The Cinnamon bar – Protein Bar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cinnamon bar – Protein Bar is a Cinnamon bar type of food with 1 bar serving size that provides 160 calories. Cinnamon bar – Protein Bar has 41% carbohydrate, and 25% fat, 34% protein in 100 gram of Cinnamon bar – Protein Bar. Cinnamon bar – Protein Bar nutrient values are 18 g carbohydrate, 15 g protein, and 5 g fat. Cinnamon bar – Protein Bar has the vitamins A, and C within it. Cinnamon bar – Protein Bar has 10 % vitamin A and 10 % vitamin C. Cinnamon bar – Protein Bar has 270 mg sodium, 130 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cinnamon bar – Protein Bar has 5 g dietary fiber, and 8 g sugar. 1 serving of Cinnamon bar – Protein Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Cinnamon bar – Protein Bar provides 160g of 2,000 cal by leaving 1,840 cal.

 

Cinnamon bar – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cinnamon bar – Protein Bar provides 5g fat for total of 67g. After 1 serving of Cinnamon bar – Protein Bar, 62g is needed for heart health. Cinnamon bar – Protein Bar provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Cinnamon bar – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Cinnamon bar – Protein Bar is one of the possibilities. 18g is provided by Cinnamon bar – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cinnamon bar – Protein Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Cinnamon bar – Protein Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Cinnamon bar – Protein Bar leaves 67g sugar for daily intake threshold of sugar. Cinnamon bar – Protein Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Cinnamon bar – Protein Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cinnamon bar – Protein Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Cinnamon bar – Protein Bar.

 

There are similar foods to the Cinnamon bar – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bar, Cinnamon Pecan Protein Bar, Protein Bar – Cinnamon Roll, Cinnamon Pecan Protein Bar, and Bar.

 

The nutrients table of the Cinnamon bar – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cinnamon bar – Protein Bar	Nutrient values for Cinnamon bar – Protein Bar
Serving size	1 bar
Calories	160
Carbs percentage	41%
Fat percentage	25%
Protein percentage	34%
Carbs	18 g
Dietary fiber	5 g
Sugar	8 g
Fat	5 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	15 g
Sodium	270 mg
Potassium	130 mg
Cholesterol	0 mg
Vitamin a	10 %
Vitamin c	10 %
Calcium	10 %
Iron	15 %

What are the alternative foods for Cinnamon bar – Protein Bar?

The alternative foods for Cinnamon bar – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cinnamon bar – Protein Bar are listed below.

1. Optifast 800 – Fudge Graham Bar is an alternative to Cinnamon bar – Protein Bar because it has 160 calories, similar to Cinnamon bar – Protein Bar. The Optifast 800 – Fudge Graham Bar has more iron than Cinnamon bar – Protein Bar, and similar calcium to Cinnamon bar – Protein Bar. The Optifast 800 – Fudge Graham Bar has similar protein to Cinnamon bar – Protein Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.

2. Nature Valley – Sweet N Salty Almond is an alternative to Cinnamon bar – Protein Bar because it has 160 calories, similar to Cinnamon bar – Protein Bar. The Nature Valley – Sweet N Salty Almond has less iron than Cinnamon bar – Protein Bar, and less calcium than Cinnamon bar – Protein Bar. The Nature Valley – Sweet N Salty Almond has less protein than Cinnamon bar – Protein Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.

3. Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Cinnamon bar – Protein Bar because it has 160 calories, similar to Cinnamon bar – Protein Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than Cinnamon bar – Protein Bar, and less calcium than Cinnamon bar – Protein Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than Cinnamon bar – Protein Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.

4. Fudge Graham bar – Bar is an alternative to Cinnamon bar – Protein Bar because it has 160 calories, similar to Cinnamon bar – Protein Bar. The Fudge Graham bar – Bar has less iron than Cinnamon bar – Protein Bar, and less calcium than Cinnamon bar – Protein Bar. The Fudge Graham bar – Bar has similar protein to Cinnamon bar – Protein Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.

5. QWLC – Protein Bar is an alternative to Cinnamon bar – Protein Bar because it has 160 calories, similar to Cinnamon bar – Protein Bar. The QWLC – Protein Bar has less iron than Cinnamon bar – Protein Bar, and less calcium than Cinnamon bar – Protein Bar. The QWLC – Protein Bar has similar protein to Cinnamon bar – Protein Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.