Chicken bagel – Chick Fil A is a Chicken bagel type of food with 1 sandwich serving size that provides 480 calories. Chicken bagel – Chick Fil A has 40% carbohydrate, and 38% fat, 23% protein in 100 gram of Chicken bagel – Chick Fil A. Chicken bagel – Chick Fil A nutrient values are 48 g carbohydrate, 27 g protein, and 20 g fat. Chicken bagel – Chick Fil A has the vitamins A, and C within it. Chicken bagel – Chick Fil A has 10 % vitamin A and 0 % vitamin C. Chicken bagel – Chick Fil A has 1030 mg sodium, 0 mg potassium, 210 mg cholesterol, and 0 g trans fat. Chicken bagel – Chick Fil A has 3 g dietary fiber, and 8 g sugar. 1 serving of Chicken bagel – Chick Fil A provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Chicken bagel – Chick Fil A provides 480g of 2,000 cal by leaving 1,520 cal.
Chicken bagel – Chick Fil A and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken bagel – Chick Fil A provides 20g fat for total of 67g. After 1 serving of Chicken bagel – Chick Fil A, 47g is needed for heart health. Chicken bagel – Chick Fil A provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. Chicken bagel – Chick Fil A causes 210g for the threshold of 300g by leaving 90g cholesterol threshold amount daily.
Having a low-carb diet with Chicken bagel – Chick Fil A is one of the possibilities. 48g is provided by Chicken bagel – Chick Fil A for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken bagel – Chick Fil A leaves 202g carbohydrates for low-carb dieting. 1 serving of Chicken bagel – Chick Fil A provides 8g sugar for daily 75g sugar intake. 1 serving of Chicken bagel – Chick Fil A leaves 67g sugar for daily intake threshold of sugar. Chicken bagel – Chick Fil A provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chicken bagel – Chick Fil A 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken bagel – Chick Fil A. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Chicken bagel – Chick Fil A.
There are similar foods to the Chicken bagel – Chick Fil A in terms of nutrition, daily intake amount, and calorie amount. These are Bagel, Chicken Bagel Sandwich, Breakfast Bagel, Chicken Bagel, and Chick Fil A Grilled Chicken.
The nutrients table of the Chicken bagel – Chick Fil A with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken bagel – Chick Fil A |
Nutrient values for Chicken bagel – Chick Fil A |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
480 |
|
Carbs percentage |
40% |
|
Fat percentage |
38% |
|
Protein percentage |
23% |
|
Carbs |
48 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
20 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
1030 mg |
|
Potassium |
0 mg |
|
Cholesterol |
210 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
25 % |
What are the alternative foods for Chicken bagel – Chick Fil A?
The alternative foods for Chicken bagel – Chick Fil A involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken bagel – Chick Fil A are listed below.
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Swiss Chalet – Chicken on A Kaiser (White Meat) is an alternative to Chicken bagel – Chick Fil A because it has 480 calories, similar to Chicken bagel – Chick Fil A. The Swiss Chalet – Chicken on A Kaiser (White Meat) has similar iron to Chicken bagel – Chick Fil A, and less calcium than Chicken bagel – Chick Fil A. The Swiss Chalet – Chicken on A Kaiser (White Meat) has more protein than Chicken bagel – Chick Fil A. To learn more about Swiss Chalet – Chicken on A Kaiser (White Meat), read related food calories, and a nutrition guide.
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Starbucks – Hot Panini Turkey Rustico is an alternative to Chicken bagel – Chick Fil A because it has 480 calories, similar to Chicken bagel – Chick Fil A. The Starbucks – Hot Panini Turkey Rustico has less iron than Chicken bagel – Chick Fil A, and more calcium than Chicken bagel – Chick Fil A. The Starbucks – Hot Panini Turkey Rustico has more protein than Chicken bagel – Chick Fil A. To learn more about Starbucks – Hot Panini Turkey Rustico, read related food calories, and a nutrition guide.
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Starbucks – Bistro Beef & Blue Cheese Sandwiich is an alternative to Chicken bagel – Chick Fil A because it has 480 calories, similar to Chicken bagel – Chick Fil A. The Starbucks – Bistro Beef & Blue Cheese Sandwiich has more iron than Chicken bagel – Chick Fil A, and less calcium than Chicken bagel – Chick Fil A. The Starbucks – Bistro Beef & Blue Cheese Sandwiich has more protein than Chicken bagel – Chick Fil A. To learn more about Starbucks – Bistro Beef & Blue Cheese Sandwiich, read related food calories, and a nutrition guide.
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Outtakes – Caprese Pesto Panini is an alternative to Chicken bagel – Chick Fil A because it has 480 calories, similar to Chicken bagel – Chick Fil A. The Outtakes – Caprese Pesto Panini has less iron than Chicken bagel – Chick Fil A, and more calcium than Chicken bagel – Chick Fil A. The Outtakes – Caprese Pesto Panini has less protein than Chicken bagel – Chick Fil A. To learn more about Outtakes – Caprese Pesto Panini, read related food calories, and a nutrition guide.
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Outtakes – Hawaiian Ham and Pineapple Sandwich is an alternative to Chicken bagel – Chick Fil A because it has 480 calories, similar to Chicken bagel – Chick Fil A. The Outtakes – Hawaiian Ham and Pineapple Sandwich has less iron than Chicken bagel – Chick Fil A, and less calcium than Chicken bagel – Chick Fil A. The Outtakes – Hawaiian Ham and Pineapple Sandwich has less protein than Chicken bagel – Chick Fil A. To learn more about Outtakes – Hawaiian Ham and Pineapple Sandwich, read related food calories, and a nutrition guide.