CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES is a CONGELADOS DA SONIA Light type of food with 340 g serving size that provides 235 calories. CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has 31% carbohydrate, and 33% fat, 35% protein in 100 gram of CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES. CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES nutrient values are 17 g carbohydrate, 19 g protein, and 8 g fat. CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has the vitamins A, and C within it. CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has — % vitamin A and — % vitamin C. CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has 606 mg sodium, — mg potassium, 108 mg cholesterol, and 0 g trans fat. CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has 4 g dietary fiber, and — g sugar. 1 serving of CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES provides 17 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES provides 235g of 2,000 cal by leaving 1,765 cal.
CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES provides 8g fat for total of 67g. After 1 serving of CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES, 59g is needed for heart health. CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES provides 606g for 2,300g by leaving 1,694g for daily sodium intake. CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES causes 108g for the threshold of 300g by leaving 192g cholesterol threshold amount daily.
Having a low-carb diet with CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES is one of the possibilities. 17g is provided by CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES leaves 233g carbohydrates for low-carb dieting. 1 serving of CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES provides –g sugar for daily 75g sugar intake. 1 serving of CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES leaves 75g sugar for daily intake threshold of sugar. CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES.
There are similar foods to the CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES in terms of nutrition, daily intake amount, and calorie amount. These are JARDINEIRA DE LEGUMES, Almondegas de frango com jardineira, Almondegas Com Jardineiras De Legumes, MINI ALMONDEGAS COM TALHARIM, and MIX DE LEGUMES.
The nutrients table of the CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES |
Nutrient values for CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES |
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Serving size |
340 g |
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Calories |
235 |
|
Carbs percentage |
31% |
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Fat percentage |
33% |
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Protein percentage |
35% |
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Carbs |
17 g |
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Dietary fiber |
4 g |
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Sugar |
— g |
|
Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
|
Trans |
0 g |
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Protein |
19 g |
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Sodium |
606 mg |
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Potassium |
— mg |
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Cholesterol |
108 mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
6 % |
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Iron |
17 % |
What are the similar foods to CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES?
The similar foods to CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES involve alike nutritional values from the same CONGELADOS DA SONIA Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES are listed below.
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CONGELADOS DA SONIA Light – LINGUADO MAROTO is a similar nourishment to CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES because both of the CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES and CONGELADOS DA SONIA Light – LINGUADO MAROTO are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has less calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO because CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has 235 calories, and it is 2 less calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has less iron than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES, and more calcium than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has more protein than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES. To learn more about CONGELADOS DA SONIA Light – LINGUADO MAROTO, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – PIZZA CALABRESA is a similar nourishment to CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES because both of the CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES and CONGELADOS DA SONIA Light – PIZZA CALABRESA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has less calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA because CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has 235 calories, and it is 106 less calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has less iron than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES, and more calcium than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has less protein than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES. To learn more about CONGELADOS DA SONIA Light – PIZZA CALABRESA, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT is a similar nourishment to CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES because both of the CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES and CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT because CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has 235 calories, and it is 134 less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has similar iron to CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES, and more calcium than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has more protein than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES. To learn more about CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) is a similar nourishment to CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES because both of the CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES and CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has more calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) because CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has 235 calories, and it is 29 more calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa). The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has less iron than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES, and less calcium than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES. The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has less protein than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES. To learn more about CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa), read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA is a similar nourishment to CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES because both of the CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES and CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has less calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA because CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES has 235 calories, and it is 43 less calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less iron than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES, and more calcium than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less protein than CONGELADOS DA SONIA Light – ALMONDEGAS COM JARDINEIRA DE LEGUMES. To learn more about CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, read related food calories, and a nutrition guide.