CONGELADOS DA SONIA Light – DOCE DE ABiBORA is a CONGELADOS DA SONIA Light type of food with 90 g serving size that provides 86 calories. CONGELADOS DA SONIA Light – DOCE DE ABiBORA has 64% carbohydrate, and 31% fat, 5% protein in 100 gram of CONGELADOS DA SONIA Light – DOCE DE ABiBORA. CONGELADOS DA SONIA Light – DOCE DE ABiBORA nutrient values are 14 g carbohydrate, 1 g protein, and 3 g fat. CONGELADOS DA SONIA Light – DOCE DE ABiBORA has the vitamins A, and C within it. CONGELADOS DA SONIA Light – DOCE DE ABiBORA has — % vitamin A and — % vitamin C. CONGELADOS DA SONIA Light – DOCE DE ABiBORA has 6 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. CONGELADOS DA SONIA Light – DOCE DE ABiBORA has 2 g dietary fiber, and — g sugar. 1 serving of CONGELADOS DA SONIA Light – DOCE DE ABiBORA provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. CONGELADOS DA SONIA Light – DOCE DE ABiBORA provides 86g of 2,000 cal by leaving 1,914 cal.
CONGELADOS DA SONIA Light – DOCE DE ABiBORA and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CONGELADOS DA SONIA Light – DOCE DE ABiBORA provides 3g fat for total of 67g. After 1 serving of CONGELADOS DA SONIA Light – DOCE DE ABiBORA, 64g is needed for heart health. CONGELADOS DA SONIA Light – DOCE DE ABiBORA provides 6g for 2,300g by leaving 2,294g for daily sodium intake. CONGELADOS DA SONIA Light – DOCE DE ABiBORA causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with CONGELADOS DA SONIA Light – DOCE DE ABiBORA is one of the possibilities. 14g is provided by CONGELADOS DA SONIA Light – DOCE DE ABiBORA for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CONGELADOS DA SONIA Light – DOCE DE ABiBORA leaves 236g carbohydrates for low-carb dieting. 1 serving of CONGELADOS DA SONIA Light – DOCE DE ABiBORA provides –g sugar for daily 75g sugar intake. 1 serving of CONGELADOS DA SONIA Light – DOCE DE ABiBORA leaves 75g sugar for daily intake threshold of sugar. CONGELADOS DA SONIA Light – DOCE DE ABiBORA provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of CONGELADOS DA SONIA Light – DOCE DE ABiBORA 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CONGELADOS DA SONIA Light – DOCE DE ABiBORA. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of CONGELADOS DA SONIA Light – DOCE DE ABiBORA.
There are similar foods to the CONGELADOS DA SONIA Light – DOCE DE ABiBORA in terms of nutrition, daily intake amount, and calorie amount. These are SOPA TROPICAL DE ABîBORA, CARNE DESFIADA COM ABîBORA, Doce De Abobora, FEIJOADA LIGHT, and ESCONDIDINHO LIGHT.
The nutrients table of the CONGELADOS DA SONIA Light – DOCE DE ABiBORA with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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CONGELADOS DA SONIA Light – DOCE DE ABiBORA |
Nutrient values for CONGELADOS DA SONIA Light – DOCE DE ABiBORA |
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Serving size |
90 g |
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Calories |
86 |
|
Carbs percentage |
64% |
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Fat percentage |
31% |
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Protein percentage |
5% |
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Carbs |
14 g |
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Dietary fiber |
2 g |
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Sugar |
— g |
|
Fat |
3 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
6 mg |
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Potassium |
— mg |
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Cholesterol |
0 mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
4 % |
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Iron |
5 % |
What are the similar foods to CONGELADOS DA SONIA Light – DOCE DE ABiBORA?
The similar foods to CONGELADOS DA SONIA Light – DOCE DE ABiBORA involve alike nutritional values from the same CONGELADOS DA SONIA Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to CONGELADOS DA SONIA Light – DOCE DE ABiBORA are listed below.
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CONGELADOS DA SONIA Light – LINGUADO MAROTO is a similar nourishment to CONGELADOS DA SONIA Light – DOCE DE ABiBORA because both of the CONGELADOS DA SONIA Light – DOCE DE ABiBORA and CONGELADOS DA SONIA Light – LINGUADO MAROTO are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – DOCE DE ABiBORA has less calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO because CONGELADOS DA SONIA Light – DOCE DE ABiBORA has 86 calories, and it is 151 less calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has more iron than CONGELADOS DA SONIA Light – DOCE DE ABiBORA, and more calcium than CONGELADOS DA SONIA Light – DOCE DE ABiBORA. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has more protein than CONGELADOS DA SONIA Light – DOCE DE ABiBORA. To learn more about CONGELADOS DA SONIA Light – LINGUADO MAROTO, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – PIZZA CALABRESA is a similar nourishment to CONGELADOS DA SONIA Light – DOCE DE ABiBORA because both of the CONGELADOS DA SONIA Light – DOCE DE ABiBORA and CONGELADOS DA SONIA Light – PIZZA CALABRESA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – DOCE DE ABiBORA has less calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA because CONGELADOS DA SONIA Light – DOCE DE ABiBORA has 86 calories, and it is 255 less calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has similar iron to CONGELADOS DA SONIA Light – DOCE DE ABiBORA, and more calcium than CONGELADOS DA SONIA Light – DOCE DE ABiBORA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has more protein than CONGELADOS DA SONIA Light – DOCE DE ABiBORA. To learn more about CONGELADOS DA SONIA Light – PIZZA CALABRESA, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT is a similar nourishment to CONGELADOS DA SONIA Light – DOCE DE ABiBORA because both of the CONGELADOS DA SONIA Light – DOCE DE ABiBORA and CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – DOCE DE ABiBORA has less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT because CONGELADOS DA SONIA Light – DOCE DE ABiBORA has 86 calories, and it is 283 less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has more iron than CONGELADOS DA SONIA Light – DOCE DE ABiBORA, and more calcium than CONGELADOS DA SONIA Light – DOCE DE ABiBORA. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has more protein than CONGELADOS DA SONIA Light – DOCE DE ABiBORA. To learn more about CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) is a similar nourishment to CONGELADOS DA SONIA Light – DOCE DE ABiBORA because both of the CONGELADOS DA SONIA Light – DOCE DE ABiBORA and CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – DOCE DE ABiBORA has less calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) because CONGELADOS DA SONIA Light – DOCE DE ABiBORA has 86 calories, and it is 120 less calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa). The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has more iron than CONGELADOS DA SONIA Light – DOCE DE ABiBORA, and more calcium than CONGELADOS DA SONIA Light – DOCE DE ABiBORA. The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has more protein than CONGELADOS DA SONIA Light – DOCE DE ABiBORA. To learn more about CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa), read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA is a similar nourishment to CONGELADOS DA SONIA Light – DOCE DE ABiBORA because both of the CONGELADOS DA SONIA Light – DOCE DE ABiBORA and CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – DOCE DE ABiBORA has less calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA because CONGELADOS DA SONIA Light – DOCE DE ABiBORA has 86 calories, and it is 192 less calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less iron than CONGELADOS DA SONIA Light – DOCE DE ABiBORA, and more calcium than CONGELADOS DA SONIA Light – DOCE DE ABiBORA. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has more protein than CONGELADOS DA SONIA Light – DOCE DE ABiBORA. To learn more about CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, read related food calories, and a nutrition guide.