Clancy’s – Multigrain Chips is a Clancy’s type of food with 1 ounce serving size that provides 130 calories. Clancy’s – Multigrain Chips has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Clancy’s – Multigrain Chips. Clancy’s – Multigrain Chips nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Clancy’s – Multigrain Chips has the vitamins A, and C within it. Clancy’s – Multigrain Chips has 0 % vitamin A and 0 % vitamin C. Clancy’s – Multigrain Chips has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clancy’s – Multigrain Chips has 2 g dietary fiber, and 1 g sugar. 1 serving of Clancy’s – Multigrain Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Clancy’s – Multigrain Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Clancy’s – Multigrain Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clancy’s – Multigrain Chips provides 6g fat for total of 67g. After 1 serving of Clancy’s – Multigrain Chips, 61g is needed for heart health. Clancy’s – Multigrain Chips provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Clancy’s – Multigrain Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clancy’s – Multigrain Chips is one of the possibilities. 19g is provided by Clancy’s – Multigrain Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clancy’s – Multigrain Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Clancy’s – Multigrain Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Clancy’s – Multigrain Chips leaves 74g sugar for daily intake threshold of sugar. Clancy’s – Multigrain Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Clancy’s – Multigrain Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clancy’s – Multigrain Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Clancy’s – Multigrain Chips.
There are similar foods to the Clancy’s – Multigrain Chips in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Tortilla Chips, Multigrain Tortilla Chips, Multigrain Chips, Multigrain Tortilla Chips, and chips.
The nutrients table of the Clancy’s – Multigrain Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clancy’s – Multigrain Chips |
Nutrient values for Clancy’s – Multigrain Chips |
|---|---|
|
Serving size |
1 ounce |
|
Calories |
130 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Clancy’s – Multigrain Chips?
The alternative foods for Clancy’s – Multigrain Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clancy’s – Multigrain Chips are listed below.
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Sensible portions – Onion Straws is an alternative to Clancy’s – Multigrain Chips because it has 130 calories, similar to Clancy’s – Multigrain Chips. The Sensible portions – Onion Straws has less iron than Clancy’s – Multigrain Chips, and similar calcium to Clancy’s – Multigrain Chips. The Sensible portions – Onion Straws has less protein than Clancy’s – Multigrain Chips. To learn more about Sensible portions – Onion Straws, read related food calories, and a nutrition guide.
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Fresh & Easy – Baked Cheese Puffs is an alternative to Clancy’s – Multigrain Chips because it has 130 calories, similar to Clancy’s – Multigrain Chips. The Fresh & Easy – Baked Cheese Puffs has less iron than Clancy’s – Multigrain Chips, and similar calcium to Clancy’s – Multigrain Chips. The Fresh & Easy – Baked Cheese Puffs has similar protein to Clancy’s – Multigrain Chips. To learn more about Fresh & Easy – Baked Cheese Puffs, read related food calories, and a nutrition guide.
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simply sprouted – Black Bean Tortilla Chips is an alternative to Clancy’s – Multigrain Chips because it has 130 calories, similar to Clancy’s – Multigrain Chips. The simply sprouted – Black Bean Tortilla Chips has similar iron to Clancy’s – Multigrain Chips, and more calcium than Clancy’s – Multigrain Chips. The simply sprouted – Black Bean Tortilla Chips has similar protein to Clancy’s – Multigrain Chips. To learn more about simply sprouted – Black Bean Tortilla Chips, read related food calories, and a nutrition guide.
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It’s – Pub Mix is an alternative to Clancy’s – Multigrain Chips because it has 130 calories, similar to Clancy’s – Multigrain Chips. The It’s – Pub Mix has similar iron to Clancy’s – Multigrain Chips, and more calcium than Clancy’s – Multigrain Chips. The It’s – Pub Mix has more protein than Clancy’s – Multigrain Chips. To learn more about It’s – Pub Mix, read related food calories, and a nutrition guide.
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Lorna Doone – Mini Shortbread Cookies is an alternative to Clancy’s – Multigrain Chips because it has 130 calories, similar to Clancy’s – Multigrain Chips. The Lorna Doone – Mini Shortbread Cookies has similar iron to Clancy’s – Multigrain Chips, and similar calcium to Clancy’s – Multigrain Chips. The Lorna Doone – Mini Shortbread Cookies has less protein than Clancy’s – Multigrain Chips. To learn more about Lorna Doone – Mini Shortbread Cookies, read related food calories, and a nutrition guide.