The Chef Boyardee – Mini Spaghetti Rings and Meatballs Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chef Boyardee – Mini Spaghetti Rings and Meatballs is a Chef Boyardee type of food with 1 bowl serving size that provides 220 calories. Chef Boyardee – Mini Spaghetti Rings and Meatballs has 48% carbohydrate, and 37% fat, 15% protein in 100 gram of Chef Boyardee – Mini Spaghetti Rings and Meatballs. Chef Boyardee – Mini Spaghetti Rings and Meatballs nutrient values are 26 g carbohydrate, 8 g protein, and 9 g fat. Chef Boyardee – Mini Spaghetti Rings and Meatballs has the vitamins A, and C within it. Chef Boyardee – Mini Spaghetti Rings and Meatballs has 4 % vitamin A and 0 % vitamin C. Chef Boyardee – Mini Spaghetti Rings and Meatballs has 650 mg sodium, 290 mg potassium, 15 mg cholesterol, and 0 g trans fat. Chef Boyardee – Mini Spaghetti Rings and Meatballs has 3 g dietary fiber, and 7 g sugar. 1 serving of Chef Boyardee – Mini Spaghetti Rings and Meatballs provides 8 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Chef Boyardee – Mini Spaghetti Rings and Meatballs provides 220g of 2,000 cal by leaving 1,780 cal.

 

Chef Boyardee – Mini Spaghetti Rings and Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chef Boyardee – Mini Spaghetti Rings and Meatballs provides 9g fat for total of 67g. After 1 serving of Chef Boyardee – Mini Spaghetti Rings and Meatballs, 58g is needed for heart health. Chef Boyardee – Mini Spaghetti Rings and Meatballs provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Chef Boyardee – Mini Spaghetti Rings and Meatballs causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Chef Boyardee – Mini Spaghetti Rings and Meatballs is one of the possibilities. 26g is provided by Chef Boyardee – Mini Spaghetti Rings and Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chef Boyardee – Mini Spaghetti Rings and Meatballs leaves 224g carbohydrates for low-carb dieting. 1 serving of Chef Boyardee – Mini Spaghetti Rings and Meatballs provides 7g sugar for daily 75g sugar intake. 1 serving of Chef Boyardee – Mini Spaghetti Rings and Meatballs leaves 68g sugar for daily intake threshold of sugar. Chef Boyardee – Mini Spaghetti Rings and Meatballs provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Chef Boyardee – Mini Spaghetti Rings and Meatballs 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chef Boyardee – Mini Spaghetti Rings and Meatballs. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Chef Boyardee – Mini Spaghetti Rings and Meatballs.

 

There are similar foods to the Chef Boyardee – Mini Spaghetti Rings and Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Mini Spaghetti Rings & Meatballs, Mini Spaghetti Rings & Meatballs, Mini-bites Spaghetti Rings & Meatballs, Spaghetti Rings & Meatballs, and Mini Spaghetti & Meatballs.

 

The nutrients table of the Chef Boyardee – Mini Spaghetti Rings and Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chef Boyardee – Mini Spaghetti Rings and Meatballs

Nutrient values for Chef Boyardee – Mini Spaghetti Rings and Meatballs

Serving size

1 bowl

Calories

220

Carbs percentage

48%

Fat percentage

37%

Protein percentage

15%

Carbs

26 g

Dietary fiber

3 g

Sugar

7 g

Fat

9 g

Saturated

3 g

Polyunsaturated

1 g

Monounsaturated

4 g

Trans

0 g

Protein

8 g

Sodium

650 mg

Potassium

290 mg

Cholesterol

15 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

2 %

Iron

8 %

What are the alternative foods for Chef Boyardee – Mini Spaghetti Rings and Meatballs?

The alternative foods for Chef Boyardee – Mini Spaghetti Rings and Meatballs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chef Boyardee – Mini Spaghetti Rings and Meatballs are listed below.

  1. My Fit Foods – Chicken and Shrimp Gumbo is an alternative to Chef Boyardee – Mini Spaghetti Rings and Meatballs because it has 220 calories, similar to Chef Boyardee – Mini Spaghetti Rings and Meatballs. The My Fit Foods – Chicken and Shrimp Gumbo has more iron than Chef Boyardee – Mini Spaghetti Rings and Meatballs, and more calcium than Chef Boyardee – Mini Spaghetti Rings and Meatballs. The My Fit Foods – Chicken and Shrimp Gumbo has more protein than Chef Boyardee – Mini Spaghetti Rings and Meatballs. To learn more about My Fit Foods – Chicken and Shrimp Gumbo, read related food calories, and a nutrition guide.

  2. Subway – Potato Soup is an alternative to Chef Boyardee – Mini Spaghetti Rings and Meatballs because it has 220 calories, similar to Chef Boyardee – Mini Spaghetti Rings and Meatballs. The Subway – Potato Soup has less iron than Chef Boyardee – Mini Spaghetti Rings and Meatballs, and more calcium than Chef Boyardee – Mini Spaghetti Rings and Meatballs. The Subway – Potato Soup has less protein than Chef Boyardee – Mini Spaghetti Rings and Meatballs. To learn more about Subway – Potato Soup, read related food calories, and a nutrition guide.

  3. Trader Joe’s – Chicken Wonton Soup is an alternative to Chef Boyardee – Mini Spaghetti Rings and Meatballs because it has 220 calories, similar to Chef Boyardee – Mini Spaghetti Rings and Meatballs. The Trader Joe’s – Chicken Wonton Soup has more iron than Chef Boyardee – Mini Spaghetti Rings and Meatballs, and more calcium than Chef Boyardee – Mini Spaghetti Rings and Meatballs. The Trader Joe’s – Chicken Wonton Soup has more protein than Chef Boyardee – Mini Spaghetti Rings and Meatballs. To learn more about Trader Joe’s – Chicken Wonton Soup, read related food calories, and a nutrition guide.

  4. Chick fil a – Large Chicken Soup is an alternative to Chef Boyardee – Mini Spaghetti Rings and Meatballs because it has 220 calories, similar to Chef Boyardee – Mini Spaghetti Rings and Meatballs. The Chick fil a – Large Chicken Soup has less iron than Chef Boyardee – Mini Spaghetti Rings and Meatballs, and more calcium than Chef Boyardee – Mini Spaghetti Rings and Meatballs. The Chick fil a – Large Chicken Soup has more protein than Chef Boyardee – Mini Spaghetti Rings and Meatballs. To learn more about Chick fil a – Large Chicken Soup, read related food calories, and a nutrition guide.

  5. Trader Joe’s – Wonton Soup is an alternative to Chef Boyardee – Mini Spaghetti Rings and Meatballs because it has 220 calories, similar to Chef Boyardee – Mini Spaghetti Rings and Meatballs. The Trader Joe’s – Wonton Soup has more iron than Chef Boyardee – Mini Spaghetti Rings and Meatballs, and more calcium than Chef Boyardee – Mini Spaghetti Rings and Meatballs. The Trader Joe’s – Wonton Soup has more protein than Chef Boyardee – Mini Spaghetti Rings and Meatballs. To learn more about Trader Joe’s – Wonton Soup, read related food calories, and a nutrition guide.

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