flaming Hot because Cheetos – Simply Natural has 150 calories, and it is 10 less calories than Cheetos – Flaming Hot. The Cheetos – Flaming Hot has more iron than Cheetos – Simply Natural, and less calcium than Cheetos – Simply Natural. The Cheetos – Flaming Hot has less protein than Cheetos – Simply Natural. To learn more about Cheetos – Flaming Hot, read related food calories, and a nutrition guide.
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Cheetos – Jalapeno is a similar nourishment to Cheetos – Simply Natural because both of the Cheetos – Simply Natural and Cheetos – Jalapeno are from Cheetos. The Cheetos – Simply Natural has less calories than Cheetos – Jalapeno because Cheetos – Simply Natural has 150 calories, and it is 10 less calories than Cheetos – Jalapeno. The Cheetos – Jalapeno has more iron than Cheetos – Simply Natural, and similar calcium to Cheetos – Simply Natural. The Cheetos – Jalapeno has similar protein to Cheetos – Simply Natural. To learn more about Cheetos – Jalapeno, read related food calories, and a nutrition guide.