Chex Mix – Muddy Buddies Cookies & Cream is a Chex Mix type of food with 0.5 cup (33g) serving size that provides 150 calories. Chex Mix – Muddy Buddies Cookies & Cream has 72% carbohydrate, and 25% fat, 3% protein in 100 gram of Chex Mix – Muddy Buddies Cookies & Cream. Chex Mix – Muddy Buddies Cookies & Cream nutrient values are 26 g carbohydrate, 1 g protein, and 4 g fat. Chex Mix – Muddy Buddies Cookies & Cream has the vitamins A, and C within it. Chex Mix – Muddy Buddies Cookies & Cream has 0 % vitamin A and 0 % vitamin C. Chex Mix – Muddy Buddies Cookies & Cream has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chex Mix – Muddy Buddies Cookies & Cream has 0 g dietary fiber, and 12 g sugar. 1 serving of Chex Mix – Muddy Buddies Cookies & Cream provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chex Mix – Muddy Buddies Cookies & Cream provides 150g of 2,000 cal by leaving 1,850 cal.
Chex Mix – Muddy Buddies Cookies & Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chex Mix – Muddy Buddies Cookies & Cream provides 4g fat for total of 67g. After 1 serving of Chex Mix – Muddy Buddies Cookies & Cream, 63g is needed for heart health. Chex Mix – Muddy Buddies Cookies & Cream provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Chex Mix – Muddy Buddies Cookies & Cream causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chex Mix – Muddy Buddies Cookies & Cream is one of the possibilities. 26g is provided by Chex Mix – Muddy Buddies Cookies & Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chex Mix – Muddy Buddies Cookies & Cream leaves 224g carbohydrates for low-carb dieting. 1 serving of Chex Mix – Muddy Buddies Cookies & Cream provides 12g sugar for daily 75g sugar intake. 1 serving of Chex Mix – Muddy Buddies Cookies & Cream leaves 63g sugar for daily intake threshold of sugar. Chex Mix – Muddy Buddies Cookies & Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chex Mix – Muddy Buddies Cookies & Cream 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chex Mix – Muddy Buddies Cookies & Cream. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Chex Mix – Muddy Buddies Cookies & Cream.
There are similar foods to the Chex Mix – Muddy Buddies Cookies & Cream in terms of nutrition, daily intake amount, and calorie amount. These are Muddy Buddies, Cookies & Cream, Muddy Buddies Cookies & Cream, Chex Mix, Muddy Buddies, and Muddy Buddies Cookies & Cream (2020).
The nutrients table of the Chex Mix – Muddy Buddies Cookies & Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chex Mix – Muddy Buddies Cookies & Cream |
Nutrient values for Chex Mix – Muddy Buddies Cookies & Cream |
|---|---|
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Serving size |
0.5 cup (33g) |
|
Calories |
150 |
|
Carbs percentage |
72% |
|
Fat percentage |
25% |
|
Protein percentage |
3% |
|
Carbs |
26 g |
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Dietary fiber |
0 g |
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Sugar |
12 g |
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Fat |
4 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
65 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Chex Mix – Muddy Buddies Cookies & Cream?
The similar foods to Chex Mix – Muddy Buddies Cookies & Cream involve alike nutritional values from the same Chex Mix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chex Mix – Muddy Buddies Cookies & Cream are listed below.
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Chex Mix – Traditional is a similar nourishment to Chex Mix – Muddy Buddies Cookies & Cream because both of the Chex Mix – Muddy Buddies Cookies & Cream and Chex Mix – Traditional are from Chex Mix. The Chex Mix – Muddy Buddies Cookies & Cream has more calories than Chex Mix – Traditional because Chex Mix – Muddy Buddies Cookies & Cream has 150 calories, and it is 30 more calories than Chex Mix – Traditional. The Chex Mix – Traditional has less iron than Chex Mix – Muddy Buddies Cookies & Cream, and less calcium than Chex Mix – Muddy Buddies Cookies & Cream. The Chex Mix – Traditional has more protein than Chex Mix – Muddy Buddies Cookies & Cream. To learn more about Chex Mix – Traditional, read related food calories, and a nutrition guide.
