Chipotle guacamole – Chipotle Guac is a Chipotle guacamole type of food with 3.5 oz serving size that provides 150 calories. Chipotle guacamole – Chipotle Guac has 20% carbohydrate, and 75% fat, 5% protein in 100 gram of Chipotle guacamole – Chipotle Guac. Chipotle guacamole – Chipotle Guac nutrient values are 8 g carbohydrate, 2 g protein, and 13 g fat. Chipotle guacamole – Chipotle Guac has the vitamins A, and C within it. Chipotle guacamole – Chipotle Guac has 4 % vitamin A and 20 % vitamin C. Chipotle guacamole – Chipotle Guac has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chipotle guacamole – Chipotle Guac has 6 g dietary fiber, and 1 g sugar. 1 serving of Chipotle guacamole – Chipotle Guac provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chipotle guacamole – Chipotle Guac provides 150g of 2,000 cal by leaving 1,850 cal.
Chipotle guacamole – Chipotle Guac and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipotle guacamole – Chipotle Guac provides 13g fat for total of 67g. After 1 serving of Chipotle guacamole – Chipotle Guac, 54g is needed for heart health. Chipotle guacamole – Chipotle Guac provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Chipotle guacamole – Chipotle Guac causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chipotle guacamole – Chipotle Guac is one of the possibilities. 8g is provided by Chipotle guacamole – Chipotle Guac for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipotle guacamole – Chipotle Guac leaves 242g carbohydrates for low-carb dieting. 1 serving of Chipotle guacamole – Chipotle Guac provides 1g sugar for daily 75g sugar intake. 1 serving of Chipotle guacamole – Chipotle Guac leaves 74g sugar for daily intake threshold of sugar. Chipotle guacamole – Chipotle Guac provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Chipotle guacamole – Chipotle Guac 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chipotle guacamole – Chipotle Guac. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Chipotle guacamole – Chipotle Guac.
There are similar foods to the Chipotle guacamole – Chipotle Guac in terms of nutrition, daily intake amount, and calorie amount. These are Guacamole, Guac, Guac, + Guac, and Guacamole*.
The nutrients table of the Chipotle guacamole – Chipotle Guac with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chipotle guacamole – Chipotle Guac |
Nutrient values for Chipotle guacamole – Chipotle Guac |
|---|---|
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Serving size |
3.5 oz |
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Calories |
150 |
|
Carbs percentage |
20% |
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Fat percentage |
75% |
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Protein percentage |
5% |
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Carbs |
8 g |
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Dietary fiber |
6 g |
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Sugar |
1 g |
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Fat |
13 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
190 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
4 % |
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Vitamin c |
20 % |
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Calcium |
2 % |
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Iron |
2 % |
What are the alternative foods for Chipotle guacamole – Chipotle Guac?
The alternative foods for Chipotle guacamole – Chipotle Guac involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipotle guacamole – Chipotle Guac are listed below.
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dole – Bbq Ranch Salad is an alternative to Chipotle guacamole – Chipotle Guac because it has 150 calories, similar to Chipotle guacamole – Chipotle Guac. The dole – Bbq Ranch Salad has more iron than Chipotle guacamole – Chipotle Guac, and more calcium than Chipotle guacamole – Chipotle Guac. The dole – Bbq Ranch Salad has similar protein to Chipotle guacamole – Chipotle Guac. To learn more about dole – Bbq Ranch Salad, read related food calories, and a nutrition guide.
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Chipotle Mexican Grill – Guacamole 11/14/2012 is an alternative to Chipotle guacamole – Chipotle Guac because it has 150 calories, similar to Chipotle guacamole – Chipotle Guac. The Chipotle Mexican Grill – Guacamole 11/14/2012 has similar iron to Chipotle guacamole – Chipotle Guac, and similar calcium to Chipotle guacamole – Chipotle Guac. The Chipotle Mexican Grill – Guacamole 11/14/2012 has similar protein to Chipotle guacamole – Chipotle Guac. To learn more about Chipotle Mexican Grill – Guacamole 11/14/2012, read related food calories, and a nutrition guide.
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Chipolte – Guacamole is an alternative to Chipotle guacamole – Chipotle Guac because it has 150 calories, similar to Chipotle guacamole – Chipotle Guac. The Chipolte – Guacamole has similar iron to Chipotle guacamole – Chipotle Guac, and similar calcium to Chipotle guacamole – Chipotle Guac. The Chipolte – Guacamole has similar protein to Chipotle guacamole – Chipotle Guac. To learn more about Chipolte – Guacamole, read related food calories, and a nutrition guide.
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Dole – Bbq Ranch Salad Kit is an alternative to Chipotle guacamole – Chipotle Guac because it has 150 calories, similar to Chipotle guacamole – Chipotle Guac. The Dole – Bbq Ranch Salad Kit has more iron than Chipotle guacamole – Chipotle Guac, and more calcium than Chipotle guacamole – Chipotle Guac. The Dole – Bbq Ranch Salad Kit has similar protein to Chipotle guacamole – Chipotle Guac. To learn more about Dole – Bbq Ranch Salad Kit, read related food calories, and a nutrition guide.
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Dole – Bacon and Bleu Chopped Salad Kit is an alternative to Chipotle guacamole – Chipotle Guac because it has 150 calories, similar to Chipotle guacamole – Chipotle Guac. The Dole – Bacon and Bleu Chopped Salad Kit has more iron than Chipotle guacamole – Chipotle Guac, and more calcium than Chipotle guacamole – Chipotle Guac. The Dole – Bacon and Bleu Chopped Salad Kit has more protein than Chipotle guacamole – Chipotle Guac. To learn more about Dole – Bacon and Bleu Chopped Salad Kit, read related food calories, and a nutrition guide.