The CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

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CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA is a CONGELADOS DA SONIA Light type of food with 310 g serving size that provides 350 calories. CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has 40% carbohydrate, and 28% fat, 32% protein in 100 gram of CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA. CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA nutrient values are 39 g carbohydrate, 31 g protein, and 12 g fat. CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has the vitamins A, and C within it. CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has — % vitamin A and — % vitamin C. CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has 759 mg sodium, — mg potassium, 79 mg cholesterol, and 0 g trans fat. CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has 5 g dietary fiber, and — g sugar. 1 serving of CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA provides 25 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA provides 350g of 2,000 cal by leaving 1,650 cal.

 

CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA provides 12g fat for total of 67g. After 1 serving of CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA, 55g is needed for heart health. CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA provides 759g for 2,300g by leaving 1,541g for daily sodium intake. CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.

 

Having a low-carb diet with CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA is one of the possibilities. 39g is provided by CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA leaves 211g carbohydrates for low-carb dieting. 1 serving of CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA provides –g sugar for daily 75g sugar intake. 1 serving of CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA leaves 75g sugar for daily intake threshold of sugar. CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA.

 

There are similar foods to the CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA in terms of nutrition, daily intake amount, and calorie amount. These are MIGNON NA MOSTARDA LIGHT MAIS, Mignon Na Mostarda, Mignon na mostarda Light Mais, MIGNON AO FUNGHI, and Medalhoes Com Mostarda.

 

The nutrients table of the CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA

Nutrient values for CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA

Serving size

310 g

Calories

350

Carbs percentage

40%

Fat percentage

28%

Protein percentage

32%

Carbs

39 g

Dietary fiber

5 g

Sugar

— g

Fat

12 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

5 g

Trans

0 g

Protein

31 g

Sodium

759 mg

Potassium

— mg

Cholesterol

79 mg

Vitamin a

— %

Vitamin c

— %

Calcium

10 %

Iron

25 %

What are the similar foods to CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA?

The similar foods to CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA involve alike nutritional values from the same CONGELADOS DA SONIA Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA are listed below.

  1. CONGELADOS DA SONIA Light – LINGUADO MAROTO is a similar nourishment to CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA because both of the CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA and CONGELADOS DA SONIA Light – LINGUADO MAROTO are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has more calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO because CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has 350 calories, and it is 113 more calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has less iron than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA, and more calcium than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has less protein than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA. To learn more about CONGELADOS DA SONIA Light – LINGUADO MAROTO, read related food calories, and a nutrition guide.

  2. CONGELADOS DA SONIA Light – PIZZA CALABRESA is a similar nourishment to CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA because both of the CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA and CONGELADOS DA SONIA Light – PIZZA CALABRESA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has more calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA because CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has 350 calories, and it is 9 more calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has less iron than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA, and more calcium than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has less protein than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA. To learn more about CONGELADOS DA SONIA Light – PIZZA CALABRESA, read related food calories, and a nutrition guide.

  3. CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT is a similar nourishment to CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA because both of the CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA and CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT because CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has 350 calories, and it is 19 less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has less iron than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA, and more calcium than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has less protein than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA. To learn more about CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT, read related food calories, and a nutrition guide.

  4. CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) is a similar nourishment to CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA because both of the CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA and CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has more calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) because CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has 350 calories, and it is 144 more calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa). The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has less iron than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA, and less calcium than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA. The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has less protein than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA. To learn more about CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa), read related food calories, and a nutrition guide.

  5. CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA is a similar nourishment to CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA because both of the CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA and CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has more calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA because CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA has 350 calories, and it is 72 more calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less iron than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA, and more calcium than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less protein than CONGELADOS DA SONIA Light – MIGNON NA MOSTARDA. To learn more about CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, read related food calories, and a nutrition guide.

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