Clover Valley – White Sandwich Bread is a Clover Valley type of food with 1 slice serving size that provides 70 calories. Clover Valley – White Sandwich Bread has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Clover Valley – White Sandwich Bread. Clover Valley – White Sandwich Bread nutrient values are 14 g carbohydrate, 2 g protein, and 1 g fat. Clover Valley – White Sandwich Bread has the vitamins A, and C within it. Clover Valley – White Sandwich Bread has 0 % vitamin A and 0 % vitamin C. Clover Valley – White Sandwich Bread has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clover Valley – White Sandwich Bread has 0 g dietary fiber, and 2 g sugar. 1 serving of Clover Valley – White Sandwich Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Clover Valley – White Sandwich Bread provides 70g of 2,000 cal by leaving 1,930 cal.
Clover Valley – White Sandwich Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Valley – White Sandwich Bread provides 1g fat for total of 67g. After 1 serving of Clover Valley – White Sandwich Bread, 66g is needed for heart health. Clover Valley – White Sandwich Bread provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Clover Valley – White Sandwich Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clover Valley – White Sandwich Bread is one of the possibilities. 14g is provided by Clover Valley – White Sandwich Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Valley – White Sandwich Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Clover Valley – White Sandwich Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Clover Valley – White Sandwich Bread leaves 73g sugar for daily intake threshold of sugar. Clover Valley – White Sandwich Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Clover Valley – White Sandwich Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Valley – White Sandwich Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Valley – White Sandwich Bread.
There are similar foods to the Clover Valley – White Sandwich Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Sandwich Bread, Sandwich Bread, White, Enriched White Sandwich Bread, Enriched White Sandwich Bread, and white sandwich bread.
The nutrients table of the Clover Valley – White Sandwich Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover Valley – White Sandwich Bread |
Nutrient values for Clover Valley – White Sandwich Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
77% |
|
Fat percentage |
12% |
|
Protein percentage |
11% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Clover Valley – White Sandwich Bread?
The alternative foods for Clover Valley – White Sandwich Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Valley – White Sandwich Bread are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Clover Valley – White Sandwich Bread because it has 70 calories, similar to Clover Valley – White Sandwich Bread. The Vilage Hearth – 100% Whole Wheat has less iron than Clover Valley – White Sandwich Bread, and more calcium than Clover Valley – White Sandwich Bread. The Vilage Hearth – 100% Whole Wheat has more protein than Clover Valley – White Sandwich Bread. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Clover Valley – White Sandwich Bread because it has 70 calories, similar to Clover Valley – White Sandwich Bread. The Monks – Bread has less iron than Clover Valley – White Sandwich Bread, and more calcium than Clover Valley – White Sandwich Bread. The Monks – Bread has more protein than Clover Valley – White Sandwich Bread. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to Clover Valley – White Sandwich Bread because it has 70 calories, similar to Clover Valley – White Sandwich Bread. The Publix Premium – Honey Wheat Bread has more iron than Clover Valley – White Sandwich Bread, and more calcium than Clover Valley – White Sandwich Bread. The Publix Premium – Honey Wheat Bread has more protein than Clover Valley – White Sandwich Bread. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Clover Valley – White Sandwich Bread because it has 70 calories, similar to Clover Valley – White Sandwich Bread. The Lumberjack – Wheat Bread has more iron than Clover Valley – White Sandwich Bread, and more calcium than Clover Valley – White Sandwich Bread. The Lumberjack – Wheat Bread has more protein than Clover Valley – White Sandwich Bread. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Clover Valley – White Sandwich Bread because it has 70 calories, similar to Clover Valley – White Sandwich Bread. The saputo – Provolone has less iron than Clover Valley – White Sandwich Bread, and more calcium than Clover Valley – White Sandwich Bread. The saputo – Provolone has more protein than Clover Valley – White Sandwich Bread. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.