No name – Tuna-Chunk Light in Water is a No name type of food with 0.5 can serving size that provides 60 calories. No name – Tuna-Chunk Light in Water has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of No name – Tuna-Chunk Light in Water. No name – Tuna-Chunk Light in Water nutrient values are 0 g carbohydrate, 15 g protein, and 0 g fat. No name – Tuna-Chunk Light in Water has the vitamins A, and C within it. No name – Tuna-Chunk Light in Water has 0 % vitamin A and 0 % vitamin C. No name – Tuna-Chunk Light in Water has 190 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. No name – Tuna-Chunk Light in Water has 0 g dietary fiber, and 0 g sugar. 1 serving of No name – Tuna-Chunk Light in Water provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. No name – Tuna-Chunk Light in Water provides 60g of 2,000 cal by leaving 1,940 cal.
No name – Tuna-Chunk Light in Water and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. No name – Tuna-Chunk Light in Water provides –g fat for total of 67g. After 1 serving of No name – Tuna-Chunk Light in Water, 67g is needed for heart health. No name – Tuna-Chunk Light in Water provides 190g for 2,300g by leaving 2,110g for daily sodium intake. No name – Tuna-Chunk Light in Water causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with No name – Tuna-Chunk Light in Water is one of the possibilities. –g is provided by No name – Tuna-Chunk Light in Water for the daily 250g carbohydrates intake for low-carb diet. 1 serving of No name – Tuna-Chunk Light in Water leaves 250g carbohydrates for low-carb dieting. 1 serving of No name – Tuna-Chunk Light in Water provides –g sugar for daily 75g sugar intake. 1 serving of No name – Tuna-Chunk Light in Water leaves 75g sugar for daily intake threshold of sugar. No name – Tuna-Chunk Light in Water provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of No name – Tuna-Chunk Light in Water 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of No name – Tuna-Chunk Light in Water. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of No name – Tuna-Chunk Light in Water.
There are similar foods to the No name – Tuna-Chunk Light in Water in terms of nutrition, daily intake amount, and calorie amount. These are Chunk Light Tuna in water, Tuna, Chunk , Light In Water, Chunk light tuna in water, chunk light tuna in water, and Chunk Light Tuna Packed in Water.
The nutrients table of the No name – Tuna-Chunk Light in Water with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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No name – Tuna-Chunk Light in Water |
Nutrient values for No name – Tuna-Chunk Light in Water |
|---|---|
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Serving size |
0.5 can |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for No name – Tuna-Chunk Light in Water?
The alternative foods for No name – Tuna-Chunk Light in Water involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to No name – Tuna-Chunk Light in Water are listed below.
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Great Value – Chunk Chicken Breast in Water (142g) is an alternative to No name – Tuna-Chunk Light in Water because it has 60 calories, similar to No name – Tuna-Chunk Light in Water. The Great Value – Chunk Chicken Breast in Water (142g) has less iron than No name – Tuna-Chunk Light in Water, and similar calcium to No name – Tuna-Chunk Light in Water. The Great Value – Chunk Chicken Breast in Water (142g) has less protein than No name – Tuna-Chunk Light in Water. To learn more about Great Value – Chunk Chicken Breast in Water (142g), read related food calories, and a nutrition guide.
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Great Value – Flaked Light Tuna is an alternative to No name – Tuna-Chunk Light in Water because it has 60 calories, similar to No name – Tuna-Chunk Light in Water. The Great Value – Flaked Light Tuna has similar iron to No name – Tuna-Chunk Light in Water, and similar calcium to No name – Tuna-Chunk Light in Water. The Great Value – Flaked Light Tuna has similar protein to No name – Tuna-Chunk Light in Water. To learn more about Great Value – Flaked Light Tuna, read related food calories, and a nutrition guide.
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No name – Tuna is an alternative to No name – Tuna-Chunk Light in Water because it has 60 calories, similar to No name – Tuna-Chunk Light in Water. The No name – Tuna has similar iron to No name – Tuna-Chunk Light in Water, and similar calcium to No name – Tuna-Chunk Light in Water. The No name – Tuna has similar protein to No name – Tuna-Chunk Light in Water. To learn more about No name – Tuna, read related food calories, and a nutrition guide.
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Clover Leaf – Chunk Light Tuna in Water is an alternative to No name – Tuna-Chunk Light in Water because it has 60 calories, similar to No name – Tuna-Chunk Light in Water. The Clover Leaf – Chunk Light Tuna in Water has more iron than No name – Tuna-Chunk Light in Water, and similar calcium to No name – Tuna-Chunk Light in Water. The Clover Leaf – Chunk Light Tuna in Water has similar protein to No name – Tuna-Chunk Light in Water. To learn more about Clover Leaf – Chunk Light Tuna in Water, read related food calories, and a nutrition guide.
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Chicken of the Sea – White Tuna is an alternative to No name – Tuna-Chunk Light in Water because it has 60 calories, similar to No name – Tuna-Chunk Light in Water. The Chicken of the Sea – White Tuna has less iron than No name – Tuna-Chunk Light in Water, and similar calcium to No name – Tuna-Chunk Light in Water. The Chicken of the Sea – White Tuna has less protein than No name – Tuna-Chunk Light in Water. To learn more about Chicken of the Sea – White Tuna, read related food calories, and a nutrition guide.