Cheezits – Reduced Fat is a Cheezits type of food with 29 crackers serving size that provides 130 calories. Cheezits – Reduced Fat has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Cheezits – Reduced Fat. Cheezits – Reduced Fat nutrient values are 20 g carbohydrate, 4 g protein, and 4 g fat. Cheezits – Reduced Fat has the vitamins A, and C within it. Cheezits – Reduced Fat has 0 % vitamin A and 0 % vitamin C. Cheezits – Reduced Fat has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheezits – Reduced Fat has 0 g dietary fiber, and 0 g sugar. 1 serving of Cheezits – Reduced Fat provides 0 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Cheezits – Reduced Fat provides 130g of 2,000 cal by leaving 1,870 cal.
Cheezits – Reduced Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheezits – Reduced Fat provides 4g fat for total of 67g. After 1 serving of Cheezits – Reduced Fat, 63g is needed for heart health. Cheezits – Reduced Fat provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Cheezits – Reduced Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheezits – Reduced Fat is one of the possibilities. 20g is provided by Cheezits – Reduced Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheezits – Reduced Fat leaves 230g carbohydrates for low-carb dieting. 1 serving of Cheezits – Reduced Fat provides –g sugar for daily 75g sugar intake. 1 serving of Cheezits – Reduced Fat leaves 75g sugar for daily intake threshold of sugar. Cheezits – Reduced Fat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheezits – Reduced Fat 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheezits – Reduced Fat. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Cheezits – Reduced Fat.
There are similar foods to the Cheezits – Reduced Fat in terms of nutrition, daily intake amount, and calorie amount. These are Cheezits Reduced Fat, Reduced Fat Cheezits, reduced fat originals, Single Serve Bag Reduced Fat, and Reduced Fat White Cheddar Cheezits.
The nutrients table of the Cheezits – Reduced Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheezits – Reduced Fat |
Nutrient values for Cheezits – Reduced Fat |
|---|---|
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Serving size |
29 crackers |
|
Calories |
130 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cheezits – Reduced Fat?
The alternative foods for Cheezits – Reduced Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheezits – Reduced Fat are listed below.
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Cheez-It – Reduced Fat Crackers is an alternative to Cheezits – Reduced Fat because it has 130 calories, similar to Cheezits – Reduced Fat. The Cheez-It – Reduced Fat Crackers has more iron than Cheezits – Reduced Fat, and more calcium than Cheezits – Reduced Fat. The Cheez-It – Reduced Fat Crackers has similar protein to Cheezits – Reduced Fat. To learn more about Cheez-It – Reduced Fat Crackers, read related food calories, and a nutrition guide.
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Cheese Nips – Angry Birds is an alternative to Cheezits – Reduced Fat because it has 130 calories, similar to Cheezits – Reduced Fat. The Cheese Nips – Angry Birds has more iron than Cheezits – Reduced Fat, and more calcium than Cheezits – Reduced Fat. The Cheese Nips – Angry Birds has less protein than Cheezits – Reduced Fat. To learn more about Cheese Nips – Angry Birds, read related food calories, and a nutrition guide.
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honey maid – Lil Squares is an alternative to Cheezits – Reduced Fat because it has 130 calories, similar to Cheezits – Reduced Fat. The honey maid – Lil Squares has more iron than Cheezits – Reduced Fat, and similar calcium to Cheezits – Reduced Fat. The honey maid – Lil Squares has less protein than Cheezits – Reduced Fat. To learn more about honey maid – Lil Squares, read related food calories, and a nutrition guide.
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Cheez-It – Reduced Fat Cheez-Its is an alternative to Cheezits – Reduced Fat because it has 130 calories, similar to Cheezits – Reduced Fat. The Cheez-It – Reduced Fat Cheez-Its has more iron than Cheezits – Reduced Fat, and more calcium than Cheezits – Reduced Fat. The Cheez-It – Reduced Fat Cheez-Its has similar protein to Cheezits – Reduced Fat. To learn more about Cheez-It – Reduced Fat Cheez-Its, read related food calories, and a nutrition guide.
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Cheese It – Reduced Fat Cheese its is an alternative to Cheezits – Reduced Fat because it has 130 calories, similar to Cheezits – Reduced Fat. The Cheese It – Reduced Fat Cheese its has more iron than Cheezits – Reduced Fat, and more calcium than Cheezits – Reduced Fat. The Cheese It – Reduced Fat Cheese its has similar protein to Cheezits – Reduced Fat. To learn more about Cheese It – Reduced Fat Cheese its, read related food calories, and a nutrition guide.