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Chex Mix – Hot ‘n Spicy is a similar nourishment to Chex Mix – Muddy Buddies Cookies & Cream because both of the Chex Mix – Muddy Buddies Cookies & Cream and Chex Mix – Hot ‘n Spicy are from Chex Mix. The Chex Mix – Muddy Buddies Cookies & Cream has more calories than Chex Mix – Hot ‘n Spicy because Chex Mix – Muddy Buddies Cookies & Cream has 150 calories, and it is 30 more calories than Chex Mix – Hot ‘n Spicy. The Chex Mix – Hot ‘n Spicy has less iron than Chex Mix – Muddy Buddies Cookies & Cream, and less calcium than Chex Mix – Muddy Buddies Cookies & Cream. The Chex Mix – Hot ‘n Spicy has more protein than Chex Mix – Muddy Buddies Cookies & Cream. To learn more about Chex Mix – Hot ‘n Spicy, read related food calories, and a nutrition guide.
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Chex Mix – Cheddar is a similar nourishment to Chex Mix – Muddy Buddies Cookies & Cream because both of the Chex Mix – Muddy Buddies Cookies & Cream and Chex Mix – Cheddar are from Chex Mix. The Chex Mix – Muddy Buddies Cookies & Cream has more calories than Chex Mix – Cheddar because Chex Mix – Muddy Buddies Cookies & Cream has 150 calories, and it is 30 more calories than Chex Mix – Cheddar. The Chex Mix – Cheddar has less iron than Chex Mix – Muddy Buddies Cookies & Cream, and less calcium than Chex Mix – Muddy Buddies Cookies & Cream. The Chex Mix – Cheddar has more protein than Chex Mix – Muddy Buddies Cookies & Cream. To learn more about Chex Mix – Cheddar, read related food calories, and a nutrition guide.
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Chex Mix – Traditional 50% Less Fat is a similar nourishment to Chex Mix – Muddy Buddies Cookies & Cream because both of the Chex Mix – Muddy Buddies Cookies & Cream and Chex Mix – Traditional 50% Less Fat are from Chex Mix. The Chex Mix – Muddy Buddies Cookies & Cream has more calories than Chex Mix – Traditional 50% Less Fat because Chex Mix – Muddy Buddies Cookies & Cream has 150 calories, and it is 30 more calories than Chex Mix – Traditional 50% Less Fat. The Chex Mix – Traditional 50% Less Fat has less iron than Chex Mix – Muddy Buddies Cookies & Cream, and less calcium than Chex Mix – Muddy Buddies Cookies & Cream. The Chex Mix – Traditional 50% Less Fat has more protein than Chex Mix – Muddy Buddies Cookies & Cream. To learn more about Chex Mix – Traditional 50% Less Fat, read related food calories, and a nutrition guide.
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Chex Mix – Peanut Lovers is a similar nourishment to Chex Mix – Muddy Buddies Cookies & Cream because both of the Chex Mix – Muddy Buddies Cookies & Cream and Chex Mix – Peanut Lovers are from Chex Mix. The Chex Mix – Muddy Buddies Cookies & Cream has similar calories to Chex Mix – Peanut Lovers because Chex Mix – Muddy Buddies Cookies & Cream has 150 calories, and it is similar calories to Chex Mix – Peanut Lovers. The Chex Mix – Peanut Lovers has similar iron to Chex Mix – Muddy Buddies Cookies & Cream, and less calcium than Chex Mix – Muddy Buddies Cookies & Cream. The Chex Mix – Peanut Lovers has more protein than Chex Mix – Muddy Buddies Cookies & Cream. To learn more about Chex Mix – Peanut Lovers, read related food calories, and a nutrition guide.