honey maid – Lil Squares is a honey maid type of food with 29 crackers serving size that provides 130 calories. honey maid – Lil Squares has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of honey maid – Lil Squares. honey maid – Lil Squares nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. honey maid – Lil Squares has the vitamins A, and C within it. honey maid – Lil Squares has 0 % vitamin A and 0 % vitamin C. honey maid – Lil Squares has 150 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. honey maid – Lil Squares has 2 g dietary fiber, and 8 g sugar. 1 serving of honey maid – Lil Squares provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. honey maid – Lil Squares provides 130g of 2,000 cal by leaving 1,870 cal.
honey maid – Lil Squares and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. honey maid – Lil Squares provides 3g fat for total of 67g. After 1 serving of honey maid – Lil Squares, 64g is needed for heart health. honey maid – Lil Squares provides 150g for 2,300g by leaving 2,150g for daily sodium intake. honey maid – Lil Squares causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with honey maid – Lil Squares is one of the possibilities. 24g is provided by honey maid – Lil Squares for the daily 250g carbohydrates intake for low-carb diet. 1 serving of honey maid – Lil Squares leaves 226g carbohydrates for low-carb dieting. 1 serving of honey maid – Lil Squares provides 8g sugar for daily 75g sugar intake. 1 serving of honey maid – Lil Squares leaves 67g sugar for daily intake threshold of sugar. honey maid – Lil Squares provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of honey maid – Lil Squares 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of honey maid – Lil Squares. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of honey maid – Lil Squares.
There are similar foods to the honey maid – Lil Squares in terms of nutrition, daily intake amount, and calorie amount. These are Lil’ Squares Honey, lil’ Squares, Honey Maid Lil’ Squares, Lil’ Squares, and Lil Squares – Honey Grahams.
The nutrients table of the honey maid – Lil Squares with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
honey maid – Lil Squares |
Nutrient values for honey maid – Lil Squares |
|---|---|
|
Serving size |
29 crackers |
|
Calories |
130 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for honey maid – Lil Squares?
The alternative foods for honey maid – Lil Squares involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to honey maid – Lil Squares are listed below.
-
Cheez-It – Reduced Fat Crackers is an alternative to honey maid – Lil Squares because it has 130 calories, similar to honey maid – Lil Squares. The Cheez-It – Reduced Fat Crackers has more iron than honey maid – Lil Squares, and more calcium than honey maid – Lil Squares. The Cheez-It – Reduced Fat Crackers has more protein than honey maid – Lil Squares. To learn more about Cheez-It – Reduced Fat Crackers, read related food calories, and a nutrition guide.
-
Cheese Nips – Angry Birds is an alternative to honey maid – Lil Squares because it has 130 calories, similar to honey maid – Lil Squares. The Cheese Nips – Angry Birds has more iron than honey maid – Lil Squares, and more calcium than honey maid – Lil Squares. The Cheese Nips – Angry Birds has more protein than honey maid – Lil Squares. To learn more about Cheese Nips – Angry Birds, read related food calories, and a nutrition guide.
-
Cheezits – Reduced Fat is an alternative to honey maid – Lil Squares because it has 130 calories, similar to honey maid – Lil Squares. The Cheezits – Reduced Fat has less iron than honey maid – Lil Squares, and similar calcium to honey maid – Lil Squares. The Cheezits – Reduced Fat has more protein than honey maid – Lil Squares. To learn more about Cheezits – Reduced Fat, read related food calories, and a nutrition guide.
-
Cheez-It – Reduced Fat Cheez-Its is an alternative to honey maid – Lil Squares because it has 130 calories, similar to honey maid – Lil Squares. The Cheez-It – Reduced Fat Cheez-Its has more iron than honey maid – Lil Squares, and more calcium than honey maid – Lil Squares. The Cheez-It – Reduced Fat Cheez-Its has more protein than honey maid – Lil Squares. To learn more about Cheez-It – Reduced Fat Cheez-Its, read related food calories, and a nutrition guide.
-
Cheese It – Reduced Fat Cheese its is an alternative to honey maid – Lil Squares because it has 130 calories, similar to honey maid – Lil Squares. The Cheese It – Reduced Fat Cheese its has more iron than honey maid – Lil Squares, and more calcium than honey maid – Lil Squares. The Cheese It – Reduced Fat Cheese its has more protein than honey maid – Lil Squares. To learn more about Cheese It – Reduced Fat Cheese its, read related food calories, and a nutrition guide.