Chobani – Vanilla Golden Crunch Yogurt is a Chobani type of food with 1 container serving size that provides 150 calories. Chobani – Vanilla Golden Crunch Yogurt has 60% carbohydrate, and 6% fat, 34% protein in 100 gram of Chobani – Vanilla Golden Crunch Yogurt. Chobani – Vanilla Golden Crunch Yogurt nutrient values are 21 g carbohydrate, 12 g protein, and 1 g fat. Chobani – Vanilla Golden Crunch Yogurt has the vitamins A, and C within it. Chobani – Vanilla Golden Crunch Yogurt has 0 % vitamin A and 0 % vitamin C. Chobani – Vanilla Golden Crunch Yogurt has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chobani – Vanilla Golden Crunch Yogurt has 0 g dietary fiber, and 14 g sugar. 1 serving of Chobani – Vanilla Golden Crunch Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chobani – Vanilla Golden Crunch Yogurt provides 150g of 2,000 cal by leaving 1,850 cal.
Chobani – Vanilla Golden Crunch Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Vanilla Golden Crunch Yogurt provides 1g fat for total of 67g. After 1 serving of Chobani – Vanilla Golden Crunch Yogurt, 66g is needed for heart health. Chobani – Vanilla Golden Crunch Yogurt provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Chobani – Vanilla Golden Crunch Yogurt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Vanilla Golden Crunch Yogurt is one of the possibilities. 21g is provided by Chobani – Vanilla Golden Crunch Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Vanilla Golden Crunch Yogurt leaves 229g carbohydrates for low-carb dieting. 1 serving of Chobani – Vanilla Golden Crunch Yogurt provides 14g sugar for daily 75g sugar intake. 1 serving of Chobani – Vanilla Golden Crunch Yogurt leaves 61g sugar for daily intake threshold of sugar. Chobani – Vanilla Golden Crunch Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Vanilla Golden Crunch Yogurt 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Vanilla Golden Crunch Yogurt. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Vanilla Golden Crunch Yogurt.
There are similar foods to the Chobani – Vanilla Golden Crunch Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt Vanilla Golden Crunch, Vanilla Golden Crunch, Greek Yogurt – Vanilla Golden Crunch Flip, Vanilla Golden Crunch Greek Yogurt, and Golden Crunch.
The nutrients table of the Chobani – Vanilla Golden Crunch Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Vanilla Golden Crunch Yogurt |
Nutrient values for Chobani – Vanilla Golden Crunch Yogurt |
|---|---|
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Serving size |
1 container |
|
Calories |
150 |
|
Carbs percentage |
60% |
|
Fat percentage |
6% |
|
Protein percentage |
34% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Chobani – Vanilla Golden Crunch Yogurt?
The alternative foods for Chobani – Vanilla Golden Crunch Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Vanilla Golden Crunch Yogurt are listed below.
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Chobani vanilla flip – Golden Crunch is an alternative to Chobani – Vanilla Golden Crunch Yogurt because it has 150 calories, similar to Chobani – Vanilla Golden Crunch Yogurt. The Chobani vanilla flip – Golden Crunch has similar iron to Chobani – Vanilla Golden Crunch Yogurt, and similar calcium to Chobani – Vanilla Golden Crunch Yogurt. The Chobani vanilla flip – Golden Crunch has similar protein to Chobani – Vanilla Golden Crunch Yogurt. To learn more about Chobani vanilla flip – Golden Crunch, read related food calories, and a nutrition guide.
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Fruit up – Yogurt is an alternative to Chobani – Vanilla Golden Crunch Yogurt because it has 150 calories, similar to Chobani – Vanilla Golden Crunch Yogurt. The Fruit up – Yogurt has similar iron to Chobani – Vanilla Golden Crunch Yogurt, and less calcium than Chobani – Vanilla Golden Crunch Yogurt. The Fruit up – Yogurt has less protein than Chobani – Vanilla Golden Crunch Yogurt. To learn more about Fruit up – Yogurt, read related food calories, and a nutrition guide.
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Horizon – Vanilla Milk is an alternative to Chobani – Vanilla Golden Crunch Yogurt because it has 150 calories, similar to Chobani – Vanilla Golden Crunch Yogurt. The Horizon – Vanilla Milk has similar iron to Chobani – Vanilla Golden Crunch Yogurt, and more calcium than Chobani – Vanilla Golden Crunch Yogurt. The Horizon – Vanilla Milk has less protein than Chobani – Vanilla Golden Crunch Yogurt. To learn more about Horizon – Vanilla Milk, read related food calories, and a nutrition guide.
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Strawberry – Silk Yogurt is an alternative to Chobani – Vanilla Golden Crunch Yogurt because it has 150 calories, similar to Chobani – Vanilla Golden Crunch Yogurt. The Strawberry – Silk Yogurt has more iron than Chobani – Vanilla Golden Crunch Yogurt, and more calcium than Chobani – Vanilla Golden Crunch Yogurt. The Strawberry – Silk Yogurt has less protein than Chobani – Vanilla Golden Crunch Yogurt. To learn more about Strawberry – Silk Yogurt, read related food calories, and a nutrition guide.
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Chick Fil A – Chocolate Milk is an alternative to Chobani – Vanilla Golden Crunch Yogurt because it has 150 calories, similar to Chobani – Vanilla Golden Crunch Yogurt. The Chick Fil A – Chocolate Milk has similar iron to Chobani – Vanilla Golden Crunch Yogurt, and more calcium than Chobani – Vanilla Golden Crunch Yogurt. The Chick Fil A – Chocolate Milk has less protein than Chobani – Vanilla Golden Crunch Yogurt. To learn more about Chick Fil A – Chocolate Milk, read related food calories, and a nutrition guide.