CONGELADOS DA SONIA Light – CANJA DE GALINHA is a CONGELADOS DA SONIA Light type of food with 370 g serving size that provides 163 calories. CONGELADOS DA SONIA Light – CANJA DE GALINHA has 55% carbohydrate, and 17% fat, 28% protein in 100 gram of CONGELADOS DA SONIA Light – CANJA DE GALINHA. CONGELADOS DA SONIA Light – CANJA DE GALINHA nutrient values are 22 g carbohydrate, 11 g protein, and 3 g fat. CONGELADOS DA SONIA Light – CANJA DE GALINHA has the vitamins A, and C within it. CONGELADOS DA SONIA Light – CANJA DE GALINHA has — % vitamin A and — % vitamin C. CONGELADOS DA SONIA Light – CANJA DE GALINHA has 581 mg sodium, — mg potassium, 49 mg cholesterol, and 0 g trans fat. CONGELADOS DA SONIA Light – CANJA DE GALINHA has 1 g dietary fiber, and — g sugar. 1 serving of CONGELADOS DA SONIA Light – CANJA DE GALINHA provides 13 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. CONGELADOS DA SONIA Light – CANJA DE GALINHA provides 163g of 2,000 cal by leaving 1,837 cal.
CONGELADOS DA SONIA Light – CANJA DE GALINHA and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CONGELADOS DA SONIA Light – CANJA DE GALINHA provides 3g fat for total of 67g. After 1 serving of CONGELADOS DA SONIA Light – CANJA DE GALINHA, 64g is needed for heart health. CONGELADOS DA SONIA Light – CANJA DE GALINHA provides 581g for 2,300g by leaving 1,719g for daily sodium intake. CONGELADOS DA SONIA Light – CANJA DE GALINHA causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with CONGELADOS DA SONIA Light – CANJA DE GALINHA is one of the possibilities. 22g is provided by CONGELADOS DA SONIA Light – CANJA DE GALINHA for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CONGELADOS DA SONIA Light – CANJA DE GALINHA leaves 228g carbohydrates for low-carb dieting. 1 serving of CONGELADOS DA SONIA Light – CANJA DE GALINHA provides –g sugar for daily 75g sugar intake. 1 serving of CONGELADOS DA SONIA Light – CANJA DE GALINHA leaves 75g sugar for daily intake threshold of sugar. CONGELADOS DA SONIA Light – CANJA DE GALINHA provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of CONGELADOS DA SONIA Light – CANJA DE GALINHA 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CONGELADOS DA SONIA Light – CANJA DE GALINHA. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of CONGELADOS DA SONIA Light – CANJA DE GALINHA.
There are similar foods to the CONGELADOS DA SONIA Light – CANJA DE GALINHA in terms of nutrition, daily intake amount, and calorie amount. These are Canja De Galinha Light, Canja De Galinhs, Canja De Galinha, FEIJOADA LIGHT, and ESCONDIDINHO LIGHT.
The nutrients table of the CONGELADOS DA SONIA Light – CANJA DE GALINHA with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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CONGELADOS DA SONIA Light – CANJA DE GALINHA |
Nutrient values for CONGELADOS DA SONIA Light – CANJA DE GALINHA |
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Serving size |
370 g |
|
Calories |
163 |
|
Carbs percentage |
55% |
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Fat percentage |
17% |
|
Protein percentage |
28% |
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Carbs |
22 g |
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Dietary fiber |
1 g |
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Sugar |
— g |
|
Fat |
3 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
581 mg |
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Potassium |
— mg |
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Cholesterol |
49 mg |
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Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
2 % |
|
Iron |
13 % |
What are the similar foods to CONGELADOS DA SONIA Light – CANJA DE GALINHA?
The similar foods to CONGELADOS DA SONIA Light – CANJA DE GALINHA involve alike nutritional values from the same CONGELADOS DA SONIA Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to CONGELADOS DA SONIA Light – CANJA DE GALINHA are listed below.
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CONGELADOS DA SONIA Light – LINGUADO MAROTO is a similar nourishment to CONGELADOS DA SONIA Light – CANJA DE GALINHA because both of the CONGELADOS DA SONIA Light – CANJA DE GALINHA and CONGELADOS DA SONIA Light – LINGUADO MAROTO are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – CANJA DE GALINHA has less calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO because CONGELADOS DA SONIA Light – CANJA DE GALINHA has 163 calories, and it is 74 less calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has less iron than CONGELADOS DA SONIA Light – CANJA DE GALINHA, and more calcium than CONGELADOS DA SONIA Light – CANJA DE GALINHA. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has more protein than CONGELADOS DA SONIA Light – CANJA DE GALINHA. To learn more about CONGELADOS DA SONIA Light – LINGUADO MAROTO, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – PIZZA CALABRESA is a similar nourishment to CONGELADOS DA SONIA Light – CANJA DE GALINHA because both of the CONGELADOS DA SONIA Light – CANJA DE GALINHA and CONGELADOS DA SONIA Light – PIZZA CALABRESA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – CANJA DE GALINHA has less calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA because CONGELADOS DA SONIA Light – CANJA DE GALINHA has 163 calories, and it is 178 less calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has less iron than CONGELADOS DA SONIA Light – CANJA DE GALINHA, and more calcium than CONGELADOS DA SONIA Light – CANJA DE GALINHA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has more protein than CONGELADOS DA SONIA Light – CANJA DE GALINHA. To learn more about CONGELADOS DA SONIA Light – PIZZA CALABRESA, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT is a similar nourishment to CONGELADOS DA SONIA Light – CANJA DE GALINHA because both of the CONGELADOS DA SONIA Light – CANJA DE GALINHA and CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – CANJA DE GALINHA has less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT because CONGELADOS DA SONIA Light – CANJA DE GALINHA has 163 calories, and it is 206 less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has more iron than CONGELADOS DA SONIA Light – CANJA DE GALINHA, and more calcium than CONGELADOS DA SONIA Light – CANJA DE GALINHA. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has more protein than CONGELADOS DA SONIA Light – CANJA DE GALINHA. To learn more about CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) is a similar nourishment to CONGELADOS DA SONIA Light – CANJA DE GALINHA because both of the CONGELADOS DA SONIA Light – CANJA DE GALINHA and CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – CANJA DE GALINHA has less calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) because CONGELADOS DA SONIA Light – CANJA DE GALINHA has 163 calories, and it is 43 less calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa). The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has more iron than CONGELADOS DA SONIA Light – CANJA DE GALINHA, and more calcium than CONGELADOS DA SONIA Light – CANJA DE GALINHA. The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has more protein than CONGELADOS DA SONIA Light – CANJA DE GALINHA. To learn more about CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa), read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA is a similar nourishment to CONGELADOS DA SONIA Light – CANJA DE GALINHA because both of the CONGELADOS DA SONIA Light – CANJA DE GALINHA and CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – CANJA DE GALINHA has less calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA because CONGELADOS DA SONIA Light – CANJA DE GALINHA has 163 calories, and it is 115 less calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less iron than CONGELADOS DA SONIA Light – CANJA DE GALINHA, and more calcium than CONGELADOS DA SONIA Light – CANJA DE GALINHA. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has more protein than CONGELADOS DA SONIA Light – CANJA DE GALINHA. To learn more about CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, read related food calories, and a nutrition guide.