Great Value – Baked Apple Instant Oatmeal is a Great Value type of food with 1 packet serving size that provides 150 calories. Great Value – Baked Apple Instant Oatmeal has 81% carbohydrate, and 12% fat, 8% protein in 100 gram of Great Value – Baked Apple Instant Oatmeal. Great Value – Baked Apple Instant Oatmeal nutrient values are 31 g carbohydrate, 3 g protein, and 2 g fat. Great Value – Baked Apple Instant Oatmeal has the vitamins A, and C within it. Great Value – Baked Apple Instant Oatmeal has 20 % vitamin A and 0 % vitamin C. Great Value – Baked Apple Instant Oatmeal has 170 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Baked Apple Instant Oatmeal has 3 g dietary fiber, and 13 g sugar. 1 serving of Great Value – Baked Apple Instant Oatmeal provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Baked Apple Instant Oatmeal provides 150g of 2,000 cal by leaving 1,850 cal.
Great Value – Baked Apple Instant Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Baked Apple Instant Oatmeal provides 2g fat for total of 67g. After 1 serving of Great Value – Baked Apple Instant Oatmeal, 65g is needed for heart health. Great Value – Baked Apple Instant Oatmeal provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Great Value – Baked Apple Instant Oatmeal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Baked Apple Instant Oatmeal is one of the possibilities. 31g is provided by Great Value – Baked Apple Instant Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Baked Apple Instant Oatmeal leaves 219g carbohydrates for low-carb dieting. 1 serving of Great Value – Baked Apple Instant Oatmeal provides 13g sugar for daily 75g sugar intake. 1 serving of Great Value – Baked Apple Instant Oatmeal leaves 62g sugar for daily intake threshold of sugar. Great Value – Baked Apple Instant Oatmeal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Great Value – Baked Apple Instant Oatmeal 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Baked Apple Instant Oatmeal. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Baked Apple Instant Oatmeal.
There are similar foods to the Great Value – Baked Apple Instant Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Baked Apple Instant Oatmeal, Baked Apple Instant Oatmeal Pkg, Baked Apple Oatmeal, Instant Oatmeal Apple & Cinnamon, and Instant Oatmeal, Apple & Cinnamon.
The nutrients table of the Great Value – Baked Apple Instant Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Baked Apple Instant Oatmeal |
Nutrient values for Great Value – Baked Apple Instant Oatmeal |
|---|---|
|
Serving size |
1 packet |
|
Calories |
150 |
|
Carbs percentage |
81% |
|
Fat percentage |
12% |
|
Protein percentage |
8% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Great Value – Baked Apple Instant Oatmeal?
The alternative foods for Great Value – Baked Apple Instant Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Baked Apple Instant Oatmeal are listed below.
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Hellmann’s – Zesty Italian Dressing is an alternative to Great Value – Baked Apple Instant Oatmeal because it has 150 calories, similar to Great Value – Baked Apple Instant Oatmeal. The Hellmann’s – Zesty Italian Dressing has less iron than Great Value – Baked Apple Instant Oatmeal, and less calcium than Great Value – Baked Apple Instant Oatmeal. The Hellmann’s – Zesty Italian Dressing has less protein than Great Value – Baked Apple Instant Oatmeal. To learn more about Hellmann’s – Zesty Italian Dressing, read related food calories, and a nutrition guide.
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Central Market – Oatmeal is an alternative to Great Value – Baked Apple Instant Oatmeal because it has 150 calories, similar to Great Value – Baked Apple Instant Oatmeal. The Central Market – Oatmeal has less iron than Great Value – Baked Apple Instant Oatmeal, and less calcium than Great Value – Baked Apple Instant Oatmeal. The Central Market – Oatmeal has more protein than Great Value – Baked Apple Instant Oatmeal. To learn more about Central Market – Oatmeal, read related food calories, and a nutrition guide.
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Trader Joe’s – Flax Oatmeal is an alternative to Great Value – Baked Apple Instant Oatmeal because it has 150 calories, similar to Great Value – Baked Apple Instant Oatmeal. The Trader Joe’s – Flax Oatmeal has less iron than Great Value – Baked Apple Instant Oatmeal, and less calcium than Great Value – Baked Apple Instant Oatmeal. The Trader Joe’s – Flax Oatmeal has more protein than Great Value – Baked Apple Instant Oatmeal. To learn more about Trader Joe’s – Flax Oatmeal, read related food calories, and a nutrition guide.
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Shoprite – Oatmeal is an alternative to Great Value – Baked Apple Instant Oatmeal because it has 150 calories, similar to Great Value – Baked Apple Instant Oatmeal. The Shoprite – Oatmeal has less iron than Great Value – Baked Apple Instant Oatmeal, and less calcium than Great Value – Baked Apple Instant Oatmeal. The Shoprite – Oatmeal has more protein than Great Value – Baked Apple Instant Oatmeal. To learn more about Shoprite – Oatmeal, read related food calories, and a nutrition guide.
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Ideal Protein – Apple and Cinnamon Soy Puffs is an alternative to Great Value – Baked Apple Instant Oatmeal because it has 150 calories, similar to Great Value – Baked Apple Instant Oatmeal. The Ideal Protein – Apple and Cinnamon Soy Puffs has less iron than Great Value – Baked Apple Instant Oatmeal, and more calcium than Great Value – Baked Apple Instant Oatmeal. The Ideal Protein – Apple and Cinnamon Soy Puffs has more protein than Great Value – Baked Apple Instant Oatmeal. To learn more about Ideal Protein – Apple and Cinnamon Soy Puffs, read related food calories, and a nutrition guide.