CMWL – Cmwl Chocolate Crispy Bar is a CMWL type of food with 1 bar serving size that provides 160 calories. CMWL – Cmwl Chocolate Crispy Bar has 44% carbohydrate, and 17% fat, 39% protein in 100 gram of CMWL – Cmwl Chocolate Crispy Bar. CMWL – Cmwl Chocolate Crispy Bar nutrient values are 17 g carbohydrate, 15 g protein, and 3 g fat. CMWL – Cmwl Chocolate Crispy Bar has the vitamins A, and C within it. CMWL – Cmwl Chocolate Crispy Bar has 0 % vitamin A and 0 % vitamin C. CMWL – Cmwl Chocolate Crispy Bar has 180 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. CMWL – Cmwl Chocolate Crispy Bar has 1 g dietary fiber, and 9 g sugar. 1 serving of CMWL – Cmwl Chocolate Crispy Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. CMWL – Cmwl Chocolate Crispy Bar provides 160g of 2,000 cal by leaving 1,840 cal.
CMWL – Cmwl Chocolate Crispy Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CMWL – Cmwl Chocolate Crispy Bar provides 3g fat for total of 67g. After 1 serving of CMWL – Cmwl Chocolate Crispy Bar, 64g is needed for heart health. CMWL – Cmwl Chocolate Crispy Bar provides 180g for 2,300g by leaving 2,120g for daily sodium intake. CMWL – Cmwl Chocolate Crispy Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with CMWL – Cmwl Chocolate Crispy Bar is one of the possibilities. 17g is provided by CMWL – Cmwl Chocolate Crispy Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CMWL – Cmwl Chocolate Crispy Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of CMWL – Cmwl Chocolate Crispy Bar provides 9g sugar for daily 75g sugar intake. 1 serving of CMWL – Cmwl Chocolate Crispy Bar leaves 66g sugar for daily intake threshold of sugar. CMWL – Cmwl Chocolate Crispy Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of CMWL – Cmwl Chocolate Crispy Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CMWL – Cmwl Chocolate Crispy Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of CMWL – Cmwl Chocolate Crispy Bar.
There are similar foods to the CMWL – Cmwl Chocolate Crispy Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Crispy Bar, Bar, Vanilla Crispy Bar, Double Chocolate Bar, and CMWL CHOCOLATE PUDDING.
The nutrients table of the CMWL – Cmwl Chocolate Crispy Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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CMWL – Cmwl Chocolate Crispy Bar |
Nutrient values for CMWL – Cmwl Chocolate Crispy Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
160 |
|
Carbs percentage |
44% |
|
Fat percentage |
17% |
|
Protein percentage |
39% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
180 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for CMWL – Cmwl Chocolate Crispy Bar?
The alternative foods for CMWL – Cmwl Chocolate Crispy Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to CMWL – Cmwl Chocolate Crispy Bar are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to CMWL – Cmwl Chocolate Crispy Bar because it has 160 calories, similar to CMWL – Cmwl Chocolate Crispy Bar. The Optifast 800 – Fudge Graham Bar has more iron than CMWL – Cmwl Chocolate Crispy Bar, and more calcium than CMWL – Cmwl Chocolate Crispy Bar. The Optifast 800 – Fudge Graham Bar has similar protein to CMWL – Cmwl Chocolate Crispy Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to CMWL – Cmwl Chocolate Crispy Bar because it has 160 calories, similar to CMWL – Cmwl Chocolate Crispy Bar. The Nature Valley – Sweet N Salty Almond has less iron than CMWL – Cmwl Chocolate Crispy Bar, and similar calcium to CMWL – Cmwl Chocolate Crispy Bar. The Nature Valley – Sweet N Salty Almond has less protein than CMWL – Cmwl Chocolate Crispy Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to CMWL – Cmwl Chocolate Crispy Bar because it has 160 calories, similar to CMWL – Cmwl Chocolate Crispy Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than CMWL – Cmwl Chocolate Crispy Bar, and more calcium than CMWL – Cmwl Chocolate Crispy Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than CMWL – Cmwl Chocolate Crispy Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Fudge Graham bar – Bar is an alternative to CMWL – Cmwl Chocolate Crispy Bar because it has 160 calories, similar to CMWL – Cmwl Chocolate Crispy Bar. The Fudge Graham bar – Bar has less iron than CMWL – Cmwl Chocolate Crispy Bar, and less calcium than CMWL – Cmwl Chocolate Crispy Bar. The Fudge Graham bar – Bar has similar protein to CMWL – Cmwl Chocolate Crispy Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to CMWL – Cmwl Chocolate Crispy Bar because it has 160 calories, similar to CMWL – Cmwl Chocolate Crispy Bar. The QWLC – Protein Bar has less iron than CMWL – Cmwl Chocolate Crispy Bar, and less calcium than CMWL – Cmwl Chocolate Crispy Bar. The QWLC – Protein Bar has similar protein to CMWL – Cmwl Chocolate Crispy Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.