The Chick-Fil-A – Chargrilled Chicken Club Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chick-Fil-A – Chargrilled Chicken Club Sandwich is a Chick-Fil-A type of food with 1 Sandwich serving size that provides 430 calories. Chick-Fil-A – Chargrilled Chicken Club Sandwich has 42% carbohydrate, and 25% fat, 34% protein in 100 gram of Chick-Fil-A – Chargrilled Chicken Club Sandwich. Chick-Fil-A – Chargrilled Chicken Club Sandwich nutrient values are 46 g carbohydrate, 37 g protein, and 12 g fat. Chick-Fil-A – Chargrilled Chicken Club Sandwich has the vitamins A, and C within it. Chick-Fil-A – Chargrilled Chicken Club Sandwich has 45 % vitamin A and 15 % vitamin C. Chick-Fil-A – Chargrilled Chicken Club Sandwich has 1160 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Chick-Fil-A – Chargrilled Chicken Club Sandwich has 4 g dietary fiber, and 10 g sugar. 1 serving of Chick-Fil-A – Chargrilled Chicken Club Sandwich provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Chick-Fil-A – Chargrilled Chicken Club Sandwich provides 430g of 2,000 cal by leaving 1,570 cal.

 

Chick-Fil-A – Chargrilled Chicken Club Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-Fil-A – Chargrilled Chicken Club Sandwich provides 12g fat for total of 67g. After 1 serving of Chick-Fil-A – Chargrilled Chicken Club Sandwich, 55g is needed for heart health. Chick-Fil-A – Chargrilled Chicken Club Sandwich provides 1,160g for 2,300g by leaving 1,140g for daily sodium intake. Chick-Fil-A – Chargrilled Chicken Club Sandwich causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.

 

Having a low-carb diet with Chick-Fil-A – Chargrilled Chicken Club Sandwich is one of the possibilities. 46g is provided by Chick-Fil-A – Chargrilled Chicken Club Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-Fil-A – Chargrilled Chicken Club Sandwich leaves 204g carbohydrates for low-carb dieting. 1 serving of Chick-Fil-A – Chargrilled Chicken Club Sandwich provides 10g sugar for daily 75g sugar intake. 1 serving of Chick-Fil-A – Chargrilled Chicken Club Sandwich leaves 65g sugar for daily intake threshold of sugar. Chick-Fil-A – Chargrilled Chicken Club Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Chick-Fil-A – Chargrilled Chicken Club Sandwich 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-Fil-A – Chargrilled Chicken Club Sandwich. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Chick-Fil-A – Chargrilled Chicken Club Sandwich.

 

There are similar foods to the Chick-Fil-A – Chargrilled Chicken Club Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chargrilled Chicken Club Sandwich, Chargrilled Chicken Club Sandwich, Chargrilled Chicken Club Sandwich, Chargrilled Chicken Club, and Chargrilled Chicken Club Sandwich.

 

The nutrients table of the Chick-Fil-A – Chargrilled Chicken Club Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chick-Fil-A – Chargrilled Chicken Club Sandwich

Nutrient values for Chick-Fil-A – Chargrilled Chicken Club Sandwich

Serving size

1 Sandwich

Calories

430

Carbs percentage

42%

Fat percentage

25%

Protein percentage

34%

Carbs

46 g

Dietary fiber

4 g

Sugar

10 g

Fat

12 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

37 g

Sodium

1160 mg

Potassium

0 mg

Cholesterol

85 mg

Vitamin a

45 %

Vitamin c

15 %

Calcium

30 %

Iron

20 %

What are the alternative foods for Chick-Fil-A – Chargrilled Chicken Club Sandwich?

The alternative foods for Chick-Fil-A – Chargrilled Chicken Club Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick-Fil-A – Chargrilled Chicken Club Sandwich are listed below.

  1. Sodexo Campus – Fiesta Lime Chicken Sandwich is an alternative to Chick-Fil-A – Chargrilled Chicken Club Sandwich because it has 430 calories, similar to Chick-Fil-A – Chargrilled Chicken Club Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Chick-Fil-A – Chargrilled Chicken Club Sandwich, and less calcium than Chick-Fil-A – Chargrilled Chicken Club Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less protein than Chick-Fil-A – Chargrilled Chicken Club Sandwich. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

  2. Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich is an alternative to Chick-Fil-A – Chargrilled Chicken Club Sandwich because it has 430 calories, similar to Chick-Fil-A – Chargrilled Chicken Club Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has less iron than Chick-Fil-A – Chargrilled Chicken Club Sandwich, and less calcium than Chick-Fil-A – Chargrilled Chicken Club Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has less protein than Chick-Fil-A – Chargrilled Chicken Club Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo Healthcare – Roasted Vegetable Baguette is an alternative to Chick-Fil-A – Chargrilled Chicken Club Sandwich because it has 430 calories, similar to Chick-Fil-A – Chargrilled Chicken Club Sandwich. The Sodexo Healthcare – Roasted Vegetable Baguette has more iron than Chick-Fil-A – Chargrilled Chicken Club Sandwich, and less calcium than Chick-Fil-A – Chargrilled Chicken Club Sandwich. The Sodexo Healthcare – Roasted Vegetable Baguette has less protein than Chick-Fil-A – Chargrilled Chicken Club Sandwich. To learn more about Sodexo Healthcare – Roasted Vegetable Baguette, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Chicken Pesto BLT Sub is an alternative to Chick-Fil-A – Chargrilled Chicken Club Sandwich because it has 430 calories, similar to Chick-Fil-A – Chargrilled Chicken Club Sandwich. The Sodexo Campus – Chicken Pesto BLT Sub has less iron than Chick-Fil-A – Chargrilled Chicken Club Sandwich, and less calcium than Chick-Fil-A – Chargrilled Chicken Club Sandwich. The Sodexo Campus – Chicken Pesto BLT Sub has less protein than Chick-Fil-A – Chargrilled Chicken Club Sandwich. To learn more about Sodexo Campus – Chicken Pesto BLT Sub, read related food calories, and a nutrition guide.

  5. Sodexo Workplace – Portobello Rustico is an alternative to Chick-Fil-A – Chargrilled Chicken Club Sandwich because it has 430 calories, similar to Chick-Fil-A – Chargrilled Chicken Club Sandwich. The Sodexo Workplace – Portobello Rustico has more iron than Chick-Fil-A – Chargrilled Chicken Club Sandwich, and less calcium than Chick-Fil-A – Chargrilled Chicken Club Sandwich. The Sodexo Workplace – Portobello Rustico has less protein than Chick-Fil-A – Chargrilled Chicken Club Sandwich. To learn more about Sodexo Workplace – Portobello Rustico, read related food calories, and a nutrition guide.

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