Clover Leaf – Chunk Light Tuna in Water is a Clover Leaf type of food with 0.5 can serving size that provides 60 calories. Clover Leaf – Chunk Light Tuna in Water has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Clover Leaf – Chunk Light Tuna in Water. Clover Leaf – Chunk Light Tuna in Water nutrient values are 0 g carbohydrate, 15 g protein, and 0 g fat. Clover Leaf – Chunk Light Tuna in Water has the vitamins A, and C within it. Clover Leaf – Chunk Light Tuna in Water has 0 % vitamin A and 0 % vitamin C. Clover Leaf – Chunk Light Tuna in Water has 150 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Clover Leaf – Chunk Light Tuna in Water has 0 g dietary fiber, and 0 g sugar. 1 serving of Clover Leaf – Chunk Light Tuna in Water provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Clover Leaf – Chunk Light Tuna in Water provides 60g of 2,000 cal by leaving 1,940 cal.
Clover Leaf – Chunk Light Tuna in Water and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Leaf – Chunk Light Tuna in Water provides –g fat for total of 67g. After 1 serving of Clover Leaf – Chunk Light Tuna in Water, 67g is needed for heart health. Clover Leaf – Chunk Light Tuna in Water provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Clover Leaf – Chunk Light Tuna in Water causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Clover Leaf – Chunk Light Tuna in Water is one of the possibilities. –g is provided by Clover Leaf – Chunk Light Tuna in Water for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Leaf – Chunk Light Tuna in Water leaves 250g carbohydrates for low-carb dieting. 1 serving of Clover Leaf – Chunk Light Tuna in Water provides –g sugar for daily 75g sugar intake. 1 serving of Clover Leaf – Chunk Light Tuna in Water leaves 75g sugar for daily intake threshold of sugar. Clover Leaf – Chunk Light Tuna in Water provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Clover Leaf – Chunk Light Tuna in Water 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Leaf – Chunk Light Tuna in Water. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Leaf – Chunk Light Tuna in Water.
There are similar foods to the Clover Leaf – Chunk Light Tuna in Water in terms of nutrition, daily intake amount, and calorie amount. These are Chunk Light Tuna – in Water (Skipjack), Clover Leaf Canned Chunk Light Tuna In Water, Yellowfin Chunk Light Tuna In Water, chunk light tuna in water-yellowfin, and Skipjack Chunk Light Tuna In Water.
The nutrients table of the Clover Leaf – Chunk Light Tuna in Water with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover Leaf – Chunk Light Tuna in Water |
Nutrient values for Clover Leaf – Chunk Light Tuna in Water |
|---|---|
|
Serving size |
0.5 can |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Clover Leaf – Chunk Light Tuna in Water?
The alternative foods for Clover Leaf – Chunk Light Tuna in Water involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Leaf – Chunk Light Tuna in Water are listed below.
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Great Value – Chunk Chicken Breast in Water (142g) is an alternative to Clover Leaf – Chunk Light Tuna in Water because it has 60 calories, similar to Clover Leaf – Chunk Light Tuna in Water. The Great Value – Chunk Chicken Breast in Water (142g) has less iron than Clover Leaf – Chunk Light Tuna in Water, and similar calcium to Clover Leaf – Chunk Light Tuna in Water. The Great Value – Chunk Chicken Breast in Water (142g) has less protein than Clover Leaf – Chunk Light Tuna in Water. To learn more about Great Value – Chunk Chicken Breast in Water (142g), read related food calories, and a nutrition guide.
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No name – Tuna-Chunk Light in Water is an alternative to Clover Leaf – Chunk Light Tuna in Water because it has 60 calories, similar to Clover Leaf – Chunk Light Tuna in Water. The No name – Tuna-Chunk Light in Water has less iron than Clover Leaf – Chunk Light Tuna in Water, and similar calcium to Clover Leaf – Chunk Light Tuna in Water. The No name – Tuna-Chunk Light in Water has similar protein to Clover Leaf – Chunk Light Tuna in Water. To learn more about No name – Tuna-Chunk Light in Water, read related food calories, and a nutrition guide.
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Great Value – Flaked Light Tuna is an alternative to Clover Leaf – Chunk Light Tuna in Water because it has 60 calories, similar to Clover Leaf – Chunk Light Tuna in Water. The Great Value – Flaked Light Tuna has less iron than Clover Leaf – Chunk Light Tuna in Water, and similar calcium to Clover Leaf – Chunk Light Tuna in Water. The Great Value – Flaked Light Tuna has similar protein to Clover Leaf – Chunk Light Tuna in Water. To learn more about Great Value – Flaked Light Tuna, read related food calories, and a nutrition guide.
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No name – Tuna is an alternative to Clover Leaf – Chunk Light Tuna in Water because it has 60 calories, similar to Clover Leaf – Chunk Light Tuna in Water. The No name – Tuna has less iron than Clover Leaf – Chunk Light Tuna in Water, and similar calcium to Clover Leaf – Chunk Light Tuna in Water. The No name – Tuna has similar protein to Clover Leaf – Chunk Light Tuna in Water. To learn more about No name – Tuna, read related food calories, and a nutrition guide.
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Chicken of the Sea – White Tuna is an alternative to Clover Leaf – Chunk Light Tuna in Water because it has 60 calories, similar to Clover Leaf – Chunk Light Tuna in Water. The Chicken of the Sea – White Tuna has less iron than Clover Leaf – Chunk Light Tuna in Water, and similar calcium to Clover Leaf – Chunk Light Tuna in Water. The Chicken of the Sea – White Tuna has less protein than Clover Leaf – Chunk Light Tuna in Water. To learn more about Chicken of the Sea – White Tuna, read related food calories, and a nutrition guide.