Chesters hot fries – Chips is a Chesters hot fries type of food with serving size that provides 140 calories. Chesters hot fries – Chips has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Chesters hot fries – Chips. Chesters hot fries – Chips nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. Chesters hot fries – Chips has the vitamins A, and C within it. Chesters hot fries – Chips has 2 % vitamin A and 2 % vitamin C. Chesters hot fries – Chips has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chesters hot fries – Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Chesters hot fries – Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chesters hot fries – Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Chesters hot fries – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chesters hot fries – Chips provides 8g fat for total of 67g. After 1 serving of Chesters hot fries – Chips, 59g is needed for heart health. Chesters hot fries – Chips provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Chesters hot fries – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chesters hot fries – Chips is one of the possibilities. 16g is provided by Chesters hot fries – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chesters hot fries – Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Chesters hot fries – Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Chesters hot fries – Chips leaves 74g sugar for daily intake threshold of sugar. Chesters hot fries – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chesters hot fries – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chesters hot fries – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Chesters hot fries – Chips.
There are similar foods to the Chesters hot fries – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Flamin’ Hot Fries, Hot fries, Chips, and Flaming Hot Fries.
The nutrients table of the Chesters hot fries – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chesters hot fries – Chips |
Nutrient values for Chesters hot fries – Chips |
|---|---|
|
Serving size |
|
|
Calories |
140 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Chesters hot fries – Chips?
The alternative foods for Chesters hot fries – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chesters hot fries – Chips are listed below.
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Great Value – Blueberry Waffles (2014) is an alternative to Chesters hot fries – Chips because it has 140 calories, similar to Chesters hot fries – Chips. The Great Value – Blueberry Waffles (2014) has more iron than Chesters hot fries – Chips, and more calcium than Chesters hot fries – Chips. The Great Value – Blueberry Waffles (2014) has more protein than Chesters hot fries – Chips. To learn more about Great Value – Blueberry Waffles (2014), read related food calories, and a nutrition guide.
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Schwan’s – Triple Chocolate Chunk Ice Cream is an alternative to Chesters hot fries – Chips because it has 140 calories, similar to Chesters hot fries – Chips. The Schwan’s – Triple Chocolate Chunk Ice Cream has less iron than Chesters hot fries – Chips, and more calcium than Chesters hot fries – Chips. The Schwan’s – Triple Chocolate Chunk Ice Cream has similar protein to Chesters hot fries – Chips. To learn more about Schwan’s – Triple Chocolate Chunk Ice Cream, read related food calories, and a nutrition guide.
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Zen Monkey – Apple Cinnamon is an alternative to Chesters hot fries – Chips because it has 140 calories, similar to Chesters hot fries – Chips. The Zen Monkey – Apple Cinnamon has more iron than Chesters hot fries – Chips, and more calcium than Chesters hot fries – Chips. The Zen Monkey – Apple Cinnamon has more protein than Chesters hot fries – Chips. To learn more about Zen Monkey – Apple Cinnamon, read related food calories, and a nutrition guide.
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Continental Cafe – Trail Mix Kashi Bar is an alternative to Chesters hot fries – Chips because it has 140 calories, similar to Chesters hot fries – Chips. The Continental Cafe – Trail Mix Kashi Bar has more iron than Chesters hot fries – Chips, and similar calcium to Chesters hot fries – Chips. The Continental Cafe – Trail Mix Kashi Bar has more protein than Chesters hot fries – Chips. To learn more about Continental Cafe – Trail Mix Kashi Bar, read related food calories, and a nutrition guide.
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Kashi – Almond Flax Bar is an alternative to Chesters hot fries – Chips because it has 140 calories, similar to Chesters hot fries – Chips. The Kashi – Almond Flax Bar has more iron than Chesters hot fries – Chips, and similar calcium to Chesters hot fries – Chips. The Kashi – Almond Flax Bar has more protein than Chesters hot fries – Chips. To learn more about Kashi – Almond Flax Bar, read related food calories, and a nutrition guide.