Clean – Cleanse Vanilla Shake is a Clean type of food with 1 packet serving size that provides 150 calories. Clean – Cleanse Vanilla Shake has 36% carbohydrate, and 12% fat, 52% protein in 100 gram of Clean – Cleanse Vanilla Shake. Clean – Cleanse Vanilla Shake nutrient values are 14 g carbohydrate, 20 g protein, and 2 g fat. Clean – Cleanse Vanilla Shake has the vitamins A, and C within it. Clean – Cleanse Vanilla Shake has 50 % vitamin A and 150 % vitamin C. Clean – Cleanse Vanilla Shake has 85 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clean – Cleanse Vanilla Shake has 3 g dietary fiber, and 4 g sugar. 1 serving of Clean – Cleanse Vanilla Shake provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clean – Cleanse Vanilla Shake provides 150g of 2,000 cal by leaving 1,850 cal.
Clean – Cleanse Vanilla Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clean – Cleanse Vanilla Shake provides 2g fat for total of 67g. After 1 serving of Clean – Cleanse Vanilla Shake, 65g is needed for heart health. Clean – Cleanse Vanilla Shake provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Clean – Cleanse Vanilla Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clean – Cleanse Vanilla Shake is one of the possibilities. 14g is provided by Clean – Cleanse Vanilla Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clean – Cleanse Vanilla Shake leaves 236g carbohydrates for low-carb dieting. 1 serving of Clean – Cleanse Vanilla Shake provides 4g sugar for daily 75g sugar intake. 1 serving of Clean – Cleanse Vanilla Shake leaves 71g sugar for daily intake threshold of sugar. Clean – Cleanse Vanilla Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Clean – Cleanse Vanilla Shake 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clean – Cleanse Vanilla Shake. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Clean – Cleanse Vanilla Shake.
There are similar foods to the Clean – Cleanse Vanilla Shake in terms of nutrition, daily intake amount, and calorie amount. These are Cleanse Vanilla Shake, Cleanse shake vanilla, Vanilla Cleanse Shake, Cleanse Shake–Vanilla, and Clean program shake.
The nutrients table of the Clean – Cleanse Vanilla Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clean – Cleanse Vanilla Shake |
Nutrient values for Clean – Cleanse Vanilla Shake |
|---|---|
|
Serving size |
1 packet |
|
Calories |
150 |
|
Carbs percentage |
36% |
|
Fat percentage |
12% |
|
Protein percentage |
52% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
85 mg |
|
Potassium |
350 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
150 % |
|
Calcium |
50 % |
|
Iron |
10 % |
What are the alternative foods for Clean – Cleanse Vanilla Shake?
The alternative foods for Clean – Cleanse Vanilla Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clean – Cleanse Vanilla Shake are listed below.
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Hellmann’s – Zesty Italian Dressing is an alternative to Clean – Cleanse Vanilla Shake because it has 150 calories, similar to Clean – Cleanse Vanilla Shake. The Hellmann’s – Zesty Italian Dressing has less iron than Clean – Cleanse Vanilla Shake, and less calcium than Clean – Cleanse Vanilla Shake. The Hellmann’s – Zesty Italian Dressing has less protein than Clean – Cleanse Vanilla Shake. To learn more about Hellmann’s – Zesty Italian Dressing, read related food calories, and a nutrition guide.
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Great Value – Baked Apple Instant Oatmeal is an alternative to Clean – Cleanse Vanilla Shake because it has 150 calories, similar to Clean – Cleanse Vanilla Shake. The Great Value – Baked Apple Instant Oatmeal has more iron than Clean – Cleanse Vanilla Shake, and less calcium than Clean – Cleanse Vanilla Shake. The Great Value – Baked Apple Instant Oatmeal has less protein than Clean – Cleanse Vanilla Shake. To learn more about Great Value – Baked Apple Instant Oatmeal, read related food calories, and a nutrition guide.
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Central Market – Oatmeal is an alternative to Clean – Cleanse Vanilla Shake because it has 150 calories, similar to Clean – Cleanse Vanilla Shake. The Central Market – Oatmeal has less iron than Clean – Cleanse Vanilla Shake, and less calcium than Clean – Cleanse Vanilla Shake. The Central Market – Oatmeal has less protein than Clean – Cleanse Vanilla Shake. To learn more about Central Market – Oatmeal, read related food calories, and a nutrition guide.
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Trader Joe’s – Flax Oatmeal is an alternative to Clean – Cleanse Vanilla Shake because it has 150 calories, similar to Clean – Cleanse Vanilla Shake. The Trader Joe’s – Flax Oatmeal has less iron than Clean – Cleanse Vanilla Shake, and less calcium than Clean – Cleanse Vanilla Shake. The Trader Joe’s – Flax Oatmeal has less protein than Clean – Cleanse Vanilla Shake. To learn more about Trader Joe’s – Flax Oatmeal, read related food calories, and a nutrition guide.
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Shoprite – Oatmeal is an alternative to Clean – Cleanse Vanilla Shake because it has 150 calories, similar to Clean – Cleanse Vanilla Shake. The Shoprite – Oatmeal has similar iron to Clean – Cleanse Vanilla Shake, and less calcium than Clean – Cleanse Vanilla Shake. The Shoprite – Oatmeal has less protein than Clean – Cleanse Vanilla Shake. To learn more about Shoprite – Oatmeal, read related food calories, and a nutrition guide